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food & drink
18 30-Minute Mediterranean Diet Dinners Packed With Protein
Thirty minutes is all you’ll need to enjoy a delicious and nourishing meal! These easy dinner recipes come together quickly, so they’re ideal for...
eatingwell.com - 21 days ago

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fitness / nutrition
10 Top Protein Sources to Build Massive Muscle Growth
Boost your muscle growth. Protein is a fundamental macronutrient required for muscle hypertrophy. Resistance training stimulates muscle protein...
boxrox.com - 30+ days ago
food & drink
Whole Foods-Plant Based Recipes - Life with FH
If you’re looking for recipes that are plant based and made with whole foods, this list is for you! These recipes are packed with good for you...
lifewithfh.com - 30+ days ago
learning
A single protein may have helped shape the emergence of spoken language
The origins of human language remain mysterious. Are we the only animals truly capable of complex speech? Are Homo sapiens the only hominids who...
phys.org - 30+ days ago
cool stuff
10 High-Protein Bars That Actually Taste Like Dessert
Who says high-protein bars have to taste like cardboard? These protein-packed bars deliver all the rich, sweet flavors of your favorite dessert...
fitasamamabear.com - 1 day ago
wellness
This Ancient Warrior Diet Builds More Muscle Than Protein Shakes
Here's your sign to eat as the Vikings do. From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your...
mensjournal.com - 15 days ago
apps
Apple Reportedly to Reveal “feature-packed” visionOS 3.0 Update at WWDC in June
roadtovr.com - 30+ days ago
architecture / interior design
This stunning house perched within a quiet forest is packed with surprising features — here's what makes it special
An architecture firm built a breathtaking home called the Night Song Bridge House that combines woodsy aesthetics with state-of-the-art green...
thecooldown.com - 30+ days ago
fitness
20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings
Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with...
eatingwell.com - 30+ days ago
celebrity
Kylie Jenner and Boyfriend Timotheé Chalamet Packed on the PDA During a Rare Outing
The beauty mogul snuck into the 'A Complete Unknown' after-party. Although Kylie Jenner and Timothée Chalamet have mostly kept their relationship out of the spotlight, the couple is still going strong and stepped out together for a rare outing on December 10. Following the Los Angeles premiere of...
instyle.com - 30+ days ago
movie & tv
NASA Engineers Packed 100 Tampons in Legendary Astronaut Sally Ride's Toiletry Kit for Just One Week In Space
Sally Ride accomplished multiple firsts when she entered orbit in 1983 at the age of 32, breaking barriers for female astronauts and women in science. Following her death in 2012 at age 61, a new documentary Sally, which premiered at the 2025 Sundance Film Festival, explores the lesser-known truths...
people.com - 30+ days ago
architecture
robuchon unveils three culinary destinations in monaco with interiors by francis sultana
francis sultana illuminates the three robuchon restaurants in monaco with mediterranean-inspired interiors....
designboom.com - 20 days ago
books
Pineapple Street by Jenny Jackson review – smart debut about wealthy New Yorkers
Minutely observed and packed with one-liners, this tale of the 1% insists on giving the super-rich a chance...
theguardian.com - 30+ days ago
how-to / nutrition
How to make protein shakes taste better | 220 Triathlon
Protein shakes are known for their often strong and not so palatable taste, making them difficult to consume after a workout or hard training...
220triathlon.com - 30+ days ago
books
UNSTOPPABLE: Michael Maloof's Second Kate Preacher Novel Announced
Buckle up . . . because later this year, Kate Preacher—the star of Michael Maloof’s action-packed new series—returns to action in Unstoppable. Kate, a...
therealbookspy.com - 30+ days ago
food & drink
The #1 Thing People Get Wrong About the High-Protein Diet, According to a New Survey
A new survey suggests that most people aren't quite sure how they should be getting their protein. Key Takeaways A survey found that 87% of U.S. adults...
eatingwell.com - 14 days ago
nutrition
How to Make a Protein Shake to Jumpstart Your Workout Recovery
RDs say it’s possible to craft a drink that’s suited to your palate and your nutritional goals. If you’ve ever wondered how to make a protein shake,...
self.com - 30+ days ago
health
Why Eating More Protein Can Cause Smelly Gas and How to Prevent It
Protein farts are gas that is excessively smelly due to consuming a lot of protein in the diet. There are other causes of excessively smelly...
verywellhealth.com - 30+ days ago
nutrition
Chobani expands high protein presence with new yogurt
Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Chobani is expanding its presence in high-protein...
fooddive.com - 30+ days ago
food & drink
Katie Couric Just Shared a 4-Ingredient High-Protein Snack, and We Have to Try It ASAP
It might just become your new go-to sweet treat! Key Takeaways Katie Couric shared a recipe for four-ingredient peanut butter cup protein bites. • These...
eatingwell.com - 16 days ago
nutrition
Are Sardines Good for Muscle Building | Protein Guide
Discover if sardines are good for muscle building and learn how this affordable superfood can boost your gains with high-quality protein, omega-3s,...
activeman.com - 30+ days ago
shopping
NASCAR's Toni Breidinger Shares Her Miami Packing List, From a Must-Have Bikini to $ 13 Foundation
Toni Breidinger is always on the move. As a professional race car driver, content creator, and IMG model, her schedule is packed with cross-country flights, high-speed track days, and glamorous events. Whether she's heading to a race or jetting off for a campaign, she's mastered the art of packing...
popsugar.com - 1 day ago
cooking
21 Chicken Dinners That’ll Break the “Same Old Same Old” Streak
Chicken for dinner again? It’s easy to get stuck making the same meals over and over. If your go-to chicken recipes are starting to feel a little too...
honestandtruly.com - 30+ days ago
health / wellness
Video How to bump up your protein intake
Registered dietitian and nutritionist Maya Feller breaks down the craze and shares recipes to get more protein....
abcnews.go.com - 15 days ago
cooking
23 Irresistible Pork Chop Recipes for Dinner Tonight
Are you tired of the same old dinners every week? It’s time to mix things up with our collection of easy pork chop recipes. From classic comfort foods...
xoxobella.com - 10 days ago
interior design
This 260-Square-Foot Apartment Is Packed With Surprises
The tiny space features integrated storage, fold-out furniture, and a Yves Klein blue kitchen. Houses We Love: Every day we feature a remarkable space submitted by our community of architects, designers, builders, and homeowners. Have one to share? Post it here. Project Details: Location: London,...
dwell.com - 30+ days ago