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sports
The Cavinder twins show off their strength trying epic social media trend
The Cavinder twins have taken to social media to try the latest viral trend – an intense workout challenge that they both absolutely crushed. In a...
sportingnews.com
- 30+ days ago
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fitness
Trainer: This Bodyweight Move Is the Most Effective Functional Exercise You Can Do
When it comes to pushups, the possibilities for progression are nearly endless. This bodyweight staple builds strength, endurance, and power in your...
mensfitness.com
- 30+ days ago
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apps
Peloton Strength Revolutionizing At-Home Strength Training
With the growing demand for convenient and effective fitness solutions, Peloton has expanded its offerings to include the Peloton Strength+ App....
active.com
- 30+ days ago
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fitness
ProAm Nutrition PUMP Stim-Free Review
A Comprehensive Look at This Non-Stimulant Pre-Workout Not everyone wants to use caffeine, especially if you are someone who trains later at night or...
generationiron.com
- 30+ days ago
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health
New York launches an online health portal to address measles concerns, providing up-to-date vaccination resources and strengthening public awareness amid increasing cases
New York – In an effort to stem the rising tide of measles cases in New York State, Governor Kathy Hochul has announced the launch of...
mdmh-rochester.com
- 30+ days ago
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health
'At 61, I Run 45 Miles A Week And Strength Train—Here Are My Secrets To Staying Fit And Focused'
Beth Bacon has managed to make fitness a lifestyle all throughout her years. I’m a chameleon when it comes to fitness. I don’t...
womenshealthmag.com
- 30+ days ago
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health
Can You Build Muscle Without Post-Workout Soreness?
Discover the truth about muscle growth and post-workout soreness. If I'm not sore after a workout am I still building muscle? Learn the science...
activeman.com
- 30+ days ago
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beauty
Shay Mitchell Told Me This $ 6 Strengthening Shampoo Gives Damaged Strands a 'Reset'
Plus, more of her must-have hair products. It’s almost too easy to make bad decisions when it comes to hair. From trying a trendy...
shape.com
- 30+ days ago
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fitness
I Followed Franco Columbu’s Classic Strength and Aesthetics Approach for One Month — Here’s What Happened
Strength and aesthetics are usually considered mutually exclusive. Bodybuilders aren’t the strongest and powerlifters aren’t the most jacked. This...
fitnessvolt.com
- 30+ days ago
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fitness
The workout that fixed my posture and boosted energy
The world of fitness continuously evolves with new trends and techniques, but some exercise methods stand the test of time while offering genuinely...
rollingout.com
- 30+ days ago
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nutrition
No, not push-ups — try the ‘steering wheel’ exercise to strengthen your upper body instead
tomsguide.com
- 30+ days ago
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job & work
Job market tumult: Is the U.S. economy staring into an unemployment abyss?
The US labour market has long been a pillar of economic strength, but cracks are starting to appear beneath the surface despite seemingly positive...
- 30+ days ago
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apps
The Best Free Weight Loss Apps To Help You Eat Better, Stay Active and Reach Your Goals
Track your meals, workouts and progress easily with these expert-approved picks While you may think you need expensive personal trainers,...
firstforwomen.com
- 30+ days ago
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health
Strengthening cooperation and exchange with BRICS countries key to advance priority health commitments, PAHO Director says
Strengthening cooperation and exchange with BRICS countries key to advance priority health commitments, PAHO Director says Cristina Mitchell 17 Jun...
paho.org
- 22 days ago
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wellness
12-3-30 Treadmill Challenge: Benefits and Risks of the Viral Workout
Continuing the numerical weight loss trend of the 90-30-50 diet, TikTok has also given us the 12-3-30 treadmill challenge. While Today notes that...
healthline.com
- 30+ days ago
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wellness / beauty
My 2-Year Menopause Makeover Was Worth Every Step
A transformative journey. When Mia had her youngest child during menopause, she didn’t expect her body to feel so unrecognizable afterward. As a...
newbeauty.com
- 30+ days ago
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technology
Canada boosts funding for innovation networks to strengthen key industries
The federal government is making a strategic push to strengthen Canada’s innovation ecosystem, investing in industries that have already shown strong...
digitaljournal.com
- 30+ days ago
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fitness
Strength Coach: This Tiny Fix Will Transform Your Bench Press
If you're committed to improving your bench press, the first step is tightening up your form. Aaron Horschig, D.P.T., of Squat University shared...
mensfitness.com
- 30+ days ago
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fitness
This Guy Turned His Grief Into Community, One Workout at a time
After losing his father, Dr. Kam Husain set out to create a space of strength, vulnerability, and connection for other guys. This story is part...
menshealth.com
- 30+ days ago
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running
Winter Fitness: Outdoor Workouts to Try
As the chilly winds blow and snow blankets the ground, the urge to stay indoors can be strong. However, winter presents a unique opportunity to...
riverbender.com
- 30+ days ago
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nutrition
Patrick Schwarzenegger On 'The White Lotus', Running, & Self-Care
The White Lotus actor reveals his ab workout (or lack thereof), go-to forms of self-care, and more. It’s hard to pick a character on...
elitedaily.com
- 30+ days ago
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books
Menopause Is Having a Moment
If you’ve got ovaries, you’ll go through it. So why does every generation think it’s the first to have hot flashes? Few...
newyorker.com
- 30+ days ago
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fitness
Squats at 30,000 Feet? Fitness Influencer’s Mid-Flight Aisle Workout Stirs Backlash
Mexican actress and fitness influencer Barbara de Regil is at the center of a social media storm—not for her workout tips, but for using...
fitnessvolt.com
- 30+ days ago
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how-to
5 Pre-Workout Mistakes Everyone Makes (And How To Avoid Them)
A totally dialed-in pre-workout routine can be the difference between a record-breaking training session and a dud. As a personal trainer with almost...
fitnessvolt.com
- 30+ days ago
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fitness
'I'm 92 And Feel 50. Here's The Workout Routine I Swear By, And How To Get Started In Your 60s.'
"It makes me sad when people feel they have an expiration date." Imagine being 92 and driving yourself to the gym four days a week, doing...
womenshealthmag.com
- 30+ days ago
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