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fitness
11 Balance Exercises for Seniors to Help Prevent Falls
verywellhealth.com
- 30+ days ago
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fitness
Ladies: The Only 5 Exercises You Need to Sculpt Your Glutes
The gluteus maximus, known as the glutes for short, is the largest muscle in the human body. Making up the bulk of your butt, it’...
fitnessvolt.com
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food & drink
In an era defined by automation, how can roasters balance technology and craft?
Across all levels of the supply chain, specialty coffee has fully embraced automation. For an industry that was once defined by its emphasis on...
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- 30+ days ago
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how-to
How To Clean Battery Corrosion in Your Car, Simply and Safely
Battery corrosion is a common problem that can prevent your car from functioning properly. Whether you're dealing with alkaline battery corrosion in...
howstuffworks.com
- 30+ days ago
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fitness
Revolutionary Training Method Boosts Brain and Body Performance in Older Adults
Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain Endurance Training (BET),...
scitechdaily.com
- 30+ days ago
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job & work / work-life balance
Child-free employees face Christmas bias, according to research
An ongoing study led by Dr. Giulia Giunti from the University of St Andrews Business School is highlighting forms of workplace discrimination toward...
phys.org
- 30+ days ago
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job & work / work-life balance
Teacher takes a stand against principal's after-hours work demands: 'I don’t work in pajamas'
The teacher, already in bed and ready to sleep, believed responding to their boss could wait until the next day. Work-life balance is essential for...
upworthy.com
- 30+ days ago
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nutrition
'This is the cheat code!': Women are eating raw carrots for period pain. Does it work? Kind of.
Stuck in bed with period cramps? Over-the-counter painkillers just aren’t doing the trick? Some say this natural food may be the fix. Raw carrots...
usatoday.com
- 30+ days ago
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fitness
Seniors with insomnia could benefit from weight training exercises
Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise,...
upi.com
- 30+ days ago
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nutrition
Robert F. Kennedy Jr.'s cure for measles is making infected kids even sicker
Since the beginning of the measles outbreak in Texas, Kennedy has downplayed the role of vaccines in preventing measles. As of Friday, the Texas...
msnbc.com
- 30+ days ago
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job & work / work-life balance
Is Your Culture Suffering From A “Quitter’s Day” Mentality?
Today, the second Friday of January, brings us what is known colloquially as “quitter’s day,” so named because it marks the surprisingly swift end...
forbes.com
- 30+ days ago
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work-life balance
Top Workplaces 2024: Explore the full list of Chicago-area winners
Berkshire Hathaway HomeServices Chicago, Dream Town Realty and City Staffing took the top spots for large, midsize and small Chicagoland workplaces, respectively, according to rankings...
chicagotribune.com
- 30+ days ago
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entrepreneurship
Success Doesn’t Care About Your Balance—Work Comes First
If you want to win, you have to sacrifice, and everyone sacrifices a different way. If you’re like me—an entrepreneur, a leader, or...
inc.com
- 30+ days ago
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nutrition
Just how good is your gut health? A Canadian nutrition expert weighs in
Gut health is more than just preventing gas and bloating. It's a primary point in the larger digestive system story that one Canadian nutrition...
vancouversun.com
- 30+ days ago
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fashion
UK inflation falls by more than anticipated, in a boost to the government ahead of a key statement
LONDON (AP) — Price rises in the U.K. moderated by more than anticipated in February, official figures showed Wednesday, in a boost for Treasury chief...
aol.com
- 30+ days ago
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lifestyle
What are the best exercises for seniors? 5 simple workouts from chair exercises, balance training, stretching and more to lead a healthy life
Learn how exercise combats aging: tips for seniors on improving muscle, brain health and well-being. This article is for informational purposes only...
yahoo.com
- 30+ days ago
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work-life balance
Lisa Goeas - POLITICO Power List
Lisa Goeas never expected to go back to the Hill after working for former Sen. Tim Hutchinson (R-Ark.) for a decade. But that changed when...
politico.com
- 30+ days ago
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food & drink
If You Spot This $ 1.25 Dollar Tree Find, Grab a Few
I love it when a shortcut doesn’t give itself away. As someone who genuinely loves to cook but also balances real-life parenting and work...
simplyrecipes.com
- 30+ days ago
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design
Industrial Design Student Work: A Walker for Seniors and Pets
This Toos concept is by Industrial Design students Jeoung Rae Kim, Shua Bong and Seunghee Lee, of South Korea's Hyupsung University. Collectively...
core77.com
- 30+ days ago
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beauty
What Are the Pros and Cons of Hormone Pellets?
Hormone pellets are a compounded hormone replacement therapy (HRT) taken to help treat hormonal imbalances and menopause symptoms. They are tiny...
verywellhealth.com
- 30+ days ago
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work-life balance
Australia to get social media platforms to support news industry
Australia's labour government unveiled a new scheme this Thursday that would tax social media platforms if they fail to agree to compensate local media publishers....
france24.com
- 30+ days ago
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work-life balance
Recruiter Says Part Of Why It's So Hard To Find A Job Right Now Is Because ‘Thriving’ Boomers Working From Home Won’t Retire
The work-from-home revolution has had all kinds of deep impacts on our lives and perhaps especially on our jobs and the business world. Most of...
yourtango.com
- 30+ days ago
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fitness
3 Dumbbell Exercises to Force More Upper Chest Muscle Growth
Strengthen your chest. Building a well-defined upper chest is a key goal for many gym-goers. The upper portion of the pectoralis major, known as the...
boxrox.com
- 30+ days ago
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job & work / work-life balance
Most employees want to quit in 2025, but there might not be another Great Resignation
There’s lots of talk about burnout and revenge quitting, but workers won’t likely be leaving in droves come January 1, say experts. Americans are...
fastcompany.com
- 30+ days ago
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pets
How to remove dog hair from your car (and prevent it for good!)
Try these simple tested tips...
petsradar.com
- 17 days ago
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entrepreneurship
The reality of AI at work: Wins, pitfalls, and what CXOs are learning
As artificial intelligence reshapes industries at a rapid pace, top CXOs are now acknowledging a clear reality - AI at work is no longer a...
- 30+ days ago
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