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food & drink / recipes
Chia Vanilla Protein Balls
These Vanilla Chia Protein Balls are a tasty, bite-sized snack that combines the goodness of vanilla flavor with nutritious chia seeds and protein....
thehonoursystem.com - 30+ days ago

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cooking / food & drink
Slow-Cooker Tuscan Chicken Meatballs With Gnocchi
Ever since we created our viral creamy Tuscan chicken, we’ve been obsessed with Tuscan-inspired recipes. From saucy Tuscan butter shrimp, to Tuscan...
delish.com - 10 days ago
cooking / food & drink
The Absolute Worst Type Of Oil For Stir-Frying
Stir-fries are bountiful dishes teeming with protein, carbs, fats, and, of course, flavor. Whether you prefer yours with long noodles or short grain...
chowhound.com - 30+ days ago
food & drink / health
Chocolate Protein Cookies
These Chocolate Protein Cookies are soft, chewy, and delicious. These gluten-free cookies make a great breakfast treat, filling workout snack, or healthy...
thehonoursystem.com - 30+ days ago
beauty / fashion / health / mindfulness / nutrition / wellness
4 Signs You’re Not Getting Enough Protein
Worried you’re not getting enough protein? For years, I didn’t. In fact, I avoided it like the plague. I thought that if I ate too much protein and worked out, I would become bulky—like those muscle men who slam weights around in the gym. It also didn’t help that I grew up in the 2000s, when cereal...
vogue.com - 15 days ago
technology
Report: 19-year-old DOGE team member "Big Balls" provided network support to cybercrime gang
In brief: Elon Musk's Department of Government Efficiency (DOGE) team contains a member who once provided tech support to a cybercrime gang,...
techspot.com - 10 days ago
health
14 Egg Substitutes With Similar Taste, Texture, and Nutrition
• Eggs help bind and thicken ingredients in recipes. They're also a good source of protein, fat, vitamins, and minerals. • If you can't have eggs due to...
health.com - 10 days ago
fitness
This Is The Fruit With The Most Protein, According To Dietitians
“It’s very nutrient-dense.” Protein can help keep you fuller for longer, build muscle, lose weight, and more. But what if you could get all those benefits from a fruit, too? While most people think that protein mostly comes from animal products, there are some fruits that contain almost as much. (In...
womenshealthmag.com - 30+ days ago
shopping
Head to this Elkridge Indian Restaurant for a Fresh Take on a Bottomless Lunch Special
The next time you’re in need of a Costco run, head to the Elkridge store for your flats of eggs, Kirkland golf balls, and rainbow sheet cakes, but...
baltimoremagazine.com - 2 days ago
food & drink
The No-Bake Protein-Packed Snack I Can’t Stop Making
And it features the classic combination of chocolate and peanut butter. There are a lot of great dessert combinations out there but, to me, chocolate...
eatingwell.com - 30+ days ago
fitness
20 Protein-Packed Foods That Are Not Meat
If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based proteins can help. Consuming...
verywellhealth.com - 30+ days ago
nutrition
Nutrition Win: Pope Francis Has Announced That Communion Wafers Will Now Contain 19 Grams Of Protein
With high protein diets on the rise, it seems like even the Catholic Church has gotten in on the trend: Pope Francis has announced that Communion...
clickhole.com - 30+ days ago
nature
Alphafold 3.0: the AI protein predictor gets an upgrade
Deepmind’s protein-structure predictor adds other molecules to the mix, and a big step towards a ‘nuclear clock’. Download the Nature Podcast 8 May 2024...
nature.com - 30+ days ago
health
The 15 Best Protein Bars, Approved By Dietitians and Editor Tested
Whether you’re looking to fuel up before a workout or just want a quick snack, these options are all winners. WE NEED PROTEIN to build muscle, but it’s hard to shove a rotisserie chicken or steak in your gym bag to help you meet your macros. That’s where protein bars can come into play. These handy...
menshealth.com - 15 days ago
food & drink
I Tried 13 Vanilla Ice Creams & This Is The One You Should Serve With Your Holiday Pie
Your guests deserve the best. If ice cream flavors were movie character tropes, vanilla would be the best friend. Simple and straightforward, yet...
delish.com - 30+ days ago
health
Over 6,000 Tubs of a Popular Protein Powder Recalled at the Highest Risk Level
Separate from last week's news about lead and cadmium in some protein powders, the FDA shares another warning about a highly rated brand. Last week,...
thehealthy.com - 30+ days ago
health
A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.
High- protein versions of foods such as cereal bars and pasta have taken over grocery-store shelves as people try to eat more of the macronutrient. But a top nutrition scientist said fiber should be our focus. According to the US Department of Agriculture's Dietary Guidelines for Americans for 2020...
businessinsider.com - 30+ days ago
nutrition
How protein took over the wellness world
“We have gotten asked a ton in the last four and a half years, especially by pregnant woman, whose protein needs are higher. She was asking us a lot,...
glossy.co - 19 days ago
beauty
The Dietitian's Guide to Drinking Liquid Protein the Right Way
Protein seems to be on everyone’s mind right now, not because of new findings or weird social media debates but because the more we take our health seriously, the more we are actively looking for ways to ensure we get enough of one of the most vital nutrients out there. “Influencers and wellness...
vogue.com - 8 days ago
health
How to bump up your protein intake
Registered dietitian and nutritionist Maya Feller breaks down the craze and shares recipes to get more protein....
goodmorningamerica.com - 15 days ago
nutrition
Best 6 Whey Isolate Protein Powders Of 2024
Build muscle without a stomach ache. Explore our whey isolate protein powders. Taking the right amount of protein is just as important as working out,...
jpost.com - 30+ days ago
fitness
Does Protein Help You Lose Weight? Doctors Reveal The Truth
Protein is kind of the It Girl of nutrients right now. It's the macro that's good at everything: building muscle, supporting immune function, sustaining energy levels, shoring up bone health, and much more. But when it comes to losing weight, does eating more protein help you lose faster or more...
womenshealthmag.com - 9 days ago
nutrition
Protein powder 101: How to find one that works for you
If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available, you’re bound to find a...
nola.com - 30+ days ago
fitness
Frank Zane Share His Protein Intake, Talks Steroids & How Bodybuilding Changed from 1970s
Frank Zane led the charge as one of the most balanced bodybuilders of his generation, mastering his mind and body. In an interview, Zane discussed...
fitnessvolt.com - 21 days ago
fitness
This is the best time to drink your protein shake for an optimal workout
Experts share how protein timing affects performance, recovery, weight loss and more. Protein shakes are a convenient way to get a hefty dose of protein, an essential macronutrient that helps build and repair muscles, boost your metabolism, and keep your immune system healthy. Protein is crucial for...
today.com - 5 days ago
nutrition
Shake It up and Crush Your Goals With the Best Protein Powders for Women
New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I’ll occasionally use protein...
miamiherald.com - 30+ days ago