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fitness / nutrition
10 Top Protein Sources to Build Massive Muscle Growth
Boost your muscle growth. Protein is a fundamental macronutrient required for muscle hypertrophy. Resistance training stimulates muscle protein...
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health
Bonton Farms expansion to add affordable housing, resources in South Dallas
The nonprofit led a tour of its expected wellness center and broke ground on apartments and a resource hub. South Dallas is expected to see...
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entrepreneurship
Oregon Ducks' Dan Lanning in 'Build Phase' With Focus On Leadership, Position Battles
After the third spring practice, Oregon coach Dan Lanning discussed the team's progress as they enter the "build phase" for the 2025 season. With a...
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job & work
UK pay growth rose in last quarter of 2024, unemployment unchanged
Investing.com -- British wage growth picked up in the final three months of 2024, according to official data released on Tuesday, highlighting why...
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business
Build a Successful B2B Business by First Engaging Consumers
Take the backroad to a B2B business model by stimulating demand from the bottom-up. It turns out there’s a hack for that. Businesses...
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nutrition
This Delicious ‘Unexpectedly Good’ Vanilla Flavored Protein Powder Is on Sale for 30% Off
Protein plays such an important role in our overall health and wellness. Along with supporting bone health and providing immune system support,...
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cool stuff
Hardwood is basketball's long time foundation. A German company would love to change that to glass
Chris Thornton loves talking about playing basketball on the most fragile-sounding of surfaces: glass. Thornton is managing director of the Americas division of ASB GlassFloor,...
sfgate.com
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gaming
The TDP of the Nvidia GeForce RTX 5090 and 5080 have been leaked, suggesting it's a little less power-hungry than we thought, though still massive
You might want to upgrade that PSU. Graphics cards are apparently just getting bigger and bigger, and the Nvidia RTX 5090 might just be the most...
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architecture
Mascoma Bank invests in sustainable building with grant to SEON
BRATTLEBORO — Mascoma Bank, a Certified B Corporation committed to community well-being and environmental sustainability, has awarded a $ 1,500 grant...
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fitness
Coach and Athlete Jodi Vance Dies from Severe Dehydration at 2025 Arnold Sports Festival
The bodybuilding community is mourning the devastating loss of Jodi Vance, a coach and athlete, who tragically passed away at the 2025 Arnold Sports...
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business
How Marc Fisher Footwear’s Omnichannel Strategy Is Unlocking New Growth Opportunities
Marc Fisher Footwear is telling the stories of its brands through a major DTC push. Marc Fisher Footwear has grown up alongside the e-comm...
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fitness
Bodybuilding Icons Lee Labrada and Shawn Ray Smash Upper Body Workout, Discuss How to Craft Effective Posing Routines
Lee Labrada and Shawn Ray were top names in the sport throughout the 1980s and ’90s, yet they have remained active in retirement. Taking to...
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gaming
Which Cinema Format Should You Choose For Minecraft: The Movie?
Minecraft, the building and creation game based on blocks, is one of the biggest gaming phenomena of the early 21st century. Microsoft bought Mojang, the...
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health
Chicken vs. Beef: Which One Is the Better Lunch Option?
Chicken and beef are two of the most popular protein sources. Beef provides slightly more protein and iron, while chicken is often lower in saturated...
health.com
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entrepreneurship
3 Easy Ways to Build a Personal Brand as an Entrepreneur
If you want fast growth in 2025, Social Curator founder and CEO Jasmine Star has a simple piece of advice: post on social media as “much...
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education
7 Ways to Establish Credit Without a Credit Card
A credit card is how many people build their credit. Unfortunately, not everyone can get approved for one due to poor or no credit history....
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technology
India’s ally hits massive JACKPOT, discovers treasure worth Rs 7636000000000000 of…, now plans to…
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gaming
How To Build A Rev, Tithe Extractor Commander Deck In MTG
Rev, Tithe Extractor is a mono black commander introduced in Magic: The Gathering's Foundations Jumpstart set. Despite its restriction to only black...
thegamer.com
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fitness
Derek Lunsford Destroys Quad-Focused Workout For Massive Gains Ahead of 2025 Arnold Classic
It’s almost Derek Lunsford’s time to shine as he aims to get the better of Samson Dauda at the upcoming 2025 Arnold Classic. On...
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fitness
Chris Aceto Talks Derek Lunsford’s Winning Formula at 2025 Arnold Classic, Breaks Down 4 Athletes Who Can Win Mr. Olympia
The 2025 Arnold Classic in Columbus, Ohio, wrapped up with a new champion crowned in the Open class. On March 2, 2025, bodybuilding coach Chris Aceto...
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auto
Shaquille O’Neal Regrets Ferrari Purchases After $ 350,000 Worth Product Almost Drowned Him
Shaquille O’Neal’s massive presence has dominated NBA courts for decades, but his love for cars has been just as big—literally. The Big...
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wellness / nutrition
Want To Lead a Healthy Lifestyle? Don't Believe These Wellness Myths
We’re living in a golden era of wellness. The industry is set to hit $ 7 trillion by 2025. But with this rapid growth comes a tsunami...
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fitness / health / nutrition
Best 4 Things to Do Right After a Workout to Increase Muscle Growth
Build muscle faster. You’ve just finished a workout, sweat dripping and muscles pumped. But did you know that what you do next is just...
boxrox.com
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architecture
Scientists develop space-age building material that could revolutionize future cities: 'Requires no energy or electricity'
This amazing development is not the only potentially revolutionary building material. A breakthrough material may revolutionize sustainable...
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shopping
Banana Republic’s Spring Sale Is Packed With Stylish Travel Essentials—Including Dresses, Skirts, and More Up to 71% Off
Build your travel capsule wardrobe with these finds. Banana Republic makes getting dressed feel effortless, especially when curating a capsule wardrobe full of travel essentials,...
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sports
Georgia Avoids Massive Upset in Thrilling Eight-OT Win vs. Rival Georgia Tech
The Bulldogs' valiant comeback effort was finally awarded in the eighth over time . The No. 6 Georgia Bulldogs avoided disaster Friday night at Sanford...
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