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nutrition
5 Protein Snacks to Help You Reach Your Fitness Goals
This article is written by a student writer from the Her Campus at UCF chapter.The countdown to summer has begun, which means it’s time to get that...
hercampus.com - 19 days ago

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fitness
I'm A Doctor ― Here's The 1 'Harmful' Supplement I'd Never Take
It's among the most common. The NHS has advised all adults living in the UK to consider taking vitamin D supplements until March, because the lack of...
huffingtonpost.co.uk - 30+ days ago
cooking
Gains start here with 17 energizing high protein recipes
Eating well is about more than just filling a plate. These 17 high-protein recipes help fuel the body while keeping meals simple and satisfying....
fooddrinklife.com - 22 days ago
fitness
Bodybuilder Patrick Moore Involved in 2-On-1 Street Fight After Being Accused of Selling Steroids 6 Weeks from 2025 Arnold Classic
Bodybuilder Patrick Moore isn’t short on strength despite being in the middle of dieting for the 2025 Arnold Classic. On January 23, 2025, a video...
fitnessvolt.com - 30+ days ago
food & drink
11 Scones That Will Make Your Morning Meetings Tastier
Bored of the usual meeting snacks? Bring these 151 scones to your next morning meeting and watch them disappear! With every bite, you’ll be the...
fromicecreamtosteak.com - 30+ days ago
technology
XRG continues global expansion with entry into Mozambique’s Rovuma Basin LNG projects
ABU DHABI - XRG has reached deal completion on its acquisition of Galp's 10 percent interest in the Area 4 concession in Mozambique's Rovuma Basin,...
zawya.com - 8 days ago
gardening
7 Fruit Trees That Thrive in Cold Climates, According to Fruit Growers
Fruit trees are among the most rewarding types of trees to cultivate. They enhance the beauty of the landscape and produce delicious fruit that can be enjoyed fresh or used in jams and pies. The only downside? Many varieties need warm temperatures to reach maturity and produce fruit. Although colder...
aol.com - 15 days ago
fitness
Can running shoes make you faster? | 220 Triathlon
Modern running shoes are designed to do more than just protect your feet—they promise to enhance performance. Featuring innovations like lightweight...
220triathlon.com - 30+ days ago
cooking
This Cottage Cheese Cannoli Dip Is So Good, You Won’t Believe It’s High-Protein (or This Easy!)
Creamy, sweet and packed with protein, it's the easiest dessert ever If you’ve ever had a cannoli, you know the magic of that sweet, creamy ricotta...
firstforwomen.com - 7 days ago
apps
Samsung Galaxy Fit3
The best affordable fitness tracker for Samsung fans The Samsung Galaxy Fit3 packs exercise, sleep, and stress tracking into a stylish rectangular...
pcmag.com - 30+ days ago
fitness
How long does it take to cycle the circumference of the earth? New world record
Dedicated cyclists set different goals to strive for, from cycling 40 miles in a day to cycling 5,000km or around 3106 miles in a year. I love...
themanual.com - 30+ days ago
fitness
Scientists Discover Common Virus Could Be Causing a Type of Alzheimer's
Researchers have discovered a link between a chronic gut infection caused by a common virus and the development of Alzheimer's disease in some people....
sciencealert.com - 30+ days ago
fitness
Even a small dose of physical activity can be good medicine
Studies from wearables show that even small doses of physical activity provide health benefits; guidelines should be updated to reflect this. This is...
nature.com - 30+ days ago
cool stuff
Your Consciousness Can Reach Back in time to Shape the Past, a New Theory Suggests
In the quantum realm, the past, present, and future blur into a boundless structure. But consciousness may operate on a plane beyond this time less mist. In grammar, we learn about the past, present, and future tenses from an early age. This shapes our understanding of time as a one-way arrow. Eggs...
popularmechanics.com - 30+ days ago
technology
The Best Running Shorts for Racing, Training, and Adventures
We logged the big miles in the latest running shorts so you can conquer your goals in comfort....
wired.com - 12 days ago
learning
5 ChatGPT Prompts To Keep Your Coaching Clients Focused On Their Goals
You want the best for your coaching clients. You dream of changing their lives through your work. Nothing feels worse than watching them drift off track between sessions, losing the momentum you've built together. In an ideal world, you'd be by their side 24/7. But that's not possible. What if you...
forbes.com - 30+ days ago
fitness
The 6 Best Reebok Shoes, According To Experts And Fashion Editors
As the name implies, the Reebok Classic Leather Shoe is indeed a classic (and our top pick). Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As Women's Health editors, we've tested every major sneaker brand on the market. And...
womenshealthmag.com - 30+ days ago
beauty / fitness
This Sign of Dementia May Be Noticeable In The Shower
There’s a subtle sign of dementia that can show up while you’re simply showering: the inability to smell or recognize the scent of your shampoo or...
elev8.com - 30+ days ago
food & drink
Make Your Kitchen Organization Goals a Reality With This New Target Collection, From $ 5
Egg dispensers are real — and you need one. We might be a couple of weeks into the new year already, but if you had fresh designs on organizing your kitchen in 2025, it’s possible that you’re still strategizing. And that’s totally fine — it’s a big undertaking. Thankfully, Target’s new kitchen...
foodandwine.com - 30+ days ago
cycling / fitness
The biggest triathlon battles of 2025 predicted | 220 Triathlon
Wilde and Yee resume rivalries, Lucy Charles-Barclay bounces back, and Jonny Brownlee rediscovers his multisport mojo. Here are our big pro...
220triathlon.com - 6 days ago
fitness
This 1 trick when cooking eggs can double their protein content, dietitian says
With this trick, you'll get more than 20 grams of protein in your breakfast. Eggs are already a high-protein food, but what if you could get even more protein in your morning eggs? With a simple trick, you can even double the protein in your breakfast, TODAY contributor and registered dietitian Joy...
today.com - 30+ days ago
gaming
How The Newest Teenage Mutant Ninja Turtles Game Is A Series First
Reach for the stars. The Teenage Mutant Ninja Turtles need no introduction — unless you’ve been living under a turtle shell, you know who they are....
inverse.com - 3 days ago
mindfulness
Enhancing Mindfulness with the Memory Palace Technique: A Novel Approach to Cognitive Fitness
Mindfulness is like a Swiss Army knife for mental health and personal performance. People who practice focusing on the present moment enjoy reduced...
cognifit.com - 30+ days ago
health
2025 Dogs of Burien calendar now available, will benefit local health outreach
The 2025 Dogs of Burien calendar has arrived and is now available for purchase at Burien Press, located at 423 SW 152nd Street (map below).Priced at...
b-townblog.com - 30+ days ago
technology
Researchers back claim of Oracle Cloud breach despite company’s denials
Security researchers from CloudSEK provided additional evidence supporting a hacker’s claim to have exfiltrated 6 million records....
cybersecuritydive.com - 11 days ago
fitness
What Is Meghan Trainor's Workout Routine? How Lifting Weights 'Changed' Her Life And Helped Her Lose Weight
“I was, like, dying, trying to run on the treadmill.” Meghan Trainor is feeling the holiday spirit. The "All About That Bass" singer has been all across the country performing as part of iHeart Radio’s Jingle Ball, and has been showcasing some seriously cool looks in the process. There’s Meghan in a...
womenshealthmag.com - 30+ days ago