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fitness
Be Smarter Than Your Smartwatch – Using Data to Train Better: Part 2
Cut through the noise. Learn which smartwatch metrics actually matter – and how to use them to level up your training without the overwhelm. In Part...
www.si.com
- 26 days ago
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gardening
Molecular gardening: New enzymes discovered for protein modification pruning
Deubiquitinases (DUBs) are enzymes used by cells to trim protein modifications made from the protein ubiquitin, and thereby regulate proteins....
phys.org
- 30+ days ago
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nutrition
‘I had to quit’: Walmart shopper notices Fairlife Core Power shakes are $ 4.88 apiece. Now viewers are worried about what’s in them
‘Literally $ 5 after tax.’ In the fitness world, Fairlife reigns supreme due to its yummy, protein-packed shakes. But, a Walmart shopper and TikTok...
dailydot.com
- 30+ days ago
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food & drink / health
8 High-Protein Salad Recipes Perfect for Lunch
When it comes to lunch, finding the right balance between satisfying, healthy, and easy to prepare can feel like a juggling act. High-protein salads...
afoodloverskitchen.com
- 30+ days ago
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photography
9 Tricks to Make Google Photos Search Work Smarter for You
In the old days, finding a photo meant having to scroll through your gallery endlessly.Fortunately, that's not the case anymore.Google Photos gives...
makeuseof.com
- 30+ days ago
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fitness
Jump, Throw, and Carry Your Way to a Better Workout
If there’s one thing guys skip in the gym more often than leg day, it’s their warm-up. Most people just start lifting weights...
menshealth.com
- 30+ days ago
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health / nutrition
10 Vegan Protein Sources for Healthy Everyday Living
Protein! It is the buzzword of the health and fitness industry and a massive focus for most regarding eating a balanced and healthy diet....
glow-diaries.com
- 30+ days ago
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cooking
21 High-Protein Dinners That Won’t Leave You Reaching For A Snack Later
Dinner should keep you full, not have you reaching for a snack an hour later. These high-protein meals do just that without a bunch of...
runningtothekitchen.com
- 30+ days ago
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health
19 New High-Protein Dinners That Will Keep You Satisfied
Need some new recipe inspiration to upgrade your dinner menu? Look no further! These new dinner recipes are flavorful and delicious additions that...
eatingwell.com
- 30+ days ago
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food & drink
The #1 High-Protein Breakfast That Isn’t Eggs, According to a Dietitian
Did someone say 28 grams of protein? Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with...
eatingwell.com
- 30+ days ago
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nutrition
8 Best Protein Powders Ranked From Costco and Beyond
Find the best protein powders for muscle growth, recovery, and clean nutrition. Selecting the right protein powder is essential for achieving your...
eatthis.com
- 30+ days ago
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health
New Research: High Protein in Urine Predicted Sudden Cardiac Arrest Risk for One Surprising Group
Sudden cardiac arrest survival rates are only around 10%, but new research spotted a test that may flag warning in young adulthood. You’ve heard the...
thehealthy.com
- 30+ days ago
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fitness / nutrition
If meeting your daily protein intake is a challenge, you’re not alone—new survey
Your body is consistently breaking down muscle proteins and rebuilding them, so consuming more protein than your body is able to break down is...
themanual.com
- 30+ days ago
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cooking
19 High-Protein Dump Dinners
Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for busier nights. If you...
eatingwell.com
- 30+ days ago
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money
What's Smarter in 2025: Short-Term or Long-Term CDs?
The full article continues below these offers from our partners. Why CD Rate Guarantees Are a Superpower When Rates Are Falling If you have cash...
investopedia.com
- 30+ days ago
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nutrition
Premier Protein Shake, Now 20% Off
Save 20% on Premier Protein Shake at Amazon Looking for a delicious, nutritious, and convenient protein option? Consider the Premier Protein Shake,...
theinventory.com
- 30+ days ago
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nutrition
The 2-Ingredient Trader Joe’s Cocktail I’ll Be Sipping All Summer Long
Reviewed by Dietitian Kelly Plowe, M.S., RD Key Points Strolling the aisles of Trader Joe's is like a treasure hunt—you never quite know...
aol.com
- 12 days ago
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fitness / nutrition
Are protein drinks good for you? Benefits, downsides, and tips to know
Protein is among the essential nutrients your body requires to function properly, as it needs adequate amounts to build and repair muscle, promote...
themanual.com
- 30+ days ago
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fitness
These 13 Running Myths Are Dated, Dangerous, and Slowing You Down
The sport's top experts call B.S. and share what will actually help you run stronger and smarter than ever. Myth: There’s an Ideal...
runnersworld.com
- 30+ days ago
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parenting
TruHeight Growth Protein Shake Clinical Pilot Study Suggests Promising Support For Height Growth in Children and Adolescents
The study reinforces support from pediatric health professionals and parents who enjoy TruHeight's nutritious products, along with the healthy growth...
newsminer.com
- 30+ days ago
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crafting
Keto Just Got Crunchy: 17 Salty Snacks That Won’t Blow Your Macros – Edible Crafts
If you’ve ever found yourself craving something salty, crunchy, and satisfying while trying to stay keto, you are not alone. I’ve been there —...
craftgossip.com
- 1 day ago
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health
Why Testosterone Therapy Could Harm Some Men, though It Could Help Others
Rob, 42, is a fitness guy. He loves working out, spends his spare time in the jujitsu gym and eats a high-protein diet heavy on avocado...
scientificamerican.com
- 29 days ago
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entrepreneurship
2025 Is The Year To Work Less, Focus More And time box
What if the secret to getting more done at work isn’t pushing harder, but slowing down and working smarter, with compassion and with a...
forbes.com
- 30+ days ago
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science
International Dark Sky Week 2025: See these 10 night sky sights to celebrate
Bring a red light and snacks and get comfortable as you take in these celestial wonders. April 21 - 28 is International Dark Sky Week, a global...
space.com
- 30+ days ago
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food & drink
Whole-Grain Irish Soda Bread
Featuring 5 grams of fiber and 10 grams of protein in each slice! Lucky for you, our simple Irish soda bread is chockfull of wholesome oats,...
goodhousekeeping.com
- 30+ days ago
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