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mindfulness
The Mindful Future: A Conversation with Jon Kabat-Zinn
Melvin McLeod: Could you share what current science tells us about how mindfulness affects our mind, brain, and overall well-being—and how that might...
lionsroar.com
- 30+ days ago
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mindfulness
Do Not Interrupt: A Mantra for Mindful Listening
The “DNI” Instruction Watch people talking with each other, and you will notice a lot of interrupting going on. It tends to be reciprocated and...
americanbar.org
- 30+ days ago
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design
Do you think that Fantastic Four poster was made with AI? Join the conversation
We want to know what you think. It is getting harder to spot AI art, and the question of that Fantastic Four poster hangs in...
creativebloq.com
- 30+ days ago
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entrepreneurship
I founded a company with my sister. Our other siblings are investors and give us unfiltered feedback.
This as-told-to essay is based on a conversation with David Bronkie, cofounder of Siblings. It has been edited for length and clarity. My three siblings...
businessinsider.com
- 30+ days ago
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apps
Is your phone eavesdropping on you? Try NordVPN's simple test to find out
Ever had a random conversation and then seen an ad for something you mentioned? This simple trick will help you find out if it was...
zdnet.com
- 30+ days ago
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food & drink
Texture, innovation and mindful eating take center stage in 2025
The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends through social media platforms. What...
fooddive.com
- 30+ days ago
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job & work / learning / entrepreneurship
This AI-powered platform just raised $ 5.4 million to help managers practice difficult conversations
Ever prepped for a difficult conversation in front of the mirror, with a friend or colleague, or even with a leadership expert at a workshop?...
hr-brew.com
- 30+ days ago
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learning
Is Someone Listening To Your Phone Conversations? A Tech Expert Reveals How To Check And What To Do To Disable Access
Is there anything creepier than imagining someone is listening in on your private phone calls? Since we live in a day and age where there...
shefinds.com
- 30+ days ago
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mindfulness
How Highly Sensitive People Can Set Better Boundaries
Setting boundaries with confidence: A DBT guide for HSPs. If you're a highly sensitive person, you experience life in high definition thanks to your...
psychologytoday.com
- 30+ days ago
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entrepreneurship / fitness
From TikTok to Studio Owner: How Alli Cavanagh Is Bringing Mindful Movement to the Masses
The certified pilates instructor opened her In Flow With Alli space in Philadelphia last year. For Women’s History Month, we’re spotlighting inspiring...
swimsuit.si.com
- 30+ days ago
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mindfulness
Mindfulness approach effective where NHS talking therapies have not worked
A programme of mindfulness-based cognitive therapy has been shown to be beneficial in people with depression who had not benefitted from NHS Talking...
pulsetoday.co.uk
- 13 days ago
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books
“A firewall against erasure”: Jennifer Beals on "The L Word" book fans demanded
I knew that Jennifer Beals and I were going to have a fantastic conversation when, after connecting on Zoom and chatting for a bit, she...
salon.com
- 30+ days ago
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beauty
Khloe Kardashian and Kylie Jenner sport matching pink-on-pink french tip nails - and we're obsessed
The Kardashian's are always at the forefront of beauty conversations, from makeup lines to hairstyles, and now they are inspiring new nail...
hellomagazine.com
- 30+ days ago
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design
HRITAM – A Smoker’s Conscious Choice
A Ritual of Mindful Indulgence What if smoking was not a habit, but a ritual? Hritam is a tobacco-free smoker’s kit designed for those...
packagingoftheworld.com
- 28 days ago
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nutrition
GRAZIA Exclusive: Melissa Coulier & Melanie Samuels Discuss How Prioritizing Health is Changing the Game for Women in Power
In an era where women are breaking barriers and rising to leadership positions at record rates, a critical conversation is unfolding: How can female...
graziamagazine.com
- 30+ days ago
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innovation
ICE’s Rhodes discusses innovation amid regulatory divergence
Listen on Apple, Spotify, or BuzzsproutDay Two of International Derivatives Expo kicks off with a conversation featuring Chris Rhodes, President of ICE...
smartbrief.com
- 19 days ago
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movie & tv
"I'm Down to Get Ugly": Jharrel Jerome, in Conversation With Don Cheadle
Around the time that Timothée Chalamet was romping around LaGuardia High School, another budding actor shared those hallowed halls. Jharrel Jerome...
interviewmagazine.com
- 30+ days ago
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technology
Mara Brock Akil Grew Up With Judy Blume’s Very White Characters. In Forever, She Made Them Black
Nearly an hour into our conversation, veteran showrunner Mara Brock Akil started talking about the mythology of Black success. That’s a particularly intriguing topic...
refinery29.com
- 30+ days ago
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mindfulness
Enhancing Mindfulness with the Memory Palace Technique: A Novel Approach to Cognitive Fitness
Mindfulness is like a Swiss Army knife for mental health and personal performance. People who practice focusing on the present moment enjoy reduced...
cognifit.com
- 30+ days ago
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mindfulness
4 Science-Backed Techniques for Stress and Anxiety Relief
Try dialectical behavior therapy's "TIPP" skills when feeling overwhelmed. Racing heart. Sweaty Palms. Fast breathing. Tense muscles. These physical...
psychologytoday.com
- 30+ days ago
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apps
Voice Coach
AI feedback on interviews, presentations, and conversations...
producthunt.com
- 30+ days ago
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technology
TechCrunch All Stage 2025 welcomes Boldstart partner Ellen Chisa to talk early-stage enterprise bets
We’re thrilled to announce that Ellen Chisa, partner at Boldstart Ventures, will be joining us at TechCrunch All Stage 2025 for an energizing conversation about...
techcrunch.com
- 30+ days ago
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technology
I Tried The $ 22 Serum Said To Rival Professional Facials — & It’s Impressive
All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. It’s rare for...
refinery29.com
- 30+ days ago
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mindfulness
My Baha’i Journey with Mindfulness-Based Stress Reduction
You’ve probably heard of mindfulness — but do you know where it came from, how to practice it, and what it has to do with...
bahaiteachings.org
- 30+ days ago
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entrepreneurship
4 things your employees won’t tell you
It’s not always leaders who avoid difficult conversations. Employees also avoid by not telling their leaders the truth. A 2023 survey by SHRM...
smartbrief.com
- 30+ days ago
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mindfulness
Mindfulness-Based Cognitive Therapy’s Untapped Potential
Major depressive disorder (MDD) is the second leading cause of disability worldwide, shows a 20% life time prevalence, can lead to premature...
jamanetwork.com
- 30+ days ago
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