loading...
 
INKTOMI.CO
"Stories That Matter"
 
Topics  
 
settings  
 
directory  
 
base  
Asia:
No. 97號, Songren Rd, Xinyi District,
Taipei City,
Taiwan 110
86 10 5385 6566
hello@inktomi.co

North America:
357 Bay St.,
Toronto, ON M5H 4A6
647 947 4255
hello@inktomi.co
 
 
 
 
 
 
Publishers (more...)  
Trending  
 
 
 
 
 
Goto Top ↑

#fitness
1.1M Followers
Like
fitness
8 Tips for Exercising With Allergic Asthma
Although exercise may trigger asthma symptoms, exercising with allergic asthma can be done safely. Regular exercise has been shown to improve overall...
verywellhealth.com - 30+ days ago
15.44k
13.73k
Report
Like
health / learning / beauty / celebrity / outdoors / fitness
The No. 1 Mistake That Leads To Cognitive Decline, From A Memory Coach
Working on your memory, and overall brain health for that matter is one of those self-improvement tasks that doesn’t seem essential—until it becomes...
mindbodygreen.com - 30+ days ago
9.62k
9.97k
Report
Like
fitness
Exercise Frequency Can Affect Our Memory As We Age, New Research Finds
mindbodygreen.com - 30+ days ago
6.91k
10.41k
Report
Like
fitness
Katilin Olson Had to Talk to Her Therapist About Her Kids Developing An ‘It’s Always Sunny in Philadelphia’-Style Sense of Humor
At some point in every celebrity parent’s life, they have to have a difficult discussion with their child about what’s sticking out of daddy’s...
cracked.com - 30+ days ago
9.01k
8.47k
Report
Like
fitness / nutrition
3 Super High Protein Evening Snacks for Quicker Muscle Gain Results
When it comes to optimising muscle gain, your diet is just as important as your training. High-protein snacks in the evening can significantly...
boxrox.com - 30+ days ago
16.07k
15.95k
Report
Like
fitness
This Is the Secret to a Good Retirement, According to an Anthropologist Who Interviewed 100 Seniors
Ask people if they’re on track for a good retirement, and many will immediately start talking about their finances. Do they save enough? Have they diversified their portfolio properly? What will happen if they experience some unexpected crisis? All of these are worthy questions, of course. But...
inc.com - 30+ days ago
19.62k
19.03k
Report
Like
fitness
I Tested Lululemon’s New Booty-Boosting Leggings During a Sweaty Full-Body Workout
The brand’s latest Glow Up collection is already selling out. I talk a lot about activewear. After all, it’s a part of my job as a wellness writer to...
shape.com - 30+ days ago
14.98k
10.67k
Report
Like
fitness
What Is Meghan Trainor's Workout Routine? How Lifting Weights 'Changed' Her Life And Helped Her Lose Weight
“I was, like, dying, trying to run on the treadmill.” Meghan Trainor is feeling the holiday spirit. The "All About That Bass" singer has been all across the country performing as part of iHeart Radio’s Jingle Ball, and has been showcasing some seriously cool looks in the process. There’s Meghan in a...
womenshealthmag.com - 30+ days ago
10.57k
13.09k
Report
Like
fitness
Martha Stewart Swears By These Slip-On Sneakers That Feel Like 'Gliding On Air'
She dubs them “ultra-comfortable” for long walks, too. Comfort is always a priority when it comes to my footwear, so I opt for sneakers more than any...
shape.com - 30+ days ago
14.32k
12.25k
Report
Like
fitness
Scientist Injects Her Own Cancerous Tumor With Viruses She Grew in Lab
"An immune response was, for sure, elicited." Upon learning she had a breast cancer tumor, a Croatian virologist decided to grow her own viruses to...
futurism.com - 30+ days ago
9.53k
14.33k
Report
Like
fitness
Mike Aidala shares fitness tips after breaking Turkish get-up world record
Some of the best resistance training exercises require lower body strength and balancing, like the Turkish get-up. The Turkish get-up is a favorite...
themanual.com - 30+ days ago
14.81k
11.98k
Report
Like
fitness
Beat Inflammation with These 5 Tasty Snacks—Your Body Will Thank You
Looking for snacks that are not only delicious but also help fight inflammation? These dairy-free and tasty treats will surely satisfy your cravings...
fitasamamabear.com - 30+ days ago
13.13k
17.41k
Report
Like
fitness
Lifting Heavy vs. Training to Failure: Which Strategy Leads to Faster Muscle Growth?
Which one is right for you? Which one is right for you? Understanding the Two Strategies Lifting Heavy: The Principle of Load Progression Lifting heavy...
boxrox.com - 30+ days ago
7.87k
10.38k
Report
Like
fitness
Top 5 smartwatches: Your ultimate guide to staying connected
In today’s fast-paced, tech-driven world, a smartwatch is just the tool to keep everything connected in one central location. From providing instant...
geeksided.com - 30+ days ago
17.58k
14.91k
Report
Like
fitness / health
This Is The Ultimate Elixir For Heart Disease, Says An MD
Tending to your heart health on a daily basis is an oft-overlooked habit. To be fair, your heart health is one of those things that you may easily...
mindbodygreen.com - 30+ days ago
13.67k
14.15k
Report
Like
fitness
5 simple ways to support your brain function and reduce the risk of decline
CNN — When thinking about how to protect their brain health, people often consider eating a well-balanced diet, getting regular exercise and improving sleep — all good ways to enhance brain power and overall vitality. Want to do more? It turns out there are additional actions to boost your brain’s...
cnn.com - 30+ days ago
13.6k
19.56k
Report
Like
fashion / home improvement / recipes / travel / wellness / fitness / health / nutrition
I’m a surgeon — eat these 4 foods if you’re having trouble pooping, the first may help prevent colon cancer
You gut this! UK surgeon Karan Rangarajan, also known as Dr. Karan Rajan, recommends adding four fibrous foods to your grocery list if you’re having...
nypost.com - 30+ days ago
17.65k
17.87k
Report
Like
fitness
These Are the Running Hats Coaches and Joggers Wear Year After Year
Say goodbye to frozen ears. All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. For...
self.com - 30+ days ago
8.46k
13.67k
Report
Like
fitness / nutrition
Can creatine supplements help older adults’ muscles? Here’s what to know.
When paired with resistance training, creatine supplements may improve strength and physical function in older adults, experts say. For years, studies have shown that creatine supplements can help younger athletes build stronger muscles. Now, scientists are asking whether older adults at risk of...
washingtonpost.com - 30+ days ago
13.65k
7.19k
Report
Like
fitness
Why Training in a Fasted State Could Skyrocket Your Fat Loss
boxrox.com - 30+ days ago
7.44k
15.24k
Report
Like
cycling / fitness
10 of the best indoor cycling accessories – from essentials to luxuries
Indoor cycling used to be a niche winter pursuit, but it's now a staple for many riders throughout the year. Riding your bike indoors is an extremely...
bikeradar.com - 30+ days ago
7.49k
14.26k
Report
Like
fitness
Boost your cycling performance this season with these essential FTP tests
You’ve spent a winter grinding it out on the bike trainer, building your overall strength and endurance. It’s likely you’ve made some improvement in...
triathlonmagazine.ca - 30+ days ago
14.76k
9.54k
Report
Like
cycling / fitness
These are the best cycling shoes for every kind of rider
From road and gravel racing to mountain biking and urban riding, our experts have tested the best cycling shoes for every style and budget. For...
mensfitness.co.uk - 30+ days ago
11.14k
11.63k
Report
Like
fitness
WHY two out of every three South Africans are LAZY
Sorry to be a downer on a Monday, but South Africans are lazy and it’s going to cost us in the long run if we don’t address our inactive lifestyles...
thesouthafrican.com - 30+ days ago
8.85k
14.74k
Report
Like
fitness
This Air Force Honor Guard Member Takes Being Fit To Serve Seriously - Muscle & Fitness
Staff Sergeant Joshua Alvord needs strength to be the best body bearer he can be. Strength can be measured in different ways. We all know about the...
muscleandfitness.com - 30+ days ago
12.75k
13.4k
Report
Like
fitness
I Tried My Friend’s “Take Away 10” Method, and It’s My New Favorite Way to Declutter
Clutter is entropy, and keeping it at bay requires continual effort. Realizing this is a huge milestone on the quest to a clutter-free home. That’s...
apartmenttherapy.com - 30+ days ago
12.38k
9.35k
Report
Like
fitness
Venting Doesn't Reduce Anger, But Something Else Does, Study Shows
Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure...
sciencealert.com - 30+ days ago
8.8k
7.56k
Report
Like
fitness
Study Finds Why This Type Of Exercise Could Help Cognitive Health As We Age
It's no secret that staying active as we age is crucial for maintaining our health, and especially brain health. Aerobic exercise, in particular, has...
mindbodygreen.com - 30+ days ago
15.93k
17.89k
Report
Like
fitness / health
I’m an orthopedist. 7 things I never do to keep my muscle and bones healthy
Forceful neck cracking, e-scooters, and trampolines — here are seven activities orthopedists say they'd avoid due to the risk of injury. Orthopedists are no stranger to bone breaks, sprains, tears and other traumatic injuries. These are often sustained during competitive sports or accidents. However,...
today.com - 30+ days ago
14.38k
8.29k
Report
Like
fitness
7 weight bench exercises to build muscle with minimal equipment
Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an effective full-body workout?...
themanual.com - 30+ days ago
7.18k
11.4k
Report
Like
fitness
Low handicappers share their go-to swing thought for pure contact
Every golfer has some sort of thought running through their head when they stand over the ball. Typically, these thoughts are about how to make the...
golf.com - 30+ days ago
10.8k
13.15k
Report
Like
fitness
Best Exercises for Hip Arthritis
When you have hip arthritis, especially if it’s painful, you may think you need to limit your activities. But your joints and overall fitness benefit...
communityvoiceks.com - 30+ days ago
7.82k
11.83k
Report
Like
fitness
Does an elliptical or a treadmill give you a better workout? Experts reveal how to choose
While you can get a good workout with either machine, there are reasons to choose one over the other. When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between two of the most popular cardio options — an elliptical and a...
today.com - 30+ days ago
10.55k
11.61k
Report
Like
fitness
Pilates, painting and bike rides: Gene Hackman's life in Santa Fe
Gene Hackman was a normal person in Santa Fe. And he really loved that. Residents in the New Mexico city say they were excited to welcome such a massive celebrity to the community when he and his wife Betsy Arakawa arrived more than 20 years ago, but they treated him like anyone else. "He wasn't...
bbc.com - 30+ days ago
11.87k
13.71k
Report
Like
fitness
Podiatrists Want You to Stop Wearing These Winter Walking Shoes—and Wear These Ones Instead
Including picks from Merrell, Smartwool and Columbia. Long walks and other forms of outdoor exercise are an essential part of any healthy routine, but...
eatingwell.com - 30+ days ago
7.52k
6.55k
Report
Like
fitness
Neuroscience Says This Simple Habit Improves Cognitive Health and Makes Your Brain Act Younger
“The idea here is that we can momentarily counteract [decline] through movement. It’s compelling.” Do things like this ever happen to you? Someone asks...
techfixated.com - 30+ days ago
12.77k
11.04k
Report
Like
fitness
Why Fasting Could Be the Missing Link in Your Training Plan
Should you try fasting? Fasting, the practice of voluntarily abstaining from food for a specific period, has gained traction in the fitness community...
boxrox.com - 30+ days ago
8.45k
10.03k
Report
Like
business / entrepreneurship / fitness
5 Simple Productivity Hacks You'll Wish You Knew Sooner
entrepreneur.com - 30+ days ago
9.19k
11.04k
Report
Like
fitness
I ditched all my strength training plans for a $ 99 smartwatch – here's what happened
After extensively testing the Amazfit Active 2, I'm happy to report that it's a five-star pick at just $ 99, and easily the best cheap smartwatch on...
techradar.com - 30+ days ago
12.78k
9.77k
Report
Like
fitness
‘Fatty cartilage’ discovery set to revolutionize regenerative medicine
Researchers have discovered a new type of tissue, a soft and flexible ‘fatty cartilage’ that could revolutionize the treatment of traumatic injuries,...
newatlas.com - 30+ days ago
13.62k
8.78k
Report
Like
fitness
The North Face takes up to 50% off winter apparel — 17 deals I’d shop now
The North Face is a brand renowned for making high-quality apparel and equipment for all types of outdoor activity — in every type of season! And...
tomsguide.com - 30+ days ago
10.85k
8.36k
Report
Like
fitness
19 Best Neck-Firming Creams, According to Celebrity Dermatologists
Experts reveal their top picks for achieving firmer, smoother skin. Aging is a beautiful thing—life is a gift and living well is way more important...
parade.com - 30+ days ago
12.09k
14.13k
Report
Like
fitness
Inside TrainingPeaks Virtual: Redefining Indoor Cycling and Training
Listen in as indieVelo creator George Gilbert and TrainingPeaks president Lee Gerakos break down the reasoning behind the acquisition of the virtual...
trainingpeaks.com - 30+ days ago
13.41k
11.77k
Report
Like
fitness
How Many Miles Should You Ride?
If you’ve ever asked yourself, “how far should I ride my bike today?” We have the answers. Figuring out how many miles to ride your bike each week, not to mention on each ride during those weeks, can be a complicated math problem consisting of variations like free time , responsibilities, cross...
bicycling.com - 30+ days ago
10.81k
15k
Report
Like
fitness
Running vs. Cycling: Which One Burns More Fat and Builds Better Endurance?
Which one is better? Running and cycling are two of the most popular forms of cardiovascular exercise, each with its own benefits for fat loss and...
boxrox.com - 30+ days ago
13.86k
10.07k
Report
Like
fitness
The Bizarre Trick That Helped Robert Lewandowski’s Remarkable Body Transformation
Behind the majority of football players in the ever-flourishing modern era is a well-drilled team of psychologists, physiotherapists, video analysts...
givemesport.com - 30+ days ago
8.97k
14.46k
Report
Like
fitness
In 10 years, this $ 99 Amazfit Active 2 is the closest I've come to ditching my Apple Watch
Amazfit Active 2: One minute review In my 10 years of using Apple Watch, the Amazfit Active 2 is the closest I've ever come to ditching my Apple Watch...
techradar.com - 30+ days ago
14.52k
16.58k
Report
Like
fitness
I ran a 20-mile race wearing four fitness watches (like an idiot); here's what I learned
I wore a Garmin, Apple, Google, and Coros watch for a 20-mile marathon tune-up. I felt really silly, but the stats were illuminating. This weekend, I...
androidcentral.com - 30+ days ago
7.82k
16.13k
Report
Like
nutrition / fitness
6 Great High Protein Foods to Help Force More Muscle Growth
Protein is an essential macronutrient that plays a fundamental role in muscle growth and development. For individuals engaged in strength training,...
boxrox.com - 30+ days ago
14.3k
13.39k
Report
Like
fitness
The 4,000-Calorie Diet That Keeps This Bodybuilder Competition-Ready
How many calories do bodybuilders eat in a day to maintain their physique? About 4,000. At least, that's what five- time Pro Physique and Arnold...
mensfitness.com - 30+ days ago
8.65k
7.72k
Report
1 |..| 41 | 42 | 43 | 44 | 45 | 46