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fitness
7 weight bench exercises to build muscle with minimal equipment
Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in...
themanual.com
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science
PlayStation Is Finally Getting The Physics-Based Mayhem Of an Iconic Explosive Building Sim
Building to destroy. If you build it, they will come. And promptly be chopped to bits. That’s the promise of Besiege, the physics-based...
inverse.com
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how-to
The Best 7 Exercises You Need for a Jacked and Great Looking Physique
Add these into your training. Building an impressive physique requires a combination of muscle hypertrophy, strength development, and fat loss. The...
boxrox.com
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pets
Albums: Franz Ferdinand - The Human Fear
Franz Ferdinand - The Human Fear Audacious; Everyday Dreamer; The Doctor; Hooked; Build it Up; Night and Day; Tell Me Should I Stay; Cats; Black...
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health
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
With a milestone 40th birthday coming up, Sanduni Gamage decided the best gift she could give herself would be to finally get in shape. At 39...
businessinsider.com
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health
20 Effortless Dump-and-Bake Chicken Dinners for Busy Nights
Finding time to cook during busy nights can be a challenge, but these 20 dump-and-bake chicken dinners make it easy. With minimal prep and simple...
alwaysusebutter.com
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technology
Marianne Jean-Baptiste In Hard Truths Reminds Us We’re Overlooking Older Black Women’s Mental Health
Minor spoilers ahead. Much has been said about British actor Marianne Jean-Baptiste’s performance as Pansy Deacon in Mike Leigh’s Hard Truths, and it’...
refinery29.com
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architecture
ARCH11: Building Homes for the Future
Arch11 draws accolades for its artful blending of innovation, sustainability, and deep connection to place.The post ARCH11: Building Homes for the...
denverlifemagazine.com
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business
How to Build a Business in a Highly Competitive Market
Founders can stand out in any competitive and saturated industry with the right strategies. Building a business in an industry that’s highly competitive and...
inc.com
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entrepreneurship / how-to
How To Build Wealth Doing Nothing
Picture this: you're enjoying your morning coffee or taking a peaceful walk, and your money is quietly growing in the background. Sounds like a dream,...
forbes.com
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auto
Harley-Davidson Road King Goes Back to the Eighties With Minor Makeover
Most of the custom Harley-Davidson builds that cross our path are major modifications of the base bike, intended to completely change the message the...
autoevolution.com
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nutrition
When is the best time of day to take vitamin D supplements?
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly,...
today.com
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health
This "Underappreciated" Juice Can Improve Metabolism and Help You Lose Weight, New Study Says
"You don't know what you've got till it's gone" certainly applies to our metabolisms. In my 20s, I could feast on burgers and cupcakes and...
bestlifeonline.com
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gaming
Amazon design vet can’t shake desire to create art and music, so he left to build a new VR experience
Grant Hinkson spent almost nine years at Amazon, leading design engineering within the company’s Devices and Services Design Group. He left a little...
geekwire.com
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health
Ozempic is suspected in more cases of sudden vision loss
Scientists remain puzzled as to why some individuals taking popular weight loss and diabetes medications such as Ozempic and Wegovy develop...
newatlas.com
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fitness
Increased muscle satellite cell content and preserved telomere length in response to combined exercise training in patients with FSHD
Facioscapulohumeral muscular dystrophy (FSHD) is an inherited muscle disease characterized by weakness and muscle wasting. In the absence of...
nih.gov
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nutrition
11 foods high in leucine for muscle growth and recovery
Leucine is a nutrient that isn’t talked about nearly as much as those like vitamin C and magnesium, although some experts say it’ll...
themanual.com
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auto
Battle of the Bonnies! Triumph challenge bike builders around the world to create the best Bonneville
Triumph are inviting eight global teams to get creative with their Bonneville-based builds in a new international competition dubbed Triumph...
motorcyclenews.com
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beauty
Traditional foundation makes my fine lines more visible, so I tried this lightweight tinted moisturizer instead
It didn't settle in wrinkles or cause breakouts, and it gave my skin natural-looking coverage. I don’t wear foundation. I never have, not even...
today.com
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travel
The Museums Coming in the Next 5 Years Will Be a New Way to See NYC and Washington, D.C.
The Climate Museum will open in New York City in 2029 — in the same building as a 455-room hotel — while Washington, D.C. prepares for the...
travelandleisure.com
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fitness
60 Must-Try Landmine Moves for Increased Muscle and Strength
When it comes to building muscle and increasing strength, the landmine attachment can be a game-changer. It transforms your standard barbell into a...
boxrox.com
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design
Stop building features “for exposure”
Without a coherent hypothesis for both user outcomes & business impact, a product team’s outputs are waste rather than value When thinking about...
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apps / technology
Beyond Bluesky: These are the apps building social experiences on the AT Protocol
A year ago, Bluesky was opening up to the public and was known as one of the many X competitors that emerged after Elon Musk...
techcrunch.com
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apps
Redesign, for real
Remember the chorus of hatred when Jony Ive redesigned iOS 7? Back in 2013, after Ive was put in charge of both hardware and software design, he...
cultofmac.com
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fashion
Trinny Woodall's easy styling tricks are helping us get the quiet luxury look on a budget
The quiet luxury look is going nowhere, with the trend that exudes elegance, sophistication and minimalistic chic becoming a staple look to turn to...
womanandhome.com
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fitness
This Muscle-Building Myth Is Hurting Your Gains—and Could Be Risky
A common misconception might be pushing you to go overboard in the gym. Here's what you need to know. STRENGTH TRAINING 101 often teaches eager exercisers...
menshealth.com
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