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health
4 Common Foods That Could Be Making Your High Cholesterol Worse
Foods high in saturated fat can be the biggest culprits for raising cholesterol. If not eaten in moderation, they may clog your blood vessels,...
verywellhealth.com
- 30 days ago
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cooking
Breakthrough ‘anti-spice’ reduces the heat of fiery foods
Chili peppers are famous for their heat. That fiery sensation on your tongue comes from compounds known as capsaicinoids. These chemicals trigger...
thebrighterside.news
- 30+ days ago
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cooking / health
19 low-carb recipes that’ll make you wonder why you ever craved those starchy comfort foods
Cutting back on carbs doesn’t mean cutting back on flavor, and these low-carb recipes prove it. They bring all the comfort and none of...
fooddrinklife.com
- 30+ days ago
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pets
'I'm a vet - 5 little-known foods can help dogs live longer and make breath smell nice'
A vet has said there are five little-known foods dog owners should incorporate into their pet's diet to combat a number of issues. Ash has...
getsurrey.co.uk
- 30+ days ago
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wellness
9 Foods to Avoid If You Want Healthy Blood Pressure
Almost a third of Americans have high blood pressure, and another third have blood pressure that is higher than normal but not high enough yet...
verywellhealth.com
- 23 days ago
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recipes
The Best Foods For Your Brain
If you want to sharpen your mind, improve memory, and support long-term brain health, what you eat plays a crucial role. Some foods are true...
thesnacker.com
- 3 days ago
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cooking
Most Popular Mexican Foods: How To Make Homemade Pozole (Recipe Guide)
Our guide on How To Make Pozole one of the most popular Mexican recipes. Pozole is a traditional Mexican soup or stew made from hominy (...
gamintraveler.com
- 30+ days ago
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fitness / nutrition
10 Foods That Speed Up Recovery After Intense Workouts
Add these into your nutrition. Recovery after an intense workout is just as crucial as the workout itself. Proper nutrition can help reduce muscle...
boxrox.com
- 30+ days ago
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cycling / fitness
The best fitness foods for marathon nutrition
If you’ve been training hard for 26.2 and are feeling nervous as race day approaches, don’t fear! Pile your plate with these fab fitness...
womensfitness.co.uk
- 30+ days ago
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food & drink
The 6 Best Frozen Foods for Cognitive Health, According to Dietitians
These brain-supporting staples may be in your freezer right now! As the years pass, our bodies get older, and so do our brains. The good...
eatingwell.com
- 30+ days ago
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cooking
Caramelized Beer Onions
Caramelized Beer Onions will elevate some of your favorite party foods. Brats, burgers and steaks can all be enhanced by these caramelized onions....
foodtalkdaily.com
- 30+ days ago
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fitness
This fruit could add five years to your life as 'superfood' flushes out fats
Grapes could be the secret to living up to five years longer, as they help flush out fats and sugars from processed foods and fight...
themirror.com
- 30+ days ago
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health
Top Foods That Are Packed With Electrolytes
Foods with electrolytes include fruits, vegetables, lean meats, and plant proteins. Consuming these foods can help fuel your body and meet its...
verywellhealth.com
- 30+ days ago
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cooking
13 Christmas Comfort Foods So Cozy, They Might Just Melt the Snow
When the holiday season rolls around, there’s nothing better than comforting meals that warm you up from the inside out. These recipes are all...
reneenicoleskitchen.com
- 30+ days ago
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space
Foods Astronauts Are Banned From Eating On The ISS
When most of us imagine astronauts at the International Space Station (ISS), we often think about the impressive technology that allows them to...
sciencing.com
- 30+ days ago
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food & drink
13 Game Day Foods So Good, You Won’t Care Who Wins
Game day isn’t just about the score—it’s about the food that brings everyone together. These 13 recipes are so good, they’ll make...
mymocktailforest.com
- 30+ days ago
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how-to
Gluten and Dairy Free Foods: A Guide to Healthy Eating
In a world where food choices are abundant but often riddled with hidden allergens, embracing a diet centered on gluten and dairy free foods can...
beezzly.com
- 30+ days ago
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nutrition
Are These Red Dye 3 Foods on Your Grocery List? What to Know About FDA Ban
Make sure you're reading those nutrition labels carefully, say nutrition and food safety experts. American food and drug manufacturers are officially...
goodhousekeeping.com
- 30+ days ago
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cooking / food & drink / health / mindfulness / nutrition / recipes / wellness
Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests
Research reveals how probiotics in fermented foods may support brain function and mood stability. Key Points A new study suggests that fermented foods — such as...
foodandwine.com
- 30+ days ago
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wellness
5 Foods for Better Gut Health and Digestion
Your digestive system contains trillions of microbes, which coexist in your gut and serve many functions. Beneficial microbes, primarily bacteria,...
health.com
- 30+ days ago
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nutrition
Eat These 10 Foods After an Intense Workout to Recover Like a Pro Athlete
When you finish an intense workout, your muscles are in a state of repair. Your body needs nutrients to rebuild damaged muscle fibers, replenish...
greycicada.com
- 30+ days ago
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self improvement
10 Amazing Home Remedies You Can Find in Your Kitchen
You already know that consuming the right foods can boost your intake of minerals, vitamins, and nutrients. But there are a few out there that...
- 30+ days ago
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wellness
What Happens to Your Body When You Add Fermented Foods to Your Diet
Fermented foods like kefir, kimchi, and sauerkraut are known for their gut health benefits. However, eating too many fermented foods may come with...
verywellhealth.com
- 23 days ago
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nutrition
5 High Protein Foods Men Must Eat for a Jacked V-Shaped Torso
Achieving a jacked V-shaped torso requires more than just consistent workouts; it demands a strategic nutritional approach that includes high-protein...
boxrox.com
- 30+ days ago
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health
10 Foods You Didn't Know Could Be Causing Inflammation
Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary part of your...
health.com
- 30+ days ago
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