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health / how-to
How to train your brain to be more resilient
Setbacks and slumps are bound to happen at work. Here’s how you can proactively work to become more resilient. One problem that many of us face is that we have not been adequately prepared to deal with things that go wrong. Our education system focuses primarily on rewarding students for getting...
fastcompany.com - 30+ days ago

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fitness
I Tried Dorian Yates’ HIT (High-Intensity Training) for 2 Weeks — The Results Shocked Me
The six- time Mr. Olympia champ Dorian Yates (1992 to 1997) is one of the most respected athletes in the sport and is considered a pioneer as he...
fitnessvolt.com - 7 days ago
science
Scientists discover why obesity takes away the pleasure of eating
A high-fat diet reduces a brain chemical linked to pleasure: Boosting it in mice aids weight loss Many obese people report losing pleasure in eating...
sciencedaily.com - 10 days ago
space
$ 3.1 million NASA grant to fund brain disease space research by Louisville nonprofit
A NASA grant worth 3-point-1 million dollars will fund new space research into brain diseases like Parkinson’s and Alzheimer’s. The grant, and...
weku.org - 9 days ago
fitness
Study Finds Why This Type Of Exercise Could Help Cognitive Health As We Age
It's no secret that staying active as we age is crucial for maintaining our health, and especially brain health. Aerobic exercise, in particular, has...
mindbodygreen.com - 30+ days ago
books
Fourier Transform Applications in Literary Analysis
Poetry is often seen as a pure art form, ranging from the rigid structure of a haiku to the fluid, unconstrained nature of free-verse poetry. In...
towardsdatascience.com - 22 days ago
job & work
Retiring Early Could Destroy Your Brain! (Shocking Science-Backed Hacks to Stay Razor-Sharp Without a Job)
Do you dream of early retirement? Most people see it as a path to freedom and relaxation. But scientists have uncovered something concerning:...
funpackedlife.com - 15 days ago
job & work
Battambang to Phnom Penh by train
Battambang is on the Northern Line that operates between Poipet and Phnom Penh. Here is what to expect on the train from Battambang to Phnom...
nomadicnotes.com - 30+ days ago
health
Whoop 4.0 Review: In-Depth Tracking for Athletes and Runners, at a Cost
Training like a professional athlete used to mean working with a personal trainer to help you set and achieve challenging fitness goals. Enter the...
verywellfit.com - 30+ days ago
nature
‘Slime’ keeps the brain safe ― and could guard against ageing
Slippery proteins in the brain’s blood vessels form a protective barrier that breaks down with age, studies in mice show. A slimy barrier lining the...
nature.com - 30+ days ago
entrepreneurship
Morris County Vocational School District Expands Career Programs with the New Morris County Career Training Center
10th grade students and families are invited to join us on Tuesday, January 28 at 6:30 PM for an Information Session on new Share- time Pathway...
tapinto.net - 30+ days ago
recipes
The Usually Discarded Ingredient You Need For The Best Bread Ever
Pasta is arguably one of the simplest dishes to make. You know how it goes — boil salted water, insert noodles, strain, and voilà! You have an easy...
chowhound.com - 30+ days ago
job & work
India rupee declines past 86/USD on resilient US economy, weak inflows
By Nimesh Vora MUMBAI (Reuters) – The Indian rupee dropped past 86 per U.S. dollar for the first time ever on Monday following a blowout U.S. jobs...
theprint.in - 30+ days ago
fitness / nutrition
Frontiers | The Power of Creatine Supplementation plus Resistance Training for Healthy Aging: Enhancing Lean Mass, Physical PerformancePhysical Vitality and Cognitive Function
The Power of Creatine Supplementation plus Resistance Training for Healthy Aging: Enhancing Lean Mass, Physical PerformancePhysical Vitality and...
frontiersin.org - 30+ days ago
business
Why A Resilient Business Is Your Real Competitive Advantage
If the past few years have taught us anything, it’s this: certainty is a myth. Markets shift, tech evolves overnight, customer behavior changes on a dime, and businesses that aren’t built to bend will break. But here’s the truth no one wants to sugar coat: it’s not enough to hustle harder or “hope...
forbes.com - 3 days ago
movie & tv
If You Get 12/15 On This Film Studies Quiz, You Actually Have A Sophisticated Brain
I like taking this quiz while wearing a black turtleneck and sitting in a director's chair for an authentic experience. Listen, you aren't allowed to say you like old movies or mention the word "cinephile" unless you get a passing grade on this very basic film studies quiz. You have 15 questions to...
buzzfeed.com - 30+ days ago
job & work
The Strain of Masking: Reclaiming Our Neurodivergent Selves
Neurodivergent masking at work is not thriving; it's a taxing survival strategy. For many neurodivergent employees, work isn’t simply a way to earn a...
psychologytoday.com - 30+ days ago
fitness
Exercise improves brain function, possibly reducing dementia risk
Study confirms positive effects of exercise on insulin signaling proteins from the brain Scientists have shown that specialized cells involved in how...
sciencedaily.com - 30+ days ago
learning
How to use the Dvorak keyboard on iPhone
The Dvorak keyboard layout offers a different way of arranging the 26 letters of the alphabet. Dvorak puts all the most common letters right on the center row for increased typing speed. It also balances the most common letters across all 10 fingers to reduce strain. Physical Dvorak keyboards have...
cultofmac.com - 30+ days ago
nature
Publishers are selling papers to train AIs — and making millions of dollars
Generative- AI models require massive amounts of data — scholarly publishers are licensing their content to train them. Diana Kwon Diana Kwon is a...
nature.com - 30+ days ago
wellness
‘Functional Fitness’ Is Trending. Here’s How—and Why—You Should Start
“I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who recommends the exercises for their everyday usefulness and injury prevention, but to also help punch through your plateaus. Big goals make for great workout motivation, whether...
www.gq.com - 17 days ago
fitness / science
Exercise of any kind boosts brainpower at any age
Whether it's an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain...
sciencedaily.com - 11 days ago
books
Alan Cumming's 6 favorite works with resilient characters
When you make a purchase using links on our site, The Week may earn a commission. All reviews are written independently by our editorial team. Alan...
theweek.com - 30+ days ago
fitness
Faster intervals, faster recoveries - intensified short VO2max running intervals are inferior to traditional long intervals in terms of time spent above 90% VO2max - PubMed
Full text linksCite Display options Display options Introduction: High intensity interval training for improving maximal oxygen consumption (VO2max) is...
nih.gov - 30+ days ago
technology
The race to trillion-parameter model training in AI is on, and this company thinks it can manage it for less than $ 100,000
The development of AI models has become increasingly costly as their size and complexity grow, requiring massive computational resources with GPUs...
techradar.com - 10 days ago
parenting
How to raise your kids to have a healthy relationship with alcohol
Studies show the conventional wisdom around teaching kids how to drink responsibly is wrong—and that delaying drinking is best for their brain development. Parenting a teenager is a fraught experience. One of many challenges you face is instilling a healthy attitude toward alcohol. Underage drinking...
nationalgeographic.com - 30+ days ago