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nutrition
5 Protein Snacks to Help You Reach Your Fitness Goals
This article is written by a student writer from the Her Campus at UCF chapter.The countdown to summer has begun, which means it’s...
hercampus.com
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fitness
New data shows why so many people are avoiding the gym
January is the time when gyms are busier as people push through with those new year fitness resolutions. By the time mid-February hits, eager...
themanual.com
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technology / fitness
Apple files patent for foldable Apple Watch with two screens
Future versions of the Apple Watch could feature a foldable display to rival the functionality of a smartphone, according to a recent patent...
dezeen.com
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fitness
Daniel Lubetzky Has Gotten Out of KIND and Into Longevity
The serial entrepreneur no longer has a stake in the healthy snacks empire he launched more than 20 years ago. Now, he’s investing in Barry’...
inc.com
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celebrity
Fans Can't Stop Watching This Disappointing Tom Cruise Action Movie Despite Its Superior Replacement Series Streaming on Prime Video
Tom Cruise delivered a second outing as Jack Reacher, in Jack Reacher: Never Go Back , and the film just refuses to deliver on the promise...
movieweb.com
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how-to / fitness
Why Your Weight Loss is Stalling (And How to Fix It)
Stay on track. Many people experience a frustrating plateau in their weight loss journey, despite maintaining what seems to be a disciplined...
boxrox.com
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movie & tv / fitness
'Octomom' Nadya Suleman Now: Inside Her Life With 14 Kids Today
It’s been 16 years since “Octomom” Nadya Suleman went viral for welcoming the first living octuplets in history. When she gave birth, she was already...
tvinsider.com
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fitness
Good news for Strava users — the app just reversed a hugely unpopular decision
Strava users can now post external links again after the fitness app reversed the decision made last September to block them. According to Srava this...
tomsguide.com
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fitness
7-Day High-Intensity Functional Training (HIFT) Blitz for Busy Individuals
Let’s be honest; 60-minute workouts sound great, but who has the time for them in this fast-paced world? Most of my new personal clients...
fitnessvolt.com
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nature
Dinosaur-killing Chicxulub asteroid formed in Solar System’s outer reaches
Rock samples hold clues to origin of impactor that sparked a mass extinction 66 million years ago. Michael Marshall The object that smashed into Earth...
nature.com
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entrepreneurship
Setting Your 2025 Goals? Take a Tip from Arnold Schwarzenegger Who Dislikes January 1 Resolutions
Like most founders and entrepreneurs, I love setting goals. If you’re like me, you start thinking about New Year’s resolutions in December and...
inc.com
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fitness
Start getting in shape for summer with this at-home workout equipment
The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment,...
foxnews.com
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fitness
Build Sleeve-Busting Arms: The 6 Exercises You MUST Include in Your Next Arm Workout
Whether they admit it or not, most exercisers have at least a passing interest in the size and shape of their arms. Bodybuilders are especially...
fitnessvolt.com
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beauty / nutrition
Does collagen protein build muscle? Tips for the most gains
Collagen protein has gained popularity in recent years for its benefits in skin health, joint support, and overall recovery. But does collagen...
themanual.com
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fitness
Walmart Is Selling a $ 1,400 Home Gym Station for Just $ 350 That's 'Sturdy' and 'Holds a Ton of Weight'
Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a...
mensfitness.com
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health / fitness
‘Until you call it by the right name’: Woman says Starbucks worker refused to serve her over common ordering practice
‘Starbucks, this what we’re doing?’ Starbucks’ Honey Citrus Mint Tea is a popular choice for sick customers. The comforting drink consists of green...
dailydot.com
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sports
Mikael Granlund and Jake Walman set up all the goals for the Sharks in 4-2 win over the Kraken
SEATTLE (AP) — Will Smith extended his goal streak to three games, Mikael Granlund and Jake Walman each had two assists and Mackenzie Blackwood made 36 saves...
apnews.com
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fitness
Largest Ever Walking Study Reveals Surprising Benefits of Different Paces
Discover groundbreaking findings from the largest Walking Benefits Study to date, exploring how different walking speeds impact health, longevity,...
activeman.com
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sports
Frances Tiafoe reacts after American players make history at the Houston Open'
Frances Tiafoe aims to build some momentum after reaching the Houston Open quarter-finals. The 27-year-old has struggled for form this season, having...
thetennisgazette.com
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outdoors
Could This 2-Ounce Device Replace Your Garmin inReach?
taying connected while venturing into the backcountry has long been a challenge for outdoor enthusiasts, especially thru-hikers navigating remote...
thetrek.co
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entrepreneurship
Addressing The Tension Between Corporate Efficiency And Creative Integrity In AI
The generative AI market has exploded from $ 191 million in 2022 to $ 25.6 billion in 2024—a 134-fold increase in just two years. Projections suggest this market will reach $ 1.81...
forbes.com
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self improvement
The Go Small to Get Big Arms Workout - Muscle & Fitness
Change the priorities of your arm-training moves to get bigger, stronger arms. Big exercises build big arms. You can isolate your biceps and triceps...
muscleandfitness.com
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learning
How to Stop People-Pleasing Without Feeling Guilty
Stop overcommitting—set boundaries, reclaim your time , and prioritize yourself. I work with a lot of ambitious people who have big goals. They want to...
psychologytoday.com
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food & drink
The #1 High-Protein Breakfast That Isn’t Eggs, According to a Dietitian
Did someone say 28 grams of protein? Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with...
eatingwell.com
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cycling
Training Strategies for Road Cyclists: Reaching Peak Performance
Cycling is more than just a sport—it’s a test of endurance, strategy, and mental resilience. Just as players in cazinozer refine their techniques...
pezcyclingnews.com
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fitness
Does exercise really extend life? Finnish twin study offers new insights
Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not...
sciencedaily.com
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