loading...
 
Publishers (more...)  
Trending  
 
 
 
 
 
Goto Top ↑

#Share
mindfulness
Mindfulness may be as effective as antidepressant for anxiety symptoms
According to the World Health Organization, around 4% of the global population, some 301 million people, is affected by an anxiety disorder. Although...
medicalnewstoday.com - 30+ days ago

You may also like:
fitness
Bicep Curls Aren't Effective: Do This Instead and Boost Bicep Growth By 200% (Opinion) | BOXROX
Did you know that bicep curls aren’t that effective to build biceps? That is the opinion of a fitness coach who, instead, teaches a technique that...
boxrox.com - 30+ days ago
innovation / auto
Major Chinese EV maker breaks world record with innovative new battery: 'Removing ... customers' range anxiety'
A Chinese EV maker is claiming the world's fastest-charging championship belt after unveiling a battery that can go from 10% charged to 80% in a mere...
thecooldown.com - 30+ days ago
nutrition
Nurture Good Microbes to Get Rid of Your Stress
How a psychobiotic diet help us to fight stress and anxiety. Many studies have shown that a healthy diet positively impacts mental health. The diet...
psychologytoday.com - 30+ days ago
beauty
I always admired my Mum's effortless approach to beauty—6 simple yet effective tips beauty editors learnt from theirs
From time less perfume advice to non-negotiable haircare tips One way or another, our beauty journeys can be traced back to the experiences we shared...
marieclaire.co.uk - 9 days ago
fitness
Semaglutide So Effective at Treating Arthritis That Patients Were “More or Less Were Treated Out of the Study”
"The magnitude of the improvement is of a scope we haven’t seen before with a drug." In an intriguing new study, the active ingredient in Ozempic was...
futurism.com - 30+ days ago
health
Misophonia Has Genetic Links to Anxiety And Depression, Study Finds
While most people can relate to feeling uncomfortable when someone scrapes their nails down a chalkboard, those suffering from misophonia can have an...
sciencealert.com - 30+ days ago
mindfulness
How Highly Sensitive People Can Set Better Boundaries
Setting boundaries with confidence: A DBT guide for HSPs. If you're a highly sensitive person, you experience life in high definition thanks to your...
psychologytoday.com - 30+ days ago
job & work
Stress Management In Modern World: Simple Strategies For Mental Well-Being
Discover effective stress management techniques to maintain mental well-being in today's fast-paced world. In today’s fast-paced world, stress has...
india.com - 30+ days ago
nutrition
Diet could relieve rheumatoid arthritis symptoms by restoring gut balance
Rheumatoid arthritis is an autoimmune disorder that can cause joint pain and bone deformities. It is a progressive disease, and while there is no...
medicalnewstoday.com - 30+ days ago
mindfulness
Coping With Problematic Effects of Social Media
Strategies to deal with compulsive social media use. By Ryan Flanagan M.D. and the College Student Committee of The Group for Advancement of Psychiatry...
psychologytoday.com - 30+ days ago
nutrition
Bloated? Try Adding Milk to Your Green Tea
When it comes to easing the discomfort of a bloated belly, recommendations abound. Some of them—like hibiscus tea, probiotics, and ginger—really can be effective. However, it’s not always easy to find them when you’re out and about—which, let’s face it, is often when you need their help the...
vogue.com - 30+ days ago
nutrition
Carnivor Protein Hydration RTD Shake Review
The ultimate protein shake for hydration and those who are lactose intolerant. Protein shakes are a convenient and effective way to boost protein...
generationiron.com - 30+ days ago
mindfulness
Acceptance and commitment therapy reduces perceived ostracism in suicidal patients
Ostracism increases the risk of depression and suicidal behaviors. Mindfulness training, which is at the core of third-wave behavioral therapies such...
nih.gov - 30+ days ago
mindfulness
Telephone therapy reduces fatigue interference with activities, mood and cognition for metastatic breast cancer survivors
A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference...
sciencedaily.com - 30+ days ago
fitness
7 weight bench exercises to build muscle with minimal equipment
Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an effective full-body workout?...
themanual.com - 30+ days ago
nature
NIH turmoil sparks anxiety over future of its global grants
Researchers are concerned about whether the US National Institutes of Health will continue to fund international projects. Researchers worldwide who...
nature.com - 30+ days ago
lifestyle
Hundreds of Yahoo readers have bought this 'effective and safe' anti-slip bath mat from Amazon — it's 40% off right now
Shoppers say it has a "cushion-like feeling" and call it the "best shower mat ever." It only takes a quick second to fall and injure yourself, which...
yahoo.com - 30+ days ago
health
Losing Massive Amounts Of Hair? A Board-Certified Derm Shares The ‘Effective Solutions’ That Will Prevent Follicles From ‘Shrinking’ And Stimulate ‘New Hair Growth’
Most of us are familiar with hair shedding. We may experience it at different time s of life, such as postpartum, perimenopause, and menopause. We can...
shefinds.com - 30+ days ago
parenting
Identification of depressive symptoms in adolescents using machine learning combining childhood and adolescence features
Depressive symptoms in adolescents can significantly affect their daily lives and pose risks to their future development. These symptoms may be...
biomedcentral.com - 30+ days ago
photography
Wide Angle Photography: Tips for Stunning Landscape Shots
Wide angle lenses can capture expansive views, but using them effectively takes practice. Choosing the right focal length and understanding...
fstoppers.com - 30+ days ago
health
Genes and childhood trauma both play a role in adult ADHD symptoms, study finds
A new study from Brazil has shed light on the complex origins of attention-deficit hyperactivity disorder, commonly known as ADHD. Researchers...
psypost.org - 30+ days ago
gaming
Silent Hill f Has Been Refused Classification, Effectively Banned In Australia
Well, that didn't take long....
thegamer.com - 13 days ago
how-to
How to Start Each Day With Less Anxiety
We all know that starting the day with a calm morning routine is essential for mental health and wellbeing, after all. However, many of us wake up with morning anxiety. Whether due to our endless to-do lists or underlying existential fears, as soon as we jump out of bed, we’re immediately spiraling....
vogue.com - 30+ days ago
fitness
10 Powerlifting Secrets That Will Instantly Improve Your Bench, Squat, and Deadlift
Add these methods into your training. 1. Master the Valsalva Manoeuvre for Greater Core Stability One of the most effective ways to improve your squat,...
boxrox.com - 30+ days ago
health
Can antidepressants speed up cognitive decline in dementia?
Dementia affects millions of people, and scientists are working to develop early detection of dementia and more effective treatments. They are also...
medicalnewstoday.com - 30+ days ago