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fitness
3 Dumbbell Exercises to Force More Upper Chest Muscle Growth
Strengthen your chest. Building a well-defined upper chest is a key goal for many gym-goers. The upper portion of the pectoralis major, known as the...
boxrox.com - 30+ days ago
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parenting
TruHeight Growth Protein Shake Clinical Pilot Study Suggests Promising Support For Height Growth in Children and Adolescents
The study reinforces support from pediatric health professionals and parents who enjoy TruHeight's nutritious products, along with the healthy growth...
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home improvement
Chip and Joanna Gaines Used Mid-Century Modern Pieces in a Lakehouse Flip—Shop Lookalikes From $ 31
Including oval-shaped coffee tables, bar stools with rattan accents, and more. Fixer Upper stars Chip and Joanna Gaines are no strangers to making old...
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technology
A Nobel laureate on the economics of artificial intelligence
Daron Acemoglu has long studied technology-driven growth. He thinks we should slow down and make sure we’re using AI the right way. For all...
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job & work
Louisiana manufacturing jobs are growing faster than the national average
Louisiana's growth in manufacturing employment is outpacing the national average, according to federal data. The big picture: Employment in...
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health
Rochester students confront poverty, limited access to care, and the role of education in public health during Dominican Republic trip
Rochester, New York – During a transformative spring break, thirteen students from the Rochester Institute of Technology (RIT) embarked on a field...
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nutrition
Best HGH Supplements for Building Muscle – Top Guide
Discover the best HGH supplements for building muscle that can boost your growth hormone levels naturally. Learn about proven ingredients and top...
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business
Unlock Your Chester County Success Story Today with MyChesCo’s Game-Changing Platform!
WEST CHESTER, PA— MyChesCo, a hyperlocal news platform based in Chester County, offers businesses and organizations a powerful opportunity to amplify...
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gaming / how-to
Technology Has Made Us Forget How to Get Stuff Done
A loss of agency in the workforce suggests a different kind of correction is overdue. I want to talk about something serious in the funnest...
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cycling
At CTA board meeting, talk of funding doomsday scenario, bus lane enforcement contract, new concessions / newsletter / podcast - Streetsblog Chicago
As Streetsblog readers are well aware, the CTA, Metra, and Pace currently face a combined $ 770 million budget gap next year as federal COVID-era...
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gaming
Ori and the Blind Forest studio head says they could be forced to "shut down" due to the impact of negative Steam reviews for 'No Rest for the Wicked'
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how-to
5 Best Unilateral Exercises for Lower Body Strength and Muscle | BOXROX
Enhance your upper body strength. Building lower body strength and muscle through unilateral exercises offers unique advantages, such as improved...
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business
American Airlines flight forced to make emergency landing after likely bird strike
An American Airlines flight departing from New York City for Charlotte, North Carolina, on Thursday was forced to make an emergency landing shortly...
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nutrition
The 3 Best Supplements for Muscle Growth (Backed by Science)
Which supplements are the best for you? Muscle growth, or hypertrophy, occurs when muscle fibres experience microscopic damage from resistance...
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fitness / health
Powerful Breathing Exercises to Lower Your Blood Pressure
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job & work
Hospital boss 'constructively dismissed' as tribunal slams NHS chiefs
An employment tribunal has ruled the former boss of the Countess of Chester Hospital, Dr Susan Gilby, was constructively dismissed. The tribunal was...
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apps
Microsoft wants all app & driver updates to go through Windows Update
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nutrition
How to Eat More and Weigh Less: 10 Science-Backed Foods for Effortless Weight Loss
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learning
Prediction: OpenAI Will Go Public, and This Will Be Its Valuation
OpenAI is not a publicly traded (yet). But with so many high-growth AI stocks seeing incredible valuations from the market, and the incredible amount...
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beauty
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nutrition
These Are The 7 Highest Protein Foods
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nutrition
Top 10 Muscle Building Supplements You Need in 2024
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entrepreneurship
Foreign entrepreneurship in the Japanese startup ecosystem: Can deviance fuel innovation?
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fitness
Creatine and the Brain: The Surprising Link to Longevity
Creatine isn’t just for muscle - it could be a key to long-term brain health. Emerging research connects creatine levels to memory, learning, and...
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fitness
The Real-Life Diet of Professional Soccer Player Tim Ream, Who Had His Mind Blown by Pilates
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auto
Dodge Charger Daytona Is No Muscle Car—It's a Grand Tourer
Dodge's focus on Hellcat hooliganism obscures the Daytona's excellence. A drive down modern-day Route 66 is improved by a healthy dose of imagination and a generous...
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