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fitness
The Four Key Pillars of Marathon Training
Marathon training may seem like a daunting process, but many will find that efficient preparation and routine that follow these key training pillars...
active.com
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outdoors / running
After a Record-Setting 2024, No One Finished This Year’s Barkley Marathons
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Banned From NYC Marathon Forever, Influencer Matt Choi Gains Track & Field Community’s Backing After Apology: “Lesson Learned”
With over 400,000 followers on Instagram, Matt Choi isn’t only your regular Instagram influencer but also a well-known athlete who competed in...
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education
California teachers urgently need training in how to respond to, and cope with, trauma
We live in stressful time s. This, coupled with the high rate (80.5%) of children experiencing at least one adverse childhood experience by...
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Cross-Training for Skiers: 7 Activities To Boost Performance
These are the best ways to cross-train for skiing and stay strong in the off-season. While we all wish we could just *go* skiing and...
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running
‘Heartbroken’: Fitness influencer Laura Henshaw reveals New York City Marathon nightmare
Australian fitness influencer Laura Henshaw has opened up about the New York City Marathon nightmare that almost landed her in hospital due to a very...
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beauty
Your smartwatch might be making you sick, new research says - Canadian Running Magazine
Many of us rely on our running watches daily, using them as an essential training tool to track pace, distance and heart rate. You may...
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running
I couldn't walk in a straight line, doctors wrote me off - I'll prove them wrong
A woman who was left unable to walk in a straight line because of a rare brain condition is now running an ultramarathon. Mel Sykes, 42,...
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technology
Robots are taking over marathons in China - Canadian Running Magazine
A surprising number of robots have been spotted participating in marathon events in China in just one week. At the Yizhuang Half Marathon in Beijing...
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science
Robotic hand helps pianists overcome “ceiling effect”
Passive training with robotic exoskeleton hand even led to motor improvements in the untrained hand. When it comes to fine-tuned motor skills like...
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fitness
#338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4
“You need to tackle the foe [type 2 diabetes] by addressing more than one leg of the stool at a time .” —Peter AttiaThe post #338 ‒ Peter’s...
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fitness / wellness
Get Ripped in 2025 with this 12-Week Diet & Training Program
A 12-week diet and training program to get conditioned and ripped. The New Year is just about here, the winter bulk will be coming to...
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how-to
Bartiromo Training With Gun: 'You Don't Know What You Don't Know'
Better words were never spoken by the MAGA Queen. Maria Bartiromo cosigned Don Junior's claim that many people he knew in New York who were...
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fitness
I used compression boots while marathon training to see if they really work — here’s what I found
Like many amateur runners, skipping recovery is my main running vice. I'm lucky to fit three runs into a working week, never mind a sports...
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cycling
3 workouts for unshakeable marathon endurance - Canadian Running Magazine
It’s race season—want to show up at your next race feeling unbreakable? Add these three power-packed workouts to your training. Each one builds...
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technology
Many companies won’t say if they’ll comply with California’s AI training transparency law
On Sunday, California Governor Gavin Newsom signed a bill, AB-2013, requiring companies developing generative AI systems to publish a high-level summary of the data that...
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technology
MIT debuts a large language model-inspired method for teaching robots new skills
MIT this week showcased a new model for training robots. Rather than the standard set of focused data used to teach robots new tasks, the...
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learning
DeepSeek Panic Live Updates: OpenAI And Microsoft Reportedly Probe If DeepSeek Used Their Data For Training
Topline The release of a less capital-intensive artificial intelligence model from China’s DeepSeek sent a chill through the U.S. stock market Monday, initiating...
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gaming
A new arcade bar with classic games & pinball is opening soon in Raleigh
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fitness
5 Best Upper Body Exercises to Look More Shredded
Improve your body. Achieving a shredded upper body requires a combination of effective resistance training, a structured diet, and a solid...
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running
11 Best Summer Half Marathons In The US
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technology
LinkedIn has stopped grabbing U.K. users’ data for AI
The U.K.’s data protection watchdog has confirmed that Microsoft-owned LinkedIn has stopped processing user data for AI model training for now. Stephen Almond,...
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fitness
The Unexpected Practice That Helped This Retired Football Player Lose Over 40 Pounds
"Don't be afraid to step out of your comfort zone." While playing professional football, Amir Madison felt off in his body. He was holding onto...
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Alberta announces $ 800 million investment in cancer training and technology
Alberta is investing $ 800 million over eight years in technology that would deploy artificial intelligence to detect cancer and find numerous ways to...
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