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#Shared
learning
The Top 10 Mindful Articles of 2024
The Mindful editors share the top 10 online articles of the year, all in one handy place for you to read and revisit. Our goal at...
mindful.org
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Openness, Awareness, and Engagement at the Holidays
Navigating the holidays with an acceptance and commitment therapy approach. ACT for the Holidays! As the holiday season unfolds, many of us find...
psychologytoday.com
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nutrition
The Role of Alternative Medicine in Managing Type 2 Diabetes: A Comprehensive Review
. 2024 Jun 8;16(6):e61965. doi: 10.7759/cureus.61965 Billy McBenedict 1 Neurosurgery, Federal Fluminense University, Niterói, BRA Find articles by Billy...
nih.gov
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mindfulness
Experiences of change following a blended intervention for adults with ADHD and emotion dysregulation: a qualitative interview study - BMC Psychiatry
• Research • Open access • Published: 20 January 2025 Experiences of change following a blended intervention for adults with ADHD and emotion dysregulation: a...
biomedcentral.com
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mindfulness
Dissociation in Borderline Personality Disorder
Understanding the fragmented self. Borderline Personality Disorder (BPD) is often described in terms of emotional intensity, relationship struggles,...
psychologytoday.com
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mindfulness
How long should you meditate?
And other practical meditation questions, answered. A scientific narrative about what meditation does can offer a helpful lens on what is happening when you take...
vox.com
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mindfulness
The Best 1-Minute Mindfulness Practice for Reducing Stress
Try this simple exercise to reverse the effect of stress in seconds. Your mind is spinning, you feel out of control, your body is tensing,...
psychologytoday.com
7.14k
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mindfulness
Can You Fundamentally Change Your Personality? New Book Investigates
Read an excerpt from Olga Khazan’s new book Me, But Better, in which she explores a year of tweaking her personality and habits. Read...
wellandgood.com
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mindfulness
My Boyfriend Won’t Post Me On Social Media — Should I Be Mad?
We live in a "post your relationship so we know it's real" landscape, and I'd be lying if I said it hasn't made me wonder...
brit.co
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mindfulness
‘I’m a psychologist who’s treated hundreds of patients with depression – this is what works’
We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with medications like...
telegraph.co.uk
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technology
Google Discover tests Material 3 redesign of cards
Google is testing a Material 3 redesign of the Discover feed to the left of Android homescreens and in the Google app. The current design places...
9to5google.com
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mindfulness
Telephone therapy reduces fatigue interference with activities, mood and cognition for metastatic breast cancer survivors
A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference...
sciencedaily.com
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beauty
The 17 Best Skincare Products for Over-50 Skin, as Chosen by Experts and Editors
When it comes to building the perfect skincare routine, it can be confusing to know what products to go for. No matter how many articles...
whowhatwear.com
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mindfulness
10 Must-Read Mindfulness Books
Whether you’re interested in the foundations of mindful living, deepening your meditation practice, or how mindfulness inspires real-world change,...
mindful.org
11.36k
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books
Naturopathy, Pseudoscience, and Medicine: Myths and Fallacies vs Truth
. 2004 Mar 26;6(1):33. Kimball C Atwood IV, MD Find articles by Kimball C Atwood IV Author information • Article notes • Copyright and License...
nih.gov
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apps
CustomGPT.ai Researcher - AI article writer w/ deep research on your custom knowledge | Product Hunt
CustomGPT.ai's deep research agent, you can generate better-than-human-level articles in minutes, based on your own custom knowledge. All you have to...
producthunt.com
9.35k
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self improvement
Aerobic Exercise Helps Boost Mindfulness
The benefits of mindfulness have been widely catalogued in recent years. The ability to be fully present in the moment, rather than zoning out or...
psmag.com
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mindfulness
How to Support Someone with Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a complex mental health condition characterized by pervasive patterns of instability in moods,...
thequeenzone.com
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mindfulness
Live Webinar on October 31: How DBT Promotes Emotional Regulation, Distress Tolerance, and Mindfulness
Register below for this webinar on DBT for adults with ADHD on Thursday, October 31, at 1pm ET. Sign up and receive the free webinar replay...
additudemag.com
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mindfulness
Missing Teen Zoe Rowbotham's Parents Make Emotional Plea: 'Want Her Home'
Andre and Catrina Rowbothan are heartbroken over the disappearance of their daughter as her AMBER Alert remains active for a fourth day. Zoe...
newsweek.com
7.54k
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self improvement
How to Videos, Articles & More - Discover the expert in you.
By Bianca Fernandez Chow Down By Kirsten Nunez Chow Down By Jessica Kielman Home Sweet Home By Beth Huntington Home Sweet Home By Kirsten Nunez...
ehow.com
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how-to
How to Weather the Storm
posted Jan 24 @ 04:44 PM by Jason Kottke · gift link Without really meaning to, this week I’ve posted a few related articles around the theme of...
kottke.org
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beauty / fashion
Bushes, Botox and body ideals: The 6 most read beauty articles of 2024
In 2024, Dazed Beauty readers gravitated towards stories that explore the intricacies and nuances of self-image in a world obsessed with unattainable perfection. Whether that was...
dazeddigital.com
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mindfulness
Trial to help teens with anxiety and depression
A student who has experienced anxiety and depression since she was a child hopes a new "teen-friendly" mindfulness therapy could help others. Kat Nellist, 25, from...
bbc.com
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entrepreneurship
How I Use the 'One in, One Out' Method for My Finances
Increase your mindfulness about your spending—and turn a profit along the way. While a "no-buy month" isn't anywhere in my future, I do stick...
lifehacker.com
7.68k
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apps
Best bookmarking apps to help organize and declutter your digital life
If you’re someone who likes to bookmark a bunch of things that you find interesting or want to come back to later, it can...
techcrunch.com
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