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learning
5 Breathing Techniques to Reduce Anxiety Instantly
Anxiety can feel overwhelming, manifesting as a racing mind, tense muscles, and shallow breaths. However, the good news is that relief is often just...
onegreenplanet.org
- 30+ days ago
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mindfulness
Virtual reality enhanced mindfulness and yoga intervention for postpartum depression and anxiety in the post COVID era
The postpartum period has witnessed increasing rates of depression and anxiety, particularly in the context of the COVID-19 pandemic, with these...
nature.com
- 30+ days ago
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nature
Exclusive: documents reveal how NIH will axe climate studies
US agency guidelines nix funding for studies on climate anxiety and more, but allow it for work on extreme weather and health. The US National...
nature.com
- 30+ days ago
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business
Iran oil sellers deepen discounts to China
Investing.com -- Iranian oil sellers are offering larger discounts to Chinese buyers in July, as they aim to reduce stockpiles while independent...
investing.com
- 16 days ago
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business
10 Essential Data Cleaning Techniques Explained in 12 Minutes
Clean your data like a pro with these 10 essential techniques packed into a 12-minute crash course. Data cleaning is often not the most enjoyable...
kdnuggets.com
- 30+ days ago
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cool stuff / crafting / diy / how-to / photography
Use the Salt Trick to Reduce Hot Oil Splatter While Cooking
Goodbye, grease stains. Some of the best culinary creations out there involve heating up some frying oil. While the end result is often delightful,...
mentalfloss.com
- 30+ days ago
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learning
Expert reveals secrets to eliminate flight anxiety forever
The fear of flying affects millions of travelers worldwide, often silently impacting their ability to explore, connect with loved ones, or pursue...
rollingout.com
- 30+ days ago
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cool stuff
Mercedes is working on "solar paint" that could drastically reduce the need for charging
In a nutshell: Mercedes-Benz is developing an innovative "solar paint" capable of generating electricity when applied to a car's entire body. The...
techspot.com
- 30+ days ago
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business
Nissan Cuts 9,000 Jobs, Slashes CEO’s Pay in Half
Nissan will cut 9,000 jobs and reduce manufacturing capacity due to struggling industry conditions and internal weaknesses. The Japanese automaker's...
bloomberg.com
- 30+ days ago
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business
Easing the Challenges of Caring for Aging Parents
Here are some strategies that can help reduce the effort and stress involved. In both my professional practice and personal conversations with...
kiplinger.com
- 30+ days ago
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job & work
Costa Rican Tourism Authorities Warn that Cheap Flights to Central America Would Reduce Sources of Employment in the Sector
The post Costa Rican Tourism Authorities Warn that Cheap Flights to Central America Would Reduce Sources of Employment in the Sector appeared first...
thecostaricanews.com
- 30+ days ago
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lifestyle
Is mouth taping dangerous? An expert says the trend 'this is not an appropriate therapy' for people with sleep apnea
Celebrities and influencers have touted the benefits of sleeping with mouth tape, but Dr. Brian Rotenberg says there's usually a reason for breathing...
yahoo.com
- 30+ days ago
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business
How CSR Activities Reduce Turnover - And Why Men Stand To Benefit More Than Women
Post by Dr Florencio Portocarrero, Assistant Professor of Management in the Department of Management at the London School of Economics and Political Science. For decades,...
forbes.com
- 30+ days ago
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mindfulness
4 Science-Backed Techniques for Stress and Anxiety Relief
Try dialectical behavior therapy's "TIPP" skills when feeling overwhelmed. Racing heart. Sweaty Palms. Fast breathing. Tense muscles. These physical...
psychologytoday.com
- 30+ days ago
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shopping
Free city centre bike store to close
A cycling charity has said it is "gutted" by the closure of a bike store, intended to reduce bicycle thefts in Worcester city centre. Bike...
bbc.co.uk
- 30+ days ago
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fitness
Digital program reduces fall risk and boosts strength in older adults
Researchers at University of California San Diego have revealed promising results from a study evaluating the university’s “Strong Foundations”...
eurekalert.org
- 30+ days ago
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cooking
How to Grill-Roast a Whole Beef Tenderloin
Tender and impressive, here are the steps to wow your backyard guests. Mention "beef tenderloin" around most people and those salivary glands instantly start to...
seriouseats.com
- 28 days ago
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health
This Common Vitamin Can Reduce Colon Cancer Risk By 17%, New Research Shows
To put it plainly, emerging data on colorectal cancer among young adults is alarming. As US Davis Health notes, it is now the number-one and...
bestlifeonline.com
- 30+ days ago
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auto
China-US tariff resolution likely to drag on, Franklin Templeton says
China is likely to be among the last countries to reach a trade agreement with the US to reduce tariffs, according to fund manager Franklin...
scmp.com
- 30+ days ago
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technology
Zypp Electric lays off 10% of workforce amid profitability push
Gurugram- based electric vehicle (EV) fleet management firm Zypp Electric has reduced its workforce by around 10% over the past two months as it works...
- 30+ days ago
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health
Cold-water immersion found to boost cognitive function and reduce sleep disturbances
Cold- water immersion has gained popularity as a recovery tool, often credited with promoting physical recovery and mental well-being. A recent study...
psypost.org
- 30+ days ago
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job & work
Americans' job anxiety soars to highest level in 10 years
The unemployment rate is pretty low at the moment, but under the hood Americans sure are nervous about the job market. Why it matters: Add...
axios.com
- 30+ days ago
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food & drink / nutrition
Gut Microbiota in Anxiety and Depression: Unveiling the Relationships and Management Options
Pharmaceuticals (Basel) . 2023 Apr 9;16(4):565. doi: 10.3390/ph16040565 Akash Kumar 1Department of Food Technology, SRM University, Sonipat 131029, India...
nih.gov
- 30+ days ago
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apps
How to Use Automation to Improve Your Work Habits
Reduce mental stress and improve consistency by having AI create automations. We're often told about the benefits of automating our repetitive...
psychologytoday.com
- 30+ days ago
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wellness
5 Advanced Chest Training Techniques for Maximum Gains | BOXROX
Add these methods into your training. When it comes to building a strong, muscular chest, advanced training techniques are essential for pushing past...
boxrox.com
- 30+ days ago
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auto
Scout CEO: Most people ordering the hybrid because of range anxiety
Reservations for Scout Motors' range-extended models are outpacing those for pure electric versions, Scout CEO Scott Keogh said in an interview with...
greencarreports.com
- 30+ days ago
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