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wellness
How to Drop Significant Belly Fat with NO Exercise
Losing belly fat without setting foot in a gym or lifting a single dumbbell? Sounds like a fantasy, right? But hold onto your water bottle...
boxrox.com
- 30+ days ago
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job & work
Morocco's unemployment soars to 21.3% in 2024
Between 2014 and 2024, Morocco witnessed a significant rise in unemployment, escalating from 16.2% to 21.3%. This increase mirrors trends in both...
yabiladi.com
- 30+ days ago
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job & work
Rising costs driving migration away from Cape Town
Migration patterns across South Africa are shifting significantly. The Western Cape and Gauteng stand out as key destinations for those seeking...
thesouthafrican.com
- 30+ days ago
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technology
iPhone 17 Pro: What to Expect From Apple's 2025 Top-End iPhone
While the marquee iPhone 17 models could undergo significant changes, the iPhone 17 Pro lineup is also expected to bring major improvements....
republicworld.com
- 30+ days ago
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fitness / health
All exercise improves insomnia, but some types are better than others
A new study has ranked the best types of exercise for improving sleep quality. The findings demonstrate that exercise is an easy-to-implement,...
newatlas.com
- 30+ days ago
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wellness
Does time -Restricted Eating Cut Extra Belly Fat?
time - restricted eating (TRE) doesn’t significantly reduce visceral adipose tissue (VAT) but leads to significant reductions in body weight compared...
medscape.com
- 30+ days ago
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how-to
Upper vs Lower Abs: The Best Exercises for Each
Take your core training to the next level. When training the abdominal muscles, it’s essential to understand that while the rectus abdominis functions...
boxrox.com
- 30+ days ago
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technology
DeepSeek Launches AI Model Upgrade Amid OpenAI Rivalry—Here’s What To Know
DeepSeek released an upgrade to its large language model this week, an update the company said featured “significant improvements” over its predecessor as the China-based...
forbes.com
- 30+ days ago
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how-to
The Best 7 Exercises You Need for a Jacked and Great Looking Physique
Add these into your training. Building an impressive physique requires a combination of muscle hypertrophy, strength development, and fat loss. The...
boxrox.com
- 30+ days ago
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health
This Hand Exercise Reveals How Well You're Ageing
It's linked to frailty and even dementia. We’ve written before at HuffPost UK about how standing on one leg can reveal your brain age,...
huffingtonpost.co.uk
- 30+ days ago
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movie & tv
Nosferatu's Robert Eggers goes from vampires to his new film Werwulf
Robert Eggers is having one of his most significant moments in the mainstream with the monster movie Nosferatu. Now, the filmmaker will follow it up...
flickeringmyth.com
- 30+ days ago
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health
'Ugh. Do I have to?' Honest questions (and answers!) about cardio, illustrated
You know that cardio exercise is good for your health. But it can be hard to work up the motivation to do it. If you're...
npr.org
- 30+ days ago
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apps
Apple set to unveil boldest software redesign in years across entire ecosystem
Rumor mill: Apple is undertaking one of the most significant software overhauls in its history, aiming to revamp the user interface across iPhone,...
techspot.com
- 30+ days ago
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cool stuff
Scientists make remarkable discovery experimenting with 23-year-old seeds: 'A significant step forward'
New research is flipping a common agricultural issue on its head: that over time , plant seeds can be fickle. As they age, their abilities to...
thecooldown.com
- 30+ days ago
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beauty
Turn Back time with These 15 Anti-Aging Foods for a Younger You
Aging is a natural part of life, but that doesn’t mean we have to accept it without a fight. The foods we choose can...
immigrantstable.com
- 30+ days ago
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innovation
Scientists find potential solution for issue holding back future solar panels: 'This is a significant step'
Scientists may have just cracked the code on one of the biggest problems holding back a promising new solar technology.Perovskite solar cells have...
thecooldown.com
- 14 days ago
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fitness / health
Effect of exercise training on chronic inflammation
Persistent, sub-clinical inflammation, as indicated by higher circulating levels of inflammatory mediators, is a prominent risk factor for several...
nih.gov
- 30+ days ago
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self improvement
The ONLY 3 Grip Strength Exercises You Need for Forearms of Steel
“Grip strength is an excellent indicator of cognitive ability in later life. However, it is not necessarily because being strong makes your brain...
fitnessvolt.com
- 30+ days ago
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auto
Tesla stock rises 7% after Musk says time at DOGE will drop 'significantly'
Tesla (TSLA) stock rose as much as 7% early Wednesday after CEO Elon Musk said he would spend more time at Tesla and less time in...
aol.com
- 30+ days ago
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entrepreneurship
Former ByteDance executive takes helm at Baidu-backed Shengshu amid generative AI boom
A former ByteDance executive has joined Shengshu AI as CEO, marking a significant hire by one of China’s leading artificial intelligence (AI) video...
scmp.com
- 30+ days ago
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health
Philippines: HIV, the silent epidemic
While significant progress has been made globally in curbing the spread of HIV, the Philippines has one of the fastest-growing infection rates in the world....
france24.com
- 30+ days ago
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fitness
Here’s One More Reason to Try to Exercise
Consistent workouts can be a powerful way to fight chronic inflammation. Next time you’re feeling the burn during a workout, it might give you...
- 30+ days ago
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job & work
Kubernetes Job Market: Platform Engineers Earn 20% More Than DevOps Engineers
In the rapidly evolving tech landscape, the roles of Platform Engineers and DevOps Engineers have garnered significant attention. Though both...
thenewstack.io
- 30+ days ago
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beauty
The health risks of having an apron belly – and how to get rid of it
An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it...
nzherald.co.nz
- 30+ days ago
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architecture
BIG's Amager Bakke was the most significant building of 2018
We continue our 21st-Century Architecture: 25 Years 25 Buildings series with BIG's ski-jump-topped power plant, the studio's signature building that...
dezeen.com
- 30+ days ago
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fitness
lululemon made too many yoga mats — Snag one now for a great price
I've spent years fine-tuning my exercise routine — I've done the at-home treadmill thing, the trail running thing, etc. — but nothing hits quite like yoga. I...
sfgate.com
- 30+ days ago
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