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health
Top 3 Cable Exercises for Ripped and Big Shoulder Muscles
Strengthen your shoulders. Building defined, powerful shoulders is a goal for many fitness enthusiasts, and cable machines offer a unique way to...
boxrox.com - 30+ days ago

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technology
EU in Talks to Fund Fleet to Repair Damaged Subsea Cables
The European Union is mulling a public-private initiative worth “hundreds of millions” of euros to buy ships that can promptly repair subsea cables...
bloomberg.com - 30+ days ago
technology
Cat5 vs Cat6: Which Ethernet Cable Is Right for Your Network?
Cat5 cables were the best option for wired networking (also called Ethernet) for a long time . But since the release of Cat6, that's changed. Cat6 is...
lifewire.com - 5 days ago
sports
Kirk Cousins has right shoulder, right elbow injuries
Falcons quarterback Kirk Cousins has worked hard to fully overcome the Achilles injury that ended his 2023 season prematurely. He’s now dealing with...
nbcsports.com - 30+ days ago
how-to
5 Best Alternative Exercises for Jacked Arms
Add these into your training. Building well-developed arms is a goal for many lifters, but relying solely on traditional exercises like barbell curls...
boxrox.com - 30+ days ago
fitness
Irish police ditched these exercises from the fitness entry test — here’s why
Just like the fitness entry test for the FBI, police forces around the world have their own physical entry tests and requirements for new recruits....
themanual.com - 15 days ago
gaming
Zotac's Safety Light feature averts 16-pin power connector meltdowns on RTX 50 GPUs — the mechanism prevents GPU power-on until the cable is fully inserted
Zotac's RTX 50 series will feature a new "Safety Light" to prevent 16-pin power connector meltdowns....
tomshardware.com - 30+ days ago
health / how-to
20 Uncommon Home Abs Exercises You Must Try | BOXROX
Developing a strong core is essential not only for aesthetic purposes but also for overall health and functional fitness. A strong core stabilises...
boxrox.com - 30+ days ago
fitness
Over 50? If You Can Do These 6 Chair Exercises, Your Body Is Still Young
These simple chair exercises can help you stay strong, mobile, and independent. Staying active as you age is crucial for overall body vitality. If...
eatthis.com - 30+ days ago
celebrity
Shark Tank's Robert Herjavec Flaunts Ripped Physique in Shirtless Picture — and Fans Go Nuts!
Hello, hot husband alert! Shark Tank fans were treated to a jaw-dropping shirtless photo of Robert Herjavec, courtesy of his adoring wife, Kym...
okmagazine.com - 13 days ago
fitness
How to Get a Ripped Six-Pack Without Doing a Single Crunch
Get abs faster. Many believe that performing countless crunches is the key to chiselled abs. However, research has consistently shown that spot...
boxrox.com - 30+ days ago
celebrity
Tori Spelling Disgusts Fans By Sharing 'Weird and Wrong' Photo of Her Stripped With Towel Over Privates — So Son Beau, 7, Can Give Her Massage For His Allowance
Tori Spelling's massage-for-allowance system with her son Beau as triggered a storm of outrage. The Beverly Hill, 90210 star, 51, was called out for...
radaronline.com - 30+ days ago
gaming
Another melted cable connected to RTX 50-Series GPU might not be Nvidia’s fault
Nvidia's RTX 50-series GPUs came out in January, and it takes a lot of luck or a lot of money to get one as they're flying off shelves. Those who have...
laptopmag.com - 30+ days ago
fitness
REI Is Selling a $ 250 Fjallraven Hoodie for Just $ 125, and It's the 'Perfect Mid-Layer' for Shoulder Season
"It is lightweight, warm, and cozy without the puffy look." Spring is coming in strong around the country, but chilly nights and temperature drops...
mensjournal.com - 30+ days ago
diy
Forget Wi-Fi: How to add a wired network to your home without Ethernet cable
Running Ethernet wiring can be a messy, expensive job. If you have cable outlets, you can use an inexpensive adapter to set up a high-speed wired...
zdnet.com - 30+ days ago
fitness
Best Ab Workouts: Top Exercises for Core Strength
Discover the most effective ab workouts to build a strong core and defined six-pack. Learn proper form, key exercises, and expert tips for best ab...
activeman.com - 7 days ago
beauty
‘Hilaria Baldwin Deported’: Alec Baldwin’s wife hilariously ripped by The Onion
Over the weekend, Alec Baldwin’s influencer wife Hilaria Baldwin was slammed for once again using one of the couple’s seven young children to get...
mercurynews.com - 30+ days ago
beauty
Coach, Ugg, and Dyson Start at $ 7 This Presidents’ Day Weekend
Dyson’s famous Airwrap is $ 100 off. As I was readying myself this morning—with a rich moisturizer, cable-knit cardigan, and cozy boots to stave off the inevitable chill I’d face outside—I reminded myself spring is inching closer. My skin care supply and wardrobe, however, are far from equipped for...
instyle.com - 30+ days ago
celebrity
“I got a phone call asking me for a quote about Lennon. Apparently I was one of the last musicians seen talking to him before his death”: Rick Wakeman’s wild tales of John Lennon, David Bowie, Keith Moon and Ozzy Osbourne
Even before he achieved worldwide fame and notoriety with prog rock legends Yes, Rick Wakeman was already rubbing shoulders with the soon-to-be rich...
loudersound.com - 30+ days ago
wellness
10 Foods You Should Eat if You Want a Six Pack
Get lean and ripped. Achieving a six-pack is not just about endless sit-ups or crunches; diet plays a crucial role in revealing those abdominal...
boxrox.com - 30+ days ago
how-to
How to Build a V-Shaped Back: Essential Exercises for Width and Strength
The V-shaped back is a hallmark of a well-developed physique, combining width at the top with a lean waistline for an iconic tapered look. Achieving...
boxrox.com - 14 days ago
wellness / health / nutrition
Protein-Like Creatine Powder Protects Muscles to Promote Healthy and Lasting Weight Loss
firstforwomen.com - 30+ days ago
fitness
This Awkward Exercise Fires Up Your Posterior Chain and Improves Your Squat Instantly
Your squat depth will thank you. Squats are arguably the king of leg exercises. Not only can they build mammoth-sized legs and improve core stability,...
mensjournal.com - 30+ days ago
memes
20 Memes That’ll Have You Looking Over Your Shoulder - Funny
Memes So Funny and Wild, You Might Just Get Caught Laughing Some memes are just jokes—others make you question if you’re about to get caught. Whether...
chameleonmemes.com - 30+ days ago
apps
Avowed's newly-revealed character creation backgrounds tripped my RPG sicko radar, offering funky fantasies like 'Noble Scion,' 'Court Augur,' and 'Vanguard Scout'
Your background in Avowed determines starting equipment, as well as dialogue throughout the game. First spotted by TheGamer, in a recent thread on X,...
pcgamer.com - 30+ days ago
movie & tv
70 Years Ago, England Shamelessly Ripped Off A Classic Sci-Fi Movie
The day the production budget shrank. Just three years after The Day The Earth Stood Still raised the bar for Cold War sci-fi, British company Princess...
inverse.com - 30+ days ago