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fitness
3 Best Dumbbell Exercises for a Jacked Chest
Strengthen your chest. Dumbbells offer several advantages over barbells and machines for building a muscular chest. They allow for a greater range of...
boxrox.com - 9 days ago

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fitness
10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs
Show these hard-working muscles the attention they deserve. For many folks, adductor exercises are a neglected part of strength training. Unlike other...
self.com - 30+ days ago
running
Meet the Manchester woman who is running a half marathon to get her 'mojo' back - Manchester Evening News
Meet the Manchester woman who is running a half marathon to get her 'mojo' back Philippa says her hobby keeps her distracted from the worries of...
manchestereveningnews.co.uk - 13 days ago
beauty / fashion
I Live In Paris And I’ve Finally Succumbed To The Frenchest Hair Trend Of All
I never thought I’d have short hair. I was brought up convinced that cultivating long and healthy hair was a virtue—a belief I now attribute to my mother Susan’s impressive, still-waist-length-in-her-seventies mane. In her youth, Susan’s hair was the stuff of legend: that elusive strawberry blonde...
vogue.com - 30+ days ago
entrepreneurship / business
Elon Musk Kicked Out Of ‘Path Of Exile 2’ For High APM, Says It’s A ‘Hall-Of-Famer’
Given that Elon Musk is not only the richest man in the world but now a major force behind the most powerful world leader, I do feel the need to keep up with his gaming habits, however he finds the time . After somehow managing to become one of the top Diablo 4 players in the world, Elon has moved on...
forbes.com - 30+ days ago
fitness
Wesley Vissers Reveals His Top 4 Exercises for Huge Traps Ahead of the 2025 Arnold Classic
Bodybuilder Wesley Vissers is determined to become a two- time Arnold Classic champion. On January 5, 2025, he shared his top four exercises for...
fitnessvolt.com - 30+ days ago
business
'He preyed on law-abiding citizens going about their normal everyday business' - Manchester Evening News
'He preyed on law-abiding citizens going about their normal everyday business' Subar Ahmed was jailed for 33 months Subar Ahmed(Image: Greater...
manchestereveningnews.co.uk - 1 day ago
business
Newcastle United learn of 'distorted' bombshell as Man City legal case takes twist
Manchester City have accused the Premier League of 'distorting' the competition with changes to sponsorship rules that Newcastle United also voted...
chroniclelive.co.uk - 1 day ago
sports
The biggest point deductions in English football history with Man City FFP verdict expected
Two years on from Manchester City first being charged with breaching Financial Fair Play rules and it has been reported that a verdict could arrive...
football365.com - 5 days ago
sports
Transfer rumors, news: Man City eye Wirtz; KDB, Grealish out
Kevin De Bruyne and Jack Grealish could make way for Florian Wirtz at Manchester City this summer, while Darwin Núñez's Liverpool future looks more...
espn.com - 30+ days ago
space
Space station agreement signed by Merseyside and Greater Manchester mayors
A handshake between a mayor and an astronaut could lead to the north-west of England landing a major role in the development of the world's first commercial space station. Liverpool City Region Mayor Steve Rotheram and Greater Manchester Mayor Andy Burnham have signed a Memorandum of Understanding...
bbc.co.uk - 15 days ago
celebrity
Out of office: the Wallpaper* editors' picks of the week
Bill Prince, Editor-in-chief Last week I celebrated Chinese New Year in a restaurant I know well but hadn't visited in a few years - China Tang at the Dorchester Hotel, London. Thankfully little had changed - the stately progress through the hotel's refurbished Promenade - opulent without being...
wallpaper.com - 30+ days ago
crafting / diy / how-to
5 Best Kettlebell Exercises for a Lean, Sculpted Waistline
Plain and simple, no waist-slimming workout is complete without a set of kettlebells. Plain and simple, no gym is complete without a set of...
eatthis.com - 30+ days ago
health
Rochester students confront poverty, limited access to care, and the role of education in public health during Dominican Republic trip
Rochester, New York – During a transformative spring break, thirteen students from the Rochester Institute of Technology (RIT) embarked on a field...
mdmh-rochester.com - 11 days ago
architecture
Man Utd confirm £2bn plans to build biggest stadium in UK
Manchester United have confirmed their plans to build a new 100,000-capacity stadium situated close to their current Old Trafford home. Architects at...
90min.com - 25 days ago
auto
The 'world's richest island' that's now a graveyard of abandoned Ferraris
Nauru, a tiny island in the Pacific Ocean, was once the wealthiest country in the world in terms of GDP per capita, with its residents splashing out...
the-express.com - 30+ days ago
music
​£1 million worth of cocaine discovered in electric wheelchair at Manchester Airport
A 56-year-old man has been charged with drug smuggling after he was found to have stashed 12kg of cocaine inside his electric wheelchair at...
mixmag.net - 2 days ago
auto
Erling Haaland splurges on $ 5 million rare supercar that's one of 250 worldwide
Erling Haaland is one of the best soccer players in the world. The Norwegian, who happens to be Manchester City’s no. 9, is arguably the best striker...
supercarblondie.com - 15 days ago
books / celebrity
Jennifer Garner Got Jacked For Deadpool & Wolverine, And It’s Apparently Had An Unexpected Side Effect As She’s Spent More time With Ben Affleck
cinemablend.com - 30+ days ago
wellness
Best 3 Machine Exercises for Bigger Arms Faster | BOXROX
Building bigger arms is a primary goal for many fitness enthusiasts. Machine exercises, often overlooked in favour of free weights, can provide a...
boxrox.com - 30+ days ago
cycling
New Race Face Chester Pedals Spread Out the Pins and Dump the Hump
When I first heard of composite flat pedals, I was skeptical that they would be tough enough for MTB. After riding several sets, including the...
bikerumor.com - 30+ days ago
cycling
6 Expert-Recommended Exercises to Alleviate IT Band Syndrome—and the Hip and Knee Pain It Causes
IT band syndrome often happens to cyclists, and it's no fun. Here's how to best handle it so it won't sideline your rides. Research published in the International Journal of Sports Physical Therapy shows that up to 60 percent of recreational riders experience knee pain at some point or another. And...
bicycling.com - 9 days ago
music
RBTL announces blockbuster 2025-2026 Broadway season in Rochester
The Rochester Broadway Theatre League (RBTL) and Albert Nocciolino have unveiled an electrifying lineup for the 2025-2026 M&T Bank Broadway Season at...
fingerlakes1.com - 30+ days ago
cool stuff
Manchester's Hulme Loonies Throw the UK's Most Anarchic Parties
vice.com - 30+ days ago
health
The Best Belly Fat Exercise…EVER
What’s the best way to tone every angle of your stomach, including your obliques? Looking for the best exercises to lose belly fat? Look no further!...
blackdoctor.org - 10 days ago
music
New Cleveland Orchestra season will mark ensemble’s 24th year with music director Franz Welser-Möst
CLEVELAND, Ohio – The Cleveland Orchestra announced its 2025–26 season this morning, marking 108 years of storied history and 24 years in an...
cleveland.com - 13 days ago