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mindfulness
Classroom Mindfulness Put to the Test
Has the enthusiasm for adolescent mindfulness programs run ahead of the evidence? The largest study conducted yields unexpected results. In 1979,...
tricycle.org - 30+ days ago

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learning
Why many colleges are giving more credit for learning outside the classroom
When students start college later in life, they often bring unique knowledge and skills with them. Increasingly, California universities and colleges...
edsource.org - 30+ days ago
learning
Houston ISD relying more on teachers with no classroom experience
Thousands more Houston ISD students are being taught by teachers with no prior classroom experience under second-year Superintendent Mike Miles,...
houstonlanding.org - 30+ days ago
education / learning
Cellphones in the Classroom: The Year’s Top 5 Stories
Cellphones are causing educators significant frustration and stress. In Education Week stories and surveys alike, teachers and principals in 2024...
edweek.org - 30+ days ago
mindfulness
Meditation for Managing Anxiety and Depression | Guide
Table of Contents What is meditation for managing anxiety and depression? It is a practice that uses mindfulness and focused breathing to calm the...
newcritics.com - 30+ days ago
mindfulness
Want a calmer brain? Try this - Harvard Health
For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. "I just become aware that I am...
harvard.edu - 30+ days ago
education
How Letting Go of Perfectionism Made Me a Better Teacher
Shifting the focus of a classroom from performance to process means embracing mistakes as a necessary part of learning. I used to believe that great...
edutopia.org - 8 days ago
crafting
Weather Observation in the Classroom – Lesson Plans
Whenever the weather would get even a tiny bit warmer in the spring, my daughter and I used to start looking for signs of spring like buds on the...
craftgossip.com - 30+ days ago
mindfulness
The Power of Awareness: Jon Kabat-Zinn in Conversation
Melvin McLeod: How Do you define mindfulness? Jon Kabat-Zinn: Nowadays, the word mindfulness is used in a lot of different contexts. To some degree,...
lionsroar.com - 30+ days ago
mindfulness
Mindfulness meditation and psychedelics: potential synergies and commonalities
There has been increasing scientific and clinical interest in studying psychedelic and meditation-based interventions in recent years, both in the...
nih.gov - 30+ days ago
mindfulness
To Reach Your Goals, Try Shifting This One Word
The power of using "and" instead of "but" to move you toward what matters. "But" versus "and." Perhaps you haven’t thought much about these words and...
psychologytoday.com - 30+ days ago
mindfulness
Which Therapy Is Right for You? Explore the Types and What to Expect
These are the six popular types of therapy; know their unique approaches and what to expect on your journey to emotional well-being. Mental health...
snownews.com - 30+ days ago
mindfulness
Openness, Awareness, and Engagement at the Holidays
Navigating the holidays with an acceptance and commitment therapy approach. ACT for the Holidays! As the holiday season unfolds, many of us find...
psychologytoday.com - 30+ days ago
mindfulness
One Good Thing: repressing your emotions can harm your mental health – here’s how to release them instead
How do you stop repressing emotions and give them space to speak up? Researcher and author Quinn Clark explains. This week we’re chatting with Quinn...
stylist.co.uk - 30+ days ago
mindfulness
A Buddhist Approach to OCD
I have struggled with Obsessive-Compulsive Disorder for over half of my life. I am reluctant to say that I have OCD any longer, as in the words of...
lionsroar.com - 18 days ago
education
Did superintendents in Oklahoma put pornographic books in kindergarten classrooms? - Oklahoma Watch
The books in question are not pornography, and there is no evidence they were made available to kindergarteners. Spokespersons from multiple school...
oklahomawatch.org - 30+ days ago
mindfulness
4 Questions to Ask Before Choosing a DBT Therapist
The right Dialectical Behavior Therapy clinician can offer life-changing skills. Finding a Dialectical Behavior Therapy (DBT) therapist can be...
psychologytoday.com - 30+ days ago
learning
Black Boys in Gifted Education Deserve More — and My Journey Is Proof of It
Looking back on my educational journey, I recently reflected on my classroom experiences from kindergarten to fourth grade. The summer before I...
edsurge.com - 10 days ago
mindfulness
Mindfulness may be as effective as antidepressant for anxiety symptoms
According to the World Health Organization, around 4% of the global population, some 301 million people, is affected by an anxiety disorder. Although...
medicalnewstoday.com - 30+ days ago
books
From Classroom Stories to International Success: My Writing Journey - Women Writers, Women's Books
By Renee Ryan Who knew that making entertaining classroom content would launch a career in writing fiction? As a high school teacher juggling Economics,...
booksbywomen.org - 30+ days ago
mindfulness
Three Signs You Might Be a Highly Sensitive Person (HSP)
Overstimulated, emotional, and exhausted? You might be an HSP. If any aspect of that anecdote resonates with you, you might be a highly sensitive...
psychologytoday.com - 30+ days ago
teaching
Students with special educational needs require specialist teachers in mainstream classrooms
A new report from the National Audit Office into special educational needs provision in England has concluded that despite a significant increase in...
phys.org - 30+ days ago
mindfulness
One Good Thing: why you should try being your own third-person narrator
Psychologist Dr Gilly Kahn explores the mental health benefits of narrating your experiences from an objective outsider perspective. This week we’re...
stylist.co.uk - 30+ days ago
mindfulness
Rescued by the Powers of Lemon Tea and DBT
Tea offers a prime opportunity to practice mindfulness. My hands shook as my mind raced. "Breathe," I whispered to myself. A dreaded panic attack. I...
psychologytoday.com - 30+ days ago
teaching
Real-Life Teacher Reveals The Funniest Moments Of Classroom Life (30 New Pics)
As a child, you never think about what teaching is like from the teacher's perspective. It turns out it's actually a lot. Mojo Rose, in her comic...
boredpanda.com - 30+ days ago
technology
AI’s coming to the classroom: Brisk raises $ 15M after a quick start in school
It’s virtually impossible today to determine when a student’s writing has been composed using ChatGPT or another generative AI tool, and it can be a nightmare to disprove incorrect accusations. An AI edtech startup called Brisk has built a tool that could at least help teachers identify some of the...
techcrunch.com - 10 days ago