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health
9 Fruits With Protein to Boost Your Intake
Kiwi, pomegranate, and avocado contain some protein, but you'll need to turn to other food groups to get enough of the macronutrient. Believe it or...
everydayhealth.com - 12 days ago

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fitness
This 1 trick when cooking eggs can double their protein content, dietitian says
With this trick, you'll get more than 20 grams of protein in your breakfast. Eggs are already a high-protein food, but what if you could get even more protein in your morning eggs? With a simple trick, you can even double the protein in your breakfast, TODAY contributor and registered dietitian Joy...
today.com - 30+ days ago
cooking
6 Protein Packed Dinner Ideas That Make Camp Meals Easy
After a long day of hiking, paddling, or exploring, the last thing I want is to spend forever cooking just to end up hungry again in 15 minutes. I’ve...
thedyrt.com - 7 days ago
fitness
Brief exercise sessions linked to small but consistent boosts in brain performance
An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can positively influence mental...
psypost.org - 30+ days ago
architecture
Global Magnesium Chloride Industry Boosted by Sustainable Construction and Water Management, Reaching at USD 1,225.4 million by 2035 | Future Market Insights, Inc.
The United States leads in magnesium chloride applications, driven by its superior performance in de-icing and dust suppression across industries...
yahoo.com - 30+ days ago
job & work
‘Expect a fine balance of boosting growth and employment with continued fiscal prudence’
Employment generation remains the most critical aspect of India’s long-term growth strategy, with 133 million people entering the working-age...
indianexpress.com - 30+ days ago
self improvement
Nutritionists Agree: Adding This One Ingredient To Your Meals Can Boost Your Metabolism
Taking small steps within your diet to enhance your metabolism can over time make a significant impact on your body’s ability to burn through food as...
shefinds.com - 30+ days ago
entrepreneurship
I worked in Silicon Valley for a decade. Here are 9 ways I managed stress and boosted productivity.
This as-told-to essay is based on a conversation with Regina Grogan, a Zillennial technology executive, AI founder, and former Google consultant based in Salt Lake City. It's been edited for length and clarity. I worked in high-stress Silicon Valley for over 10 years, including as a Google...
businessinsider.com - 30+ days ago
sports
Lakers could get unexpected boost to frontcourt before end of 2024-25 NBA season
Everyone remembers where they were for the gargantuan megadeal that was the Luka Doncic trade. However, certain aspects of it easily get lost in the...
lakeshowlife.com - 30+ days ago
auto / business
Seven-Member Regional Bloc Agrees to Boost Trade, Connectivity
A regional grouping of countries accounting for almost a quarter of the world’s population agreed to work closely to better integrate their economies...
bloomberg.com - 1 day ago
food & drink
17 Easy High-Protein Snacks for Weight Loss
If you need a tasty snack to help combat midday hunger, this list is for you! Each of these delicious snack recipes are high in protein boasting at...
eatingwell.com - 30+ days ago
money
Smart Kitchen Organization Tips That Can Save You Money
Searching for a way to improve your health, boost your budget, and decrease stress levels? Here’s why kitchen organization may be the key to doing...
glow-diaries.com - 16 days ago
health
Whey Protein vs Plant Protein for Building Muscle
Discover the key differences between whey protein vs plant protein for building muscle and find out which protein source is more effective for your...
activeman.com - 30+ days ago
food & drink
Orchard Inspired Recipes With Your Favorite Fruits
Celebrate your favorite fruits with easy orchard recipes for apples, peaches, and berries from simple ingredients into something amazing....
onehotoven.com - 30+ days ago
recipes
23 High-Protein Breakfast Recipes to Make Ahead
Make your morning meals easier with these delicious make-ahead breakfast recipes! Each of these dishes can be prepped in advance, so you can have a...
eatingwell.com - 30+ days ago
fitness
Frank Zane Share His Protein Intake, Talks Steroids & How Bodybuilding Changed from 1970s
Frank Zane led the charge as one of the most balanced bodybuilders of his generation, mastering his mind and body. In an interview, Zane discussed...
fitnessvolt.com - 21 days ago
fitness
Why You Shouldn't Drink Coffee On An Empty Stomach
For some, that first cup of coffee in the morning is something of a sacred ritual—just you, your coffee, and a blessed quiet moment in which to enjoy it. While many have tried to replace coffee with green tea, it’s still easily the most popular morning energy boost. But there is one thing you...
vogue.com - 6 days ago
nature
AI has dreamt up a blizzard of new proteins. Do any of them actually work?
Emerging protein-design competitions aim to sift out the functional from the fantastical. But researchers hope that the real prize will be a...
nature.com - 30+ days ago
food & drink
10 High-Protein Recipes to Keep You Full All Day
If your meals aren’t keeping you full, it’s time to level up your protein game! These high-protein recipes are packed with flavor, easy to make, and...
fitasamamabear.com - 24 days ago
fitness / how-to
How to Boost Chest Muscle Growth with Isometric Training
Upgrade your training. Building chest muscles effectively often involves a mix of dynamic and static exercises. Isometric training, which focuses on...
boxrox.com - 30+ days ago
nutrition
I Tried Patrick Schwarzenegger's 'White Lotus' Protein Shake Recipe
The actor also has a pitch for a Saxon Smoothie at Erewhon. Relationships within the Ratliff family on this season of The White Lotus are starting to...
elitedaily.com - 15 days ago
wellness
The Only Protein Shake Our Editors Would Buy at Costco (We Tried Them All)
If you’re looking to add more protein to your diet, consider our editors’ favorite protein shake at Costco. Protein is an important macronutrient that...
eatingwell.com - 30+ days ago
auto
China: Beijing bets on rice cookers and microwaves to boost economy
The Chinese government has expanded a list of products that people can trade in to get a discount of as much as 20% on new goods as the country tries to boost its flagging economy. The list now includes items like microwave ovens, dishwashers, rice cookers and water purifiers. State-backed trade-in...
bbc.co.uk - 30+ days ago
health
Pilates teacher says this stretching routine will increase mobility and boost core strength in just 28 minutes — here's what happened when I tried it
Snap, crackle and pop. Nope, I’m not describing a bowl of Rice Krispies but the sound my hips make after a prolonged period of sitting. On the days...
tomsguide.com - 30+ days ago
health
I’m a Dietitian & This is The High-Protein Food I Never Leave Costco Without
Reviewed by Dietitian Kelli McGrane, M.S., RD Key Takeaways Costco’s rotisserie chicken is a dietitian's favorite high-protein pick. Chicken contains several important nutrients, is incredibly versatile and can help simplify meal prep. You can reduce the amount of sodium and saturated fat by removing...
aol.com - 10 days ago
technology
Biggest Solar Project in the World Gets UK Investment Boost
What is set to become the world’s largest solar and battery storage facility, the Meralco Terra Solar Project (MTerra) in the Philippines, got a...
cleantechnica.com - 9 days ago