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fitness / nutrition
10 Foods That Speed Up Recovery After Intense Workouts
Add these into your nutrition. Recovery after an intense workout is just as crucial as the workout itself. Proper nutrition can help reduce muscle...
boxrox.com
- 30+ days ago
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celebrity
Angelina Jolie Accuses Brad Pitt of ‘Putting Preservation Of His Career Above All Else’ in Court War
Angelina Jolie was back in court fighting Brad Pitt only weeks after the exes settled their eight-year divorce battle, In Touch can exclusively...
intouchweekly.com
- 30+ days ago
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health
21 Cheap and Healthy Sources of Protein
These affordable foods deliver plenty of protein to perform all the essential functions the macronutrient is responsible for — and keep you satisfied....
everydayhealth.com
- 30+ days ago
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design
Helsinki landmark Finlandia Hall reopens after three-year renovation
The architectural icon, designed by Alvar Aalto, is now more accessible than ever to the public after an extensive renovation. After three years of...
euronews.com
- 30+ days ago
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entrepreneurship
Council Post: How To Celebrate Women At Work: 12 Novel And Effective Expert Tips
Businesses have a vital interest in highlighting women’s contributions to society and the world—approximately half the global audience of consumers is made up...
forbes.com
- 30+ days ago
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architecture
How This 100+ Designer Collective Is Bringing L.A. Wildfire Victims One Step Closer to Recovery
In the wake of devastating wildfires in Los Angeles, The Expert has transformed its platform into a lifeline for those starting over. With over 125...
domino.com
- 30+ days ago
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food & drink
The Simple Japanese Way to Make Cabbage 10x Better
This classic recipe is having a moment! Cabbage has always been one of my favorite foods. Growing up, it was a staple—boiled, fried, in...
parade.com
- 30+ days ago
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shopping
Long Islanders line up for Nintendo Switch 2 preorders
Giancarlo Matute arrived at the Shirley GameStop a little after midnight Thursday, sat down on his folding chair and waited overnight to snag the...
newsday.com
- 30+ days ago
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health
10 Foods You Didn't Know Could Be Causing Inflammation
Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary part of your...
health.com
- 30+ days ago
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cycling
The 4 R's of Recovery - PezCycling News
For many people, the term “recovery nutrition” conjures images of athletes chugging protein shakes to soothe sore legs. However, true recovery...
pezcyclingnews.com
- 30+ days ago
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fashion
JP Morgan Loves These 5 Blue Chip Stocks That All Recently Raised Their Dividends
After almost 15 years of a low-interest rate environment, which changed drastically after inflation spiraled to 9.1% in 2022, the Federal Reserve was...
247wallst.com
- 30+ days ago
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auto
Tesla pays out on wrongful death lawsuit after Model Y ‘accelerated suddenly’
Alexander Shapovalov via iStock Tesla claimed that all of its vehicles possessed “all the hardware necessary” to be self-driving years ago. But since...
motorbiscuit.com
- 30+ days ago
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fitness
How Sleep and Recovery Helps with Muscle Growth
We all know that exercise and diet are crucial for building muscle, but have you ever wondered why recovery and sleep are just as important?...
boxrox.com
- 30+ days ago
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cycling
Baltimore eyes eliminating requirement for developers to build parking
There are two words many Baltimoreans shudder to see next to each other: “eliminate” and “parking.” It’s hard enough finding parking after work in...
thebaltimorebanner.com
- 19 days ago
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shopping / beauty
Patrick Mahomes Says He "Looks Way Better" After Cutting His "Nappy Hair," Social Media Upset
cassiuslife.com
- 30+ days ago
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celebrity / music
SHOWS CANCELLED Brit rock legend cancels four gigs just 24 hours before he’s due onstage after falling ill as he apologises to fans
the-sun.com
- 30+ days ago
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apps
WhatsApp users will soon get ads. That might cause backlash in Europe
WhatsApp is now going to start showing ads on the popular chat app after years of providing free services with no strings attached. WhatsApp said...
euronews.com
- 30+ days ago
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cycling
‘I Will Fight All the Way to Rome’: Richard Carapaz Powers Back into Giro d’Italia Contention
Carapaz crashes, attacks, and claws back onto the virtual podium, now third at just 31 seconds off pink after the day's big GC fireworks in San...
outsideonline.com
- 30+ days ago
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food & drink
Top 8 calcium-rich foods
Discover which foods are high in calcium, how much calcium you should be eating per day, and the best non-dairy and vegan sources of this...
bbcgoodfood.com
- 30+ days ago
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fitness
‘Muscle Grandma’ Wins Bodybuilding Show After Two Decades Of Training
A 55-year-old woman took the bodybuilding stage after two decades of training and impressed with her physique. She won her first-ever bodybuilding...
generationiron.com
- 30+ days ago
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books
Four new members win seats on Oak Park Public Library Board
Four new members of the Oak Park Public Library Board will be sworn in next month after both incumbents running for reelection lost April 1, according...
chicagotribune.com
- 30+ days ago
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technology
AI’s coming to the classroom: Brisk raises $ 15M after a quick start in school
It’s virtually impossible today to determine when a student’s writing has been composed using ChatGPT or another generative AI tool, and it can...
techcrunch.com
- 30+ days ago
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books
Bug Hollow
Michelle Huneven’s engaging and supremely satisfying fifth novel, Bug Hollow, explores a family’s attempts to rebuild their shattered world after a...
bookpage.com
- 21 days ago
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nature
Wild Minke Whales Found to Have 'Ultrasonic Hearing' After Undergoing Brainwave Experiment
Carcass of Endangered, Giant Fin Whale Washes Ashore on Anchorage's Frozen, Tidal Mud Flats How and why the fin whale died has biologists perplexed....
thetravel.com
- 30+ days ago
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auto
The Ferrari 12Cilindri Looks Rapid Around the Temple of Speed
It may be a bit more restrained than its predecessor, but it remains a V-12-powered monster. There are few things more exciting than a...
roadandtrack.com
- 30+ days ago
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gardening
Gardener's warning to Aussies after deadly outdoor find: 'Be wary'
Aussies are being urged to "be wary" while outdoors at this time of year with a gardener's recent encounter a stark reminder to "be on...
yahoo.com
- 30+ days ago
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