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nutrition
3 High Protein Evening Snacks for Quicker Weight Loss
In the quest for effective weight loss, paying attention to the timing and content of our meals is crucial. One often overlooked but significant...
boxrox.com
- 30+ days ago
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shopping
Costco Now Sells Our Favorite Protein Shake—and It’s Cheaper Than We’ve Ever Seen It
We're stocking up while we can. Key Takeaways Costco is selling the chocolate protein shakes that our editors swear by. • The shakes come in a...
allrecipes.com
- 30+ days ago
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nutrition
Why Pre-Workout May Be Bad for Your Heart
Pre- workout powders and pills are meant to be used before exercising to boost your energy and performance. They often contain caffeine, creatine,...
verywellhealth.com
- 30+ days ago
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cool stuff / nutrition
You Just Started a High-Protein Diet—Here Are 22 Recipes to Make First
Adding more protein to your diet can lead to some health benefits, like supporting healthy weight management, keeping you satiated and helping with...
eatingwell.com
- 30+ days ago
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food & drink
Smells Like Protein Spirit
Smells Like Protein Spirit The chase for the golden 200 grams of protein per day, and the pop-up notification confirming such maxxing, has many of us...
tastecooking.com
- 30+ days ago
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cooking
10 Slow Cooker Meals That Support Weight Loss
Tired of diet meals that leave you unsatisfied? These healthy slow cooker recipes are your new best friend. They're packed with protein, fiber, and...
fitasamamabear.com
- 30+ days ago
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cooking
19 High-Protein Dump Dinners
Try these delicious dump dinners with at least 15 grams of protein per serving for a minimal-effort meal that’s perfect for busier nights. If you...
eatingwell.com
- 30+ days ago
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health
Natural alternative to Ozempic brings results without side effects
After screening 20,000 protein-encoding genes in the human body, Stanford researchers have identified a naturally occurring molecule that works like...
newatlas.com
- 30+ days ago
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cooking
30-Day High-Protein Dinner Plan for Summer
Summer is in full swing, and seasonal produce is at its peak. With this 30-day dinner plan, you can have a month of delicious dinners...
eatingwell.com
- 1 day ago
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nutrition
5 Protein Snacks to Help You Reach Your Fitness Goals
This article is written by a student writer from the Her Campus at UCF chapter.The countdown to summer has begun, which means it’s...
hercampus.com
- 30+ days ago
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nutrition
5 big myths about protein—debunked by a leading nutrition expert
How much protein do you really need to build muscle? Check out this valuable insight from a protein expert Does too much protein damage your...
themanual.com
- 9 days ago
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business
1300 Kg Paneer Seized In Punjab! 5 Perfect Alternatives With More Protein Than Paneer
Paneer is one of the basic necessities which is consumed widely in almost every part of the country. With growing concerns amid the fake dairy...
snownews.com
- 30+ days ago
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nutrition
REBBL’s new protein shakes are shaking up the market
Looking for a protein shake that’s not just good for you, but also good for the planet? Well, REBBL is here to make that...
everythingontap.com
- 30+ days ago
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nutrition
Secret code to get £31 off MyProtein products as brand launches huge flash sale
Shoppers can claim a whopping £31 off popular MyProtein products for a limited time , as the brand has kicked off a huge flash sale. Renowned for...
ladbible.com
- 30+ days ago
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nutrition
Gym goers warned as protein powders could be making them bald
If you're thinking about getting serious at the gym this year, you might have considered looking at using protein powders to get the most out...
ladbible.com
- 30 days ago
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health
This is why you probably don’t need foods with added protein, according to nutritionists
Nutritionists say that if you are getting enough food, you are probably getting enough protein. Nutritionists say that if you get enough food, you are...
euronews.com
- 24 days ago
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nutrition
6 Symptoms of Protein Deficiency and Why It’s So Important to Get More
Don’t skimp on this macronutrient that supports recovery and helps you build muscle. While carbs are king when it comes to the energy you...
runnersworld.com
- 30+ days ago
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health / wellness
The US Is in an Egg Shortage—Dietitians Share 4 Protein-Packed Foods to Add to Your Breakfast Instead
• Bird flu has impacted millions of hens in the U.S., leading to a national egg shortage. • Eggs are a healthy, go-to breakfast packed with...
health.com
- 30+ days ago
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beauty
The fine control of cell mechanics: Gamma-actin protein may play crucial role in cell membrane stiffness and hearing
Our skin and mucous membranes are protected by epithelial cells. This barrier tissue performs its function thanks to specialized structures called...
phys.org
- 30+ days ago
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work-life balance
Fathers gain most from remote work, childless men feel isolated
A Finnish study has found that remote work benefits men with children more than any other group, while childless men tend to struggle with a...
helsinkiA1As.fi
- 30+ days ago
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nutrition
Should You Eat Carbs or Protein for Breakfast? What Nutritionists Say
A balanced breakfast should include both protein and carbohydrates (carbs), but the ideal amount of each depends on individual health status and...
verywellhealth.com
- 30+ days ago
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health
New Protein Discovery Could Rival Ozempic With Fewer Side Effects
Scientists have discovered a naturally occurring molecule that aids appetite control and weight loss so well, it may compete with popular GLP-1...
sciencealert.com
- 30+ days ago
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food & drink / recipes
10 Protein-Packed Bed time Snacks That Help Keep Hunger at Bay All Night Long
Don't let late-night hunger keep you up and fix your midnight cravings with these healthy protein-packed bed time snacks! From creamy treats to fluffy...
fitasamamabear.com
- 30+ days ago
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wellness
What Happens to Your Cholesterol When You Eat Oatmeal Everyday
Studies suggest that eating oatmeal every day can help lower your cholesterol, especially low-density lipoprotein (LDL) cholesterol that contributes...
verywellhealth.com
- 24 days ago
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fitness
Relo Food review: my ideal bikepacking fuel
The High-Protein Ready-To-Eat Meal Collection from Relo Food is a range of healthy, hearty and tasty stews, curries and pastas that I’ve come to...
mensfitness.co.uk
- 2 days ago
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