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fitness
11 Expert-Recommended Fitness Trackers for Smarter Workouts
From your first step to the finish line, they’ll help you crush it every time . All products are independently selected by our editors. If you buy...
self.com - 30+ days ago

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self improvement
Push Through the Pain to Build Muscle - Muscle & Fitness
A little bit of agony means you're doing things right. How to push through the ceiling. Every time you go to the gym, there’s a question staring you...
muscleandfitness.com - 30+ days ago
fitness / health / wellness
I did 100 butterfly glute bridges every day for two weeks — here’s what happened to my lower body
It doesn’t matter who you are — there will always be that one body part, exercise, or both, that you just hate training. For me, it’s the glutes. A...
tomsguide.com - 30+ days ago
cycling / fitness
What to Take Instead of NSAIDs, According to an ER Doctor
triathlete.com - 30+ days ago
architecture
What wildfires teach us about smarter construction
The lessons from the Los Angeles fires can shape our plans for homes of the future. The Fast Company Impact Council is an invitation-only membership community of leaders, experts, executives, and entrepreneurs who share their insights with our audience. Members pay annual dues for access to peer...
fastcompany.com - 9 days ago
health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a fitness empire. She embodied the curvy, muscular, beauty ideal of the late 2010s and would get 60,000 likes on a bikini photo shared on...
businessinsider.com - 30+ days ago
fitness
Venting Doesn't Reduce Anger, But Something Else Does, Study Shows
Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure...
sciencealert.com - 30+ days ago
job & work
Crunch Fitness CEO Says Work-Life Balance Is Fake & Only 'For Somebody Who's Not Fully Committed'
"Work- life balance" has been a buzzphrase for so long that it's nearly the default perspective about work these days, at least in theory, if not in...
yourtango.com - 30+ days ago
health
NYPD detective shares grueling workouts to motivate cops to get in shape
A ripped NYPD detective who is becoming a social media sensation for his grueling nightly workouts wants to inspire police across the nation to get in shape. Eddie Barrett, 35, known as "50Cal" to his hundreds of thousands of followers, recently told Fox News Digital he has never taken a day off...
foxnews.com - 13 days ago
fitness
Patagonia's Rugged Hiking Pants Are Over 50% Off Right Now for REI Members, and They're Ideal for Spring Treks
The REI Member's Sale only goes until Mar. 24, so don't wait to get a pair. When Patagonia's winter sale went live in January, adventurers of all...
mensjournal.com - 14 days ago
fitness
Celebrating Black Women Fitness Influencers: Empowering Health, Wellness, and Strength
This article is written by a student writer from the Her Campus at CAU chapter. The fitness industry has been enriched by a diverse group of...
hercampus.com - 30+ days ago
fitness
'At 40, weightlifting saved me when my life fell apart'
A couple of years ago, I entered a chapter of life that put my mental strength to the test. As a self-employed personal trainer and the co-owner of a digital fitness platform, I was at a crossroads in my business, feeling very unclear of my path and bigger purpose. This was especially fear-inducing...
womenshealthmag.com - 30+ days ago
fitness
I ditched all my strength training plans for a $ 99 smartwatch – here's what happened
After extensively testing the Amazfit Active 2, I'm happy to report that it's a five-star pick at just $ 99, and easily the best cheap smartwatch on...
techradar.com - 30+ days ago
cycling
11 of Wales' most stunning cycling routes that you need to ride at least once
Jumping on a bike is an eco-friendly way to see some of Wales' beautiful landscapes and improve your fitness. Thankfully, the cycling revolution is...
walesonline.co.uk - 30+ days ago
fitness
Gym Goer Dies In Planet Fitness Tanning Bed, No One Notices For Three Days
The most perfectly tanned corpse has just been recovered from a tanning bed in Planet Fitness after being in there for three days. Somehow, unnoticed...
wideopencountry.com - 30+ days ago
fitness
The 60-Second Strength Test That Reveals Your True Fitness Age
This simple 1-minute test shows how strong and youthful your body really is. If you want to know how strong and fit you are, forget the fancy gym...
eatthis.com - 8 days ago
fitness
Why Boosting Natural Dopamine is Important and How to Do It
This article is written by a student writer from the Her Campus at UCD chapter.Now more than ever, it is so important to take care of your brain...
hercampus.com - 21 days ago
fitness
5 ways artificial intelligence is transforming your fitness routine
Artificial intelligence is reshaping the fitness landscape, making workouts more personalized, efficient and accessible than ever before. Whether you're a seasoned athlete, a fitness enthusiast or someone beginning their wellness journey, AI-powered tools are offering smarter, data-driven solutions...
aol.com - 8 days ago
fitness
Garmin Enduro 3 Review: A battery powerhouse
Garmin Enduro 3: One-minute review The launch of the Garmin Enduro 3 was undeniably overshadowed by the company's decision to unveil the Garmin Fenix...
techradar.com - 30+ days ago
apps
Amazfit Active 2 review
A feature-packed contender for the budget smartwatch crown The Amazfit Active 2 delivers an impressive mix of smartwatch and fitness features at a...
wareable.com - 25 days ago
fitness
Can you get stronger without building muscle | Training Tips
Discover if you can get stronger without building muscle through proven training techniques that focus on neural adaptations and strength...
activeman.com - 30+ days ago
fitness
The Best Home Gym Equipment for Every Budget and Gym Bro
No crowds, no wait time s—just you, your goals, and the best fitness gear to get you there. Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, and your progress. There’s no waiting for machines, no wiping down someone else’s...
www.gq.com - 30 days ago
learning
The Best Swim Strokes Worth Learning for Military Fitness Tests
Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can...
military.com - 30+ days ago
cycling
How do athletes manage sleep, and how can you improve yours?
Good sleep hygiene is a crucial competent of any top-level athlete's approach to fitness and wellbeing. Poor quality sleep can have a negative physical and mental impact, hindering an athlete's performance. But manage sleep well, and they can maximise their ability. For World Sleep Day - 14 March -...
bbc.com - 22 days ago
fashion / fitness
Jennifer Lawrence Just Wore the New Adidas It Sneakers Everyone Will Buy to Pair With Skirts
whowhatwear.com - 30+ days ago
fitness
Whoop Can Now Estimate Your VO2 Max
The do-everything fitness wearable finally gets the one feature it’s been missing. Whoop, the screenless watchband-like wearable that beat out Oura in...
lifehacker.com - 30+ days ago