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nutrition
Best protein powders for swimmers
Outdoor Swimmer MagazineProtein is an essential macronutrient for repairing and building muscle after a strenuous swimming session. While you can’t...
outdoorswimmer.com - 30+ days ago



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health
Whey Protein vs Plant Protein for Building Muscle
Discover the key differences between whey protein vs plant protein for building muscle and find out which protein source is more effective for your...
activeman.com - 30+ days ago
nutrition
The Influencers’ Favorite Jerky Sticks May Be Contaminated
All of you trying desperately to hit 120 grams of protein every day, listen up! If your gains journey involves a mid-afternoon Chomps, the preferred...
thecut.com - 30+ days ago
nutrition
10 High-Protein Breakfasts to Kickstart Your Metabolism
Mornings set the tone for the day, so why not fuel up with an energizing breakfast that jumpstarts your metabolism? These easy and delicious...
fitasamamabear.com - 14 days ago
fitness
Wait, How Much Protein Do You Need To Support Your Bones?
Close Banner Getting enough protein through the diet is vital for maintaining and building lean mass. That not only includes muscle (which is what...
mindbodygreen.com - 17 days ago
health
What Happens to Your Body When You Don't Eat Enough Protein Every Day
Protein deficiency indicates a lack of protein in the body. It is a rare problem in developed countries like the United States, where there are...
verywellhealth.com - 30+ days ago
nutrition
We shake things up with the best clear protein powders in 2025
If you struggle to stomach conventional protein powders, or just fancy a change, there’s an alternative that’s more squash than shake. Here’s...
mensfitness.co.uk - 30+ days ago
fitness
9 Foods You Might Think Are High in Protein, but Actually Aren’t
Consider them helpful sidekicks to reach your daily goal. If you’re trying to add more protein to your diet—whether to help your muscles...
self.com - 30+ days ago
nutrition
How Protein Powder is Made
From raw ingredients to your shaker bottle It is no secret that protein powder has become a staple dietary supplement for fitness enthusiasts,...
generationiron.com - 30+ days ago
cool stuff
Novartis receives FDA accelerated approval for Vanrafia® (atrasentan), the first and only selective endothelin A receptor antagonist for proteinuria reduction in primary IgA nephropathy (IgAN)
With third FDA approval in under 1 year across its renal portfolio, Novartis is uniquely positioned to lead a transformation in kidney care EAST...
thechronicle.com - 12 days ago
recipes
The $ 1.55 ALDI Find I Buy 6 at a time
If you're looking to pump up the protein in your household without breaking the bank, you can't go wrong with ALDI's Organic Extra Firm Tofu...
simplyrecipes.com - 30+ days ago
nature
Introducing meat–rice: grain with added muscles beefs up protein
The laboratory-grown food uses rice as a scaffold for cultured meat. Jude Coleman Rice has been used as a scaffold to grow beef muscle and...
nature.com - 30+ days ago
nutrition
Nutrition Win: Pope Francis Has Announced That Communion Wafers Will Now Contain 19 Grams Of Protein
With high protein diets on the rise, it seems like even the Catholic Church has gotten in on the trend: Pope Francis has announced that...
clickhole.com - 30+ days ago
food & drink
Katie Couric Just Shared a 4-Ingredient High-Protein Snack, and We Have to Try It ASAP
It might just become your new go-to sweet treat! Key Takeaways Katie Couric shared a recipe for four-ingredient peanut butter cup protein bites. • These...
eatingwell.com - 26 days ago
recipes
This High-Protein Veggie Soup Is Packed with Anti-Inflammatory Ingredients
This high-protein, anti-inflammatory soup is a hearty dish designed to nourish you and help fight inflammation in your body. This plant-based soup...
eatingwell.com - 30+ days ago
nutrition
Chef Who's Worked With Tom Brady Says This Is the Best Type of Protein Powder
We all know how important it is to maintain a balanced, healthy diet. However, for those who are particularly active or athletic, supplements like...
bestlifeonline.com - 30+ days ago
food & drink
This Strawberry Banana Protein Smoothie Will Power You Through The Holiday Chaos
This healthy Strawberry Banana Protein Shake is rich, creamy, and bursting with natural sweetness. Enjoy it as a quick, on-the-go breakfast or as a...
thehonoursystem.com - 30+ days ago
nutrition
Your protein needs change as you get older. Here’s how much you should be eating at every age
Some time s it can seem like protein is the most important piece in the nutrition puzzle, especially if you’ve spent any time on...
fortune.com - 30+ days ago
cooking / food & drink
High-Protein Oatmeal Chocolate Chocolate Chip Muffins Recipe (30 Minutes)
When you need some chocolate but don’t want to eat junk food, you may want to try these amazing chocolate chocolate chip muffins that...
30seconds.com - 20 days ago
nutrition
How to Make a Protein Shake to Jumpstart Your Workout Recovery
RDs say it’s possible to craft a drink that’s suited to your palate and your nutritional goals. If you’ve ever wondered how...
self.com - 30+ days ago
nature
‘Phenomenal’ tool sequences DNA and tracks proteins — without cracking cells open
Microscopy technique allows scientists to image how proteins and chromosomes interact in an intact cell. Heidi Ledford Researchers are queuing up to...
nature.com - 30+ days ago
cooking
10 Easy Recipes to Hit 100 Grams of Protein Daily
Hitting 100 grams of protein a day doesn’t have to be a struggle! Dig in and enjoy these delicious and easy recipes that make it...
fitasamamabear.com - 18 days ago
wellness / health / nutrition
Protein-Like Creatine Powder Protects Muscles to Promote Healthy and Lasting Weight Loss
firstforwomen.com - 30+ days ago
cooking
17 low-carb recipes that pack in the protein, the flavor, and everything you actually want on your plate
A low-carb meal should still feel like a real meal, and these 17 recipes prove it. They’re loaded with protein, packed with flavor, and built...
fooddrinklife.com - 27 days ago
cooking
29 Protein-packed Recipes For Your Most Fabulous Days
Looking for a power boost? Consider diving into 29 protein-packed meals that keep energy levels sky-high. Ideal for any day that demands a bit more...
pocketfriendlyrecipes.com - 30+ days ago
fitness / nutrition
If meeting your daily protein intake is a challenge, you’re not alone—new survey
Your body is consistently breaking down muscle proteins and rebuilding them, so consuming more protein than your body is able to break down is...
themanual.com - 30+ days ago