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fitness
Foods Can Help Keep You Hydrated
In 1616, when playwright and poet Ben Jonson wrote "Drink to me only with thine eyes," you can bet he wasn't concerned with hydration — just getting...
newsmax.com - 5 days ago

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health
Weight Loss Coach Who Lost Over 25 Pounds Shares 10 High-Protein Foods To Shed Fat
When you’re trying to lose weight, you may think that eating as little as possible is the key. However, it’s crucial to remember that nourishing your...
shefinds.com - 30+ days ago
fashion / health / lifestyle
The Worst 'Low-Calorie' Foods That Spike Your Blood Sugar & Trigger Fat Storage: Low-Fat Yogurt, More
Low- calorie foods are often marketed as healthy choices for weight loss, but not all of them support balanced blood sugar levels or fat-burning. Some...
shefinds.com - 10 days ago
health
21 Low Calorie, High Protein Foods to Add to Your Diet
Protein is essential for overall health. These low-calorie protein sources can help you meet your needs without getting too many calories. 8. Cod “Cod...
everydayhealth.com - 30+ days ago
wellness / health
6 Foods You Should Never Eat for Breakfast, According to RDs
You may need to shake up your breakfast routine. We all know that some breakfasts are better than others—and that stopping off for a sugary donut and...
realsimple.com - 15 days ago
beauty
Why The Skin Gets Drier With Age & 3 Research-Backed Solutions To Keep It Hydrated
Aging is inevitable. This is a good thing! To age means to live, and may we all be so lucky as to live happy, long, and healthy lives. Obviously...
mindbodygreen.com - 30+ days ago
wellness / health
I'm A PhD Who Studies Sugar Addiction: Eat These 10 Foods To Crush Cravings
There are specific foods that have been shown to help reduce sugar cravings. Keeping these foods on hand can be beneficial if you're aiming to cut...
mindbodygreen.com - 30+ days ago
fitness
10 Foods Commonly Mistaken for Being High in Protein
Protein is needed for critical processes such as building muscle, immune response, and creating hormones and neurotransmitters. Adding protein-rich...
health.com - 30+ days ago
travel
Most Popular Italian Foods: How To Make Pappa al Pomodoro Tomato Soup (Recipe Guide)
Our guide on How To Make Pappa al Pomodoro Tomato Soup one of the mot popular dishes in Italy. Pappa al Pomodoro is a traditional Tuscan dish that is...
gamintraveler.com - 3 days ago
how-to
Gluten and Dairy Free Foods: A Guide to Healthy Eating
In a world where food choices are abundant but often riddled with hidden allergens, embracing a diet centered on gluten and dairy free foods can be a...
beezzly.com - 30+ days ago
nutrition
This amino acid can cure your hangover — 22 foods you can find it in
For those who got deep into the holiday spirits, there’s an amino acid that may be able to alleviate your hangover. Americans tend to drink double...
nypost.com - 30+ days ago
fitness
The Absolute Best Foods with Creatine to Fuel Your Gains
Supplements should be just that: supplemental. Prioritize these natural sources of creatine. Creatine is the secret sauce of many lifters’ supplement...
mensjournal.com - 30+ days ago
shopping
It's not just setting Teslas on fire. Now irate Americans are shoplifting from Whole Foods.
Lee insists he's "famously" a very good Catholic. He's a moral person — his mother raised him right. And by his internal calculation, it's OK to shoplift from Whole Foods. Why? Because of Jeff Bezos. From about 2020 to 2022, Lee, a 20-something communications professional living in the Washington,...
businessinsider.com - 30+ days ago
food & drink / nature
Smithfield Foods Is Owned by China, but Pollution and Price-Fixing Is the Real Problem
sentientmedia.org - 30+ days ago
health
10 Best Breakfast Foods to Rev Up Your Metabolism & Burn Fat Faster
Your metabolism isn't just about genetics—it's influenced by what you eat, how active you are, and even how much muscle you have. While factors like...
bestlifeonline.com - 17 days ago
health
Consuming Calcium-Rich Foods Reduces Risk Of Bowel Cancer
Consuming foods rich in calcium could significantly reduce the risk of developing bowel cancer, according to a new study. Calcium is known to be particularly important for ensuring healthy bones and teeth, especially in growing children, but the new research suggests that people who eat a diet rich...
forbes.com - 30+ days ago
shopping / travel
A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating
businessinsider.com - 30+ days ago
fitness
This fruit could add five years to your life as 'superfood' flushes out fats
Grapes could be the secret to living up to five years longer, as they help flush out fats and sugars from processed foods and fight off the ill...
themirror.com - 30+ days ago
nutrition
Should You Take Turmeric and Honey Together? Here Are the Benefits
Turmeric and honey are foods that are also some time s sold as dietary supplements. Curcumin, the active compound in turmeric, may help relieve pain...
health.com - 30+ days ago
health
9 Foods A Cancer Dietitian Avoids—#1 Increases The Risk Of 6 Different Cancers!
It’s no secret that your diet is one of the most crucial components of your health, playing a role in every area of your wellbeing. The foods you eat...
shefinds.com - 15 days ago
fitness
9 Foods You Might Think Are High in Protein, but Actually Aren’t
Consider them helpful sidekicks to reach your daily goal. If you’re trying to add more protein to your diet—whether to help your muscles recover after...
self.com - 30+ days ago
health
Feeling Stressed? Eating More of This Fruit Can Make You Feel Calmer, Say Nutrition Experts
It's got a ton of other health benefits, too. When it comes to stress-relieving foods, many people think of items like fatty fish, dark chocolate, and...
realsimple.com - 12 days ago
food & drink
Most Popular French Foods: How to Make Croque Monsieur (Recipe Guide)
We will write a guide on how to make Croque Monsieur one of the most popular breakfast dishes in the world. The Croque Monsieur is a classic French...
gamintraveler.com - 30+ days ago
health
Why we should all try to eat like people in rural Papua New Guinea – new study
Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our...
theconversation.com - 30+ days ago
recipes
10 Mood-Boosting Superfoods to Eat When You're Feeling Down, According to RDs
What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” Though there isn’t an...
realsimple.com - 30+ days ago
cooking
20 Comfort Foods to Eat When You're Feeling Sick Over Flu Season
Comfort food, comin' right up! Every item on this page was chosen by an editor from The Pioneer Woman. We may earn commission on some of the items you...
thepioneerwoman.com - 30+ days ago