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fitness
The Exercises That Keep Morris Chestnut Brilliantly Fit at 56
The Watson star shares details about his workouts, co-stars who became training inspiration, and his favorite ab move. MORRIS CHESTNUT HAS been a muscular TV...
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fitness
Best Ab Workouts: Top Exercises for Core Strength
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business
Officials meet with local business owners impacted by I-80 closure to discuss relief options
WHARTON BOROUGH, NJ (Morris County) – I-80 in Wharton will remain closed after New Jersey Department of Transportation officials discovered another...
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lifestyle
What are the best exercises for seniors? 5 simple workouts from chair exercises, balance training, stretching and more to lead a healthy life
Learn how exercise combats aging: tips for seniors on improving muscle, brain health and well-being. This article is for informational purposes only...
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design
Bar Etoile blends French wine and chic LA design for perfect pairing
French- American fusion is hot right now, and Bar Etoile encapsulates it brilliantly. The location, a low-slung inter-war warehouse on North Western...
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crafting / diy / how-to
5 Best Kettlebell Exercises for a Lean, Sculpted Waistline
Plain and simple, no waist-slimming workout is complete without a set of kettlebells. Plain and simple, no gym is complete without a set of...
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fitness / health
Powerful Breathing Exercises to Lower Your Blood Pressure
Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the...
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health / wellness
Pilates Exercises Almost Anyone Can Do at Home
Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and fitness levels. Joseph...
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business
Morrisons makes 'unwelcome' change to UK supermarkets in quiet move
Morrisons has implemented a "quiet" change that has been met with significant disapproval with millions of customers are alerted. The retail behemoth...
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health
5 Exercises to Get a Rounder Butt | BOXROX
Everyone wants a toned, round, and well-shaped bum. Whether you’re working out for aesthetics or to improve strength and function, targeting the...
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books
Oxford–Bloomsbury Fantasy Summer School 2025
Oxford has long been at the centre of fantasy writing and been home to such authors as William Morris, C.S. Lewis, J.R.R....
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cool stuff
From menopause to migraines: how Morrisons’ new online clinic is giving women more control over their health
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cool stuff
Morrissey begins legal action against online troll for “decades-long” defamation and “harmful global narrative”
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fitness
5 Overrated Exercises Trainers Say You Should Stop Doing
Skip these moves and do smarter alternatives that build real strength. When it comes to training, not all exercises are created equal. As a strength...
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fitness
5 minutes, 4 exercises, and 1 kettlebell are all you need to build total body strength
Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this...
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music / fitness
Regan Grimes Shares Top Three Exercises Needed To Build Bigger Triceps
Regan Grimes is planning to make his return to the stage in 2025! Regan Grimes is officially making his return to the stage in 2025. He recently...
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cool stuff
Personified Streaming Services Let a Hapless Consumer Know About Increasing Costs
Comedians Eddie Morrison and LizaBanks Campagna parodied how people justify spending money on streaming services despite their increasing costs in a...
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architecture
A New Rental Building in Brooklyn Replaces a Parking Lot
When the development team of Mason Gray, a new rental building on a leafy block in Crown Heights, Brooklyn, began to conceptualize the project, high...
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auto
Driver blocking fire hydrant has window smashed; fire marshall says, ‘they had it coming.’
Matthew Morrison on iStock In New York and many other states, parking in front of a fire hydrant is illegal. Blocking access makes it harder...
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entrepreneurship
The Morris County Hispanic-American Chamber of Commerce (MCHACC) held its 4th Annual Women’s Empowerment Breakfast
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health / how-to
20 Uncommon Home Abs Exercises You Must Try | BOXROX
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fitness
Strength Researcher: These 3 Exercises Will 'Blow Up' Your Shoulders
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books
"The Film Is Brilliantly Portrayed, But The Book Is Outright Disgusting" – 17 Movie Adaptations That Were Actually Better Than The Books
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celebrity
It Came From the British Invasion: “Do Wah Diddy Diddy,” the Brilliantly Nonsensical Smash by Manfred Mann
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fitness
30 minutes of aerobic exercise enhances cognition in individuals with ADHD, study finds
A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD. These exercises enhanced...
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fitness
Is the Speediance Gym Monster 2 worth the investment? Here’s what I found
Gyms usually have several big machines to accommodate a range of exercises. It’s part of the allure of the gym and one of the...
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