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apps
Peloton Strength Revolutionizing At-Home Strength Training
With the growing demand for convenient and effective fitness solutions, Peloton has expanded its offerings to include the Peloton Strength+ App....
active.com
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nature
How a solar job training program changed one woman’s life
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Can You Build Muscle Without Weights? The Truth About Bodyweight Training
Try this. The belief that lifting weights is essential for muscle growth is widespread, but can you build muscle without them? Bodyweight training has...
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sports
The Cavinder twins show off their strength trying epic social media trend
The Cavinder twins have taken to social media to try the latest viral trend – an intense workout challenge that they both absolutely crushed. In a...
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fitness / health
Exercise Scientist Reveals the Best Training Splits for Muscle Growth
Exercise scientist Dr. Mike Israetel is always after any edge or advantage he can get when it comes to fitness. In his latest effort, shared...
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fitness
The top 6 exercises this strength coach thinks everyone should do to stay fit
While everyone’s fitness journey will vary, strength training, according to the Centers for Disease Control and Prevention and the Physical Activity Guidelines for Americans,...
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fitness
Rhabdomyolysis after High Intensity Resistance Training
Intern Med . 2017 May 15;56(10):1175–1178. doi: 10.2169/internalmedicine.56.7636 Sakiko Honda 1Department of Cardiology, Matsushita Memorial Hospital,...
nih.gov
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health / learning
Reading Strengthens Key Brain Regions for Language and Empathy
New research reveals that brain structure varies with reading ability, particularly in the left hemisphere. Better readers have distinct traits,...
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fitness
This is the best cool-down routine for runners – by runners
Running is an amazing form of cardiovascular exercise. It can help you stay fit, build your endurance, strengthen muscles and bones, and burn excess...
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wellness
Forget sit-ups — you just need 10 minutes and 2 dumbbells to strengthen your core with this standing ab workout
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job & work
The IDF Is Training an AI Avatar to Screen New Recruits. What Could Go Wrong?
Capt. Yuval Machpary, 26, is a reserve officer. Her official title is product manager for the military's Miljobs and Kodkod systems (used for worker...
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education / learning / teaching
Addressing student misbehaviors: Educators need training to be proactive
Jackson starts the day in my 2nd grade class sitting criss-cross applesauce during carpet time and solving math story problems. He frequently ends...
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cycling
Sanremo Women contenders: Who will win the first edition in 20 years?
It’s a big day for the women’s peloton on Saturday with the return of the revamped Sanremo Women. For 2025, the iconic one-day race...
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fitness
Grand Marais Barbell opens new location in business park
After six years of hosting strength training classes in her garage and relatively smaller spaces, on Monday, March 24, Carmen Skildum celebrated...
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health
University of Texas at Arlington rolls out mobile health lab to train in rural communities
A new University of Texas at Arlington initiative will bring emergency medical training opportunities to rural Texas communities where health care...
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job & work
'Five Lakh Jobs In 5 Years': Maharashtra To Focus On Employment, Skill Development
State minister Mangal Prabhat Lodha said his department will work with industries, training institutes, and other stakeholders to ensure Maharashtra...
news18.com
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fitness
5 Daily Strength Exercises To Get Fit at 50
Get stronger, more mobile, and enjoy a better quality of life. As we age, staying active becomes more challenging but even more important. As a...
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fitness
Revolutionary Training Method Boosts Brain and Body Performance in Older Adults
Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain Endurance Training (BET),...
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apps
Discord’s Impact on Communication: Revolutionizing How We Connect
In a world of clunky video calls and messy group chats, Discord redefines how we communicate. If you haven’t hopped on the Discord train...
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learning
Cirrus Relaunches ‘Approach’ Learning Application
Earlier this month, Cirrus announced a relaunch of its Cirrus Approach pilot training app, which offers mobile access to training courses from ab...
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design
VTOMAN FLASHSPEED PRO 3600 Power Station at CES 2025: Revolutionizing Outdoor Power
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beauty
Your smartwatch might be making you sick, new research says - Canadian Running Magazine
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gaming
George Orwell’s 1984 as a ’90s PC game has to be seen to be believed
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wellness
A Rusty Wheel and Discernment While Chanting: My Sixth Weekend of Yoga Teacher Training
“Practuce Mudita,” I mumble to myself during an inversions workshop as everyone around me begins to go upside down. It’s basically a mantra for...
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health
After Steward crisis, new Massachusetts law aims to strengthen oversight of hospitals
Massachusetts Gov. Maura Healey signed a sweeping healthcare bill into law on Wednesday that increases oversight over for-profit healthcare...
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nutrition
This Is the Best time of Day to Take Creatine
BY NOW, YOU'VE probably heard the benefits of creatine. For good reason, too – the muscle-building, strength-boosting benefits have been proven through decades of high-quality research....
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