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mindfulness
Classroom Mindfulness Put to the Test
Has the enthusiasm for adolescent mindfulness programs run ahead of the evidence? The largest study conducted yields unexpected results. In 1979,...
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Physical violence, bullying from parents: why half of school principals want to quit
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teaching
Students with special educational needs require specialist teachers in mainstream classrooms
A new report from the National Audit Office into special educational needs provision in England has concluded that despite a significant increase in...
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Unsung Santa Cruz: Ms. Roxana Jimenez, the teacher changing lives beyond the classroom
This article was a winner of Lookout’s 2025 Journalism Scholarship Challenge, which invited high school students to highlight an unsung hero in their...
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mindfulness
Effects of mindfulness-based intervention in preventing relapse in patients with remitted psychosis: a randomized controlled trial
Stress is a key factor in psychotic relapse, and mindfulness offers stress resilience and well-being benefits. This study examined the effects of...
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learning
Randolph Township Schools Receives $ 300,000 in Funding for STEM Room Renovations
RANDOLPH, NJ- Every year, Randolph Township Schools makes infrastructural investments to classrooms and other instructional spaces to better meet the...
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mindfulness
Your Guide to Demand Avoidance ADHD
Although demand avoidance is typically associated with autism, some research suggests it’s a part of ADHD, too. Approaches like mindfulness-based...
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learning
Creating inclusive classrooms that change lives
If you know anything about special education, you’re probably familiar with the STAR Program, also commonly referred to as the binder system. It’s...
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mindfulness
3 Ways To Create A Lasting Relationship With ‘BPD’— By A Psychologist
Borderline personality disorder is a mental health condition characterized by emotional instability, attempts to avoid real or perceived rejection or abandonment, intense, short-lived relationships that...
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mindfulness
A Buddhist Approach to OCD
I have struggled with Obsessive-Compulsive Disorder for over half of my life. I am reluctant to say that I have OCD any longer, as in...
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apps
TikTok will try instituting a 10pm curfew on most teens
'Wind down' is part of a slate of new safety and mindfulness features. TikTok — at least according to the bevy of civil and federal lawsuits...
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mindfulness
Predicting clinical outcomes in a blended care intervention for early psychosis: Acceptance and Commitment Therapy in Daily-Life (ACT-DL)
ACT in Daily Life (ACT-DL) is a blended-care Ecological Momentary Intervention that extends ACT into the daily life of individuals, improving...
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mindfulness
My Baha’i Journey with Mindfulness-Based Stress Reduction
You’ve probably heard of mindfulness — but do you know where it came from, how to practice it, and what it has to do with...
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mindfulness
‘There’s more harmony in curiosity’: DBT experts share strategies for navigating political polarization
Dr. Blaise Aguirre and Dr. Gillian Galen, authors of the new DBT Workbook for Dummies, join Morning Joe to discuss how dialectical behavior therapy...
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mindfulness
Mindful Meditations May Improve Quality Of Life For People With Migraines
Meditation has been shown to help relieve stress, increase happiness, and even provide relief from chronic pain. But the benefits don't stop there. A...
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mindfulness
Rescued by the Powers of Lemon Tea and DBT
Tea offers a prime opportunity to practice mindfulness. My hands shook as my mind raced. "Breathe," I whispered to myself. A dreaded panic attack. I...
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teaching
Bridging the gap: From professional learning to classroom impact with microcredentials
Have you ever walked out of a professional learning workshop that you either attended or delivered feeling inspired, only to realize days later that...
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mindfulness
SBI Report: Indias Consumer Price Inflation Expected To Stay Above 5% In 2024
As per the official data, country's retail inflation was at 6.21 per cent in October, breaching the Reserve Bank of India's 6 per cent upper...
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mindfulness
The Blogs: Living with Doubt: Amalek, Anxiety, & ACT
Human beings crave certainty. We want to know that we are safe, that our choices are correct, and that the future will unfold in a...
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mindfulness
Does mindfulness have any adverse effects? Here's what we know
It’s the age of endless hustling and fast-paced living. If anything that helps us to take things easy and wind down from all the...
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teaching
Are Classroom Cellphone Bans Actually Working?
The world has learned a few things since the advent of the iPhone back in 2007—first among them that it’s tough to learn anything...
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mindfulness
For Better Communication, Stop Bulldozing and People-Pleasing
Three questions to clarify your goals, keep self-respect, and stay connected. Do you jump into conversations or conflicts without thinking through...
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mindfulness
Perfecting the Art of Psychological Ju-Jitsu
We can harness the power of yielding to difficult thoughts and emotions. In recent years, ju-jitsu (particularly the Brazilian variant of the martial...
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mindfulness
What To Know About Somniphobia (Fear of Sleep)
Somniphobia is a fear of sleep. It's a specific phobia, a common anxiety disorder involving intense and irrational fear of something unlikely to be...
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education
Cops probe classroom guerilla bashing of unsuspecting girl
Two Rockingham schools have been forced to respond to violent attacks on students in as many days this week. On Monday, two girls disguised...
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mindfulness
How to Choose the Best Therapy for Whatever You’re Going Through
Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your...
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