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fitness
5 Best Upper Body Exercises to Look More Shredded
Improve your body. Achieving a shredded upper body requires a combination of effective resistance training, a structured diet, and a solid...
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home improvement
Cabinet Hardware Styles For A Fixer Upper-Inspired Look
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health
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
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‘Property Brothers’ star Drew Scott is a former personal trainer — take a tour of his epic gym home
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running
5 dumbbell exercises for runners
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cooking
19 Family-Friendly Suppers That’ll Make Kids Forget They’re Picky
Finding a meal that pleases everyone, especially picky eaters, can be a challenge. These 19 family-friendly suppers are simple, flavorful, and made...
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recipes
Celebrate Love with a 3 Course Valentine’s Day Feast at Bistro 31
This Valentine’s Day, Bistro 31 at the DoubleTree by Hilton Cape Town Upper Eastside invites couples to enjoy an unforgettable dining experience.With...
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fitness
5 minutes, 4 exercises, and 1 kettlebell are all you need to build total body strength
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wellness
30-Day Kettlebell Swing Challenge: Enhance Power and Fat Loss
Full- body exercises can be more effective than isolation exercises for building muscle and strength, boosting metabolism, and burning fat. As a...
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interior design
Broadway Meets Studio 54 in an Iconic Upper East Side Apartment
In a 1938 Rosario Candela building in New York’s Upper East Side, this newly remodelled apartment exudes the glamorous energy of 1970s New York City...
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cooking
Our Test Kitchen’s Slow-Cooker Favorites Recipes Make Getting Supper On The Table A Snap
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sports
Rangers defenseman Adam Fox reportedly going on IR with upper-body injury
New York Rangers defenseman Adam Fox is going on injured reserve with an upper-body injury, according to a person with knowledge of the decision. Fox...
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cool stuff
These Bugatti Tourbillon Options Cost More Than Some Supercars
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cool stuff
Planned Parenthood’s Michigan closures leave UP without an abortion clinic
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health
What is plantar fasciitis? 10 exercises to reduce pain — and prevent it in the first place
For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition at home. Looking to jumpstart...
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home improvement / interior design
'We Bought a Dilapidated Fixer-Upper in Boston and Renovated It Into Our Dream Home for Just $ 50K'
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entrepreneurship
How to Start Your Own Supper Club Side Hustle
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fitness
The Only 4 Exercises You Need to Stay Strong and Fit After 50
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health
3 Best Barbell Exercises to Force More Upper Pec Muscle Growth
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fitness
Natural Bodybuilders Say This Upper-Body Exercise Transformed Their Physique the Most
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health / how-to
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architecture
Upper Lawn: A Manifestation of Alison and Peter Smithson's Architectural Vision
Nestled near the ruins of Fonthill Abbey in the English countryside, Upper Lawn Pavilion — also known as the Solar Pavilion — is a modest yet...
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apps
Battle aches, pains and the dreaded tech neck with this stretching app
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celebrity
Stream It Or Skip It: ‘Red One’ on Amazon Prime Video, where The Rock and Chris Evans team up to save a super-shredded Santa from evil CGI snowmen
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diy
What's replacing kitchen wall cabinets? The chic alternatives to consider in 2025
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