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fitness
CNET reviews: Best exercise bikes from BowFlex, Peloton
The best indoor cycles can make it easy to burn those calories right from your living room. From tracking your workout intensity to never having to...
newsday.com - 30+ days ago

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fitness
Top 7 Exercises for Growing Strong and Toned Glutes and Hamstrings
Building strong and toned glutes and hamstrings isn’t just about aesthetics—it’s about improving performance, reducing injury risk, and boosting...
boxrox.com - 30+ days ago
running
Influencer Guy Disqualified And Banned From NYC Marathon For Bringing Bikes Onto Course | Defector
Imagine you are running the New York City Marathon, trying like hell to hold onto the group setting a sub–three hour pace. You are ingesting...
defector.com - 30+ days ago
fitness
5 Best Resistance Band Exercises to Build a Stronger Chest
Resistance bands offer a unique advantage for chest training by providing variable resistance throughout the movement. Unlike free weights, where...
boxrox.com - 30+ days ago
fitness
Amazon Shoppers in Their 70s Say This Low-Impact Exercise Bike Helps Them ‘Stay Healthy and Active’
If unfavorable weather or a busy schedule often prevents you from hitting the gym or venturing outdoors to exercise, it may be time to consider a different approach to achieving your fitness goals. With home fitness equipment, you can squeeze in a workout during the workday, while watching TV, or...
people.com - 30+ days ago
cycling
T-Lab bikes: Titanium frames designed and manufactured from scratch in Canada
Titanium frames are not a common choice of material for bikes—the majority of performance frames are made of carbon fibre or aluminum—but...
cyclingmagazine.ca - 9 days ago
fitness
Why Choose Sport and Exercise Science? | ISESA Podcast
46:30| Monday, March 3, 2025|Season 2, Ep. 8 Alison Keogh is an Assistant Professor in Digital HealthCare Innovation at Trinity College Dublin where...
acast.com - 30+ days ago
business
Beloved British frame builder taking orders for a 'Final 50' custom bikes before closing down
Custom steel frame-builder Ricky Feather has announced he will be crafting just 50 more bikes before hanging up his tools, with the pressures of...
cyclingweekly.com - 2 days ago
fitness
Exercise, Eat, Sleep, Repeat: Daily rhythms and energy metabolism
This collection invites research integrating the disciplines of sleep and circadian biology with exercise physiology....
nature.com - 25 days ago
cycling
Class of 2025: Meet the 12 British cyclists who turned pro this year
Hamish Armitt was never meant to become a professional cyclist. He had raced bikes for fun as a child, but put it on hold in his teenage years,...
cyclingweekly.com - 30+ days ago
fitness
This Muscle-Building Myth Is Hurting Your Gains—and Could Be Risky
A common misconception might be pushing you to go overboard in the gym. Here's what you need to know. STRENGTH TRAINING 101 often teaches eager exercisers that to build up their bodies, they first need to tear them down. The most common line is that every biceps curl and squat rep you do in a...
menshealth.com - 11 days ago
cycling
Seven Cycles' Rider-Ready Bike Lineup Offers 1000's of Options in 24-36 Sizes
Seven Cycles has been building some of the world’s best-looking and best-riding titanium bikes at their Watertown, MA factory since 1997. While there...
bikerumor.com - 12 days ago
running
Do you experience urine leakage when you exercise?
We are all advised by the World Health Organization to engage in at least 150 minutes of moderate-to-vigorous intensity physical activity per week to...
irun.ca - 30+ days ago
cycling
Olive Oil Green EVO Special Edition Confirms All Made-in-Italy 3T Italia Bikes Get UDH
You might even already have a UDH-ready 3T RaceMax Italia if you bought it recently! This was a forgone conclusion really, but this new special EVO...
bikerumor.com - 30+ days ago
cycling
All About Halo Bikes in Zwift
This week’s big Zwift update adds a new, highly prestigious type of bike to Zwift: the Halo Bike! These super unique bikes take a lot of work to...
zwiftinsider.com - 16 days ago
auto
HAVE YOU SEE THE NEW MXA? THE MARCH 2025 ISSUE IS OUT NOW! - Motocross Action Magazine
HAVE YOU SEEN THE NEW MXA? A MOTOCROSS MAGAZINE FOR GUYS WHO LOVE BIKES BY GUYS WHO LOVE RACING THEM The March 2025 issue of MXA is jam-packed full of...
motocrossactionmag.com - 30+ days ago
cycling
Silvertown Tunnel cycle shuttle full details released by TfL
The Silvertown Tunnel cycle shuttle will have room for eight unfolded bikes, Transport for London has confirmed. Photos published ahead of the...
mylondon.news - 30+ days ago
entrepreneurship / learning
I'm a Leadership Coach — Here's the One Mental Exercise Every CEO Needs to Try When They're Feeling Drained
Here's a simple, powerful exercise to help leaders refill their own "container" and cultivate self-care, resilience and compassion for themselves and others. Over the last few years, I've had the privilege of working with several CEOs during some of the most transformative periods of their careers....
entrepreneur.com - 30+ days ago
health
Over 65? Top Trainer Reveals these Simple ‘Fountain of Youth’ Exercises to Boost Strength, Energy & Mobility in Just Minutes a Day!
Feeling slower on your feet or stiff getting out of a chair? You’re not alone. Many people over 65 struggle with energy, balance, and movement—and it...
reviverejoice.com - 12 days ago
fitness
The efficacy of exercise prescription in patients with osteoporotic fractures: a systematic review and meta-analysis
Patients with osteoporotic fractures will further lose bone mineral density and the incidence of refractures will be greatly increased, which is one...
biomedcentral.com - 29 days ago
self improvement
1 hour per day doing this mental exercise will exponentially increase your success
“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,...
theladders.com - 30+ days ago
fitness
Exercise won’t save you from sitting too long, study warns
That comfortable chair might be quietly damaging your heart, even if you’re faithfully hitting the gym several time s a week. Groundbreaking research...
rollingout.com - 15 days ago
crafting / fitness / gardening / how-to / interior design
6 Best Exercises To Maintain Lower-Body Strength as You Age
eatthis.com - 30+ days ago
fitness
The Best Exercises for a Better Butt – 17 Glute Exercises Tested
boxrox.com - 30+ days ago
sports
Anatomy of Strength and Conditioning
Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating ... useful for anyone interested in enhancing their fitness...
apple.com - 30+ days ago
fitness
Try these press-up exercises for women
Press- up exercises are pretty hard to do, and they’re even harder to do the right way. Let’s learn together When it comes to strength and fitness,...
womensfitness.co.uk - 11 days ago