nutrition
Your Winter Nutrition and Fueling Cheat Sheet
Even in the coldest months, smart nutrition supports recovery, immune function, correct fueling and training adaptation. Scott Tindal explains how to...
triathlete.com
- 30+ days ago
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fitness / nutrition
10 Foods That Speed Up Recovery After Intense Workouts
Add these into your nutrition. Recovery after an intense workout is just as crucial as the workout itself. Proper nutrition can help reduce muscle...
boxrox.com
- 30+ days ago
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gardening
Trying to make sense of wild winds and a weird winter
Obviously, the question of the week is how the heck trees survive winds like those we have been experiencing. I will address that. First, however,...
adn.com
- 30+ days ago
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nutrition
Nutritionists Are Begging You to Rethink This Super-Common Breakfast Choice
It’s not as healthy as you think. How you spend your morning sets the tone for the rest of the day, and that includes...
parade.com
- 30+ days ago
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cycling
This Lifesaving Technology Expands to Summer Safety
RECCO technology has traditionally been a search and rescue tool for winter sports, but a new system allows year-round search and rescue efforts. This...
bikemag.com
- 30+ days ago
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technology
10 NYFW Fall/Winter 2025 Trends You Can Start Wearing Now
All linked products are independently selected by our editors. If you purchase any of these products, we may earn a commission. Without fail, every six...
refinery29.com
- 30+ days ago
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gardening
Which Trees Can Be Planted In The Winter?
It may sound ridiculous to plant trees in the winter, but there are a few varieties in special conditions that may tolerate (or prefer) a...
hunker.com
- 30+ days ago
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fashion / celebrity
Oprah's Leg-Lengthening Pants Are the Ultimate Anti-Jeans for Winter
They're oh-so-soft. Dust off your finest tinsel: Holiday party season is in full swing. Whether you’re headed to the office soirée or your...
instyle.com
- 30+ days ago
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how-to
5 THINGS TO KNOW: Tips on how to safely drive during winter weather conditions
The Oklahoma Department of Transportation details safe driving during winter weather conditions....
theadanews.com
- 30+ days ago
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nutrition
Is Silicone Safe to Cook With? What a Chemist and Nutritionist Have to Say
The material has quickly become a popular non-stick alternative. When it comes to cooking, having the right tools at your disposal can make all the...
marthastewart.com
- 30+ days ago
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beauty
How I Changed My Skincare Routine for Winter
It was mid-December when my skin started started to feel more taut. True to my normal-to-combination skin type, my complexion is generally quite balanced—often...
vogue.com
- 30+ days ago
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gardening
winter tree care, with basil camu of leaf & limb
I MESSAGED to my arborist neighbor the other day to just say, “Happy holidays.” And at the end of my note, I also said this: “...
awaytogarden.com
- 30+ days ago
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nutrition
The 6 Best Foods for Eye Health: Improve Night Vision, Prevent Cataracts and Boost Eye Moisture
Each food is rich in nutrients like omegas, lutein and zeaxanthin that cut the risk of eye diseases By and Alex Fulton View gallery Deal...
firstforwomen.com
- 30+ days ago
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gardening
The easiest seeds to sow in winter
You may think that your garden is now closed until spring, but you can still be sowing seeds in January and February in preparation for...
rsvplive.ie
- 30+ days ago
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nutrition
I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory
I am a big believer in the power of supplements to address nutritional deficiencies and to support your body's natural chemical processes, including...
cnbc.com
- 30+ days ago
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lifestyle
These $ 14 Tru Earth eco-friendly laundry sheets made me say goodbye to my regular detergent — and I'm never going back
Do laundry detergent sheets really work? I just bought my third pack of them — so, yes. I came across Tru Earth's made-in-Canada laundry detergent...
yahoo.com
- 30+ days ago
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interior design
The Very Best Sheets We Tested in 2024, for Every Need and Budget
Ranging from pillows to vacuums to washable rugs, our team tries out a lot of products over the course of the year, putting them through...
apartmenttherapy.com
- 30+ days ago
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health / nutrition
A fitness influencer who looked healthy but didn't eat enough quit to become a nutritionist. She learned to make nourishing versions of her favorite foods.
In 2018, Madalin Giorgetta was an influencer with one million followers on social media, an ambassador for the clothing brand Gymshark, and the owner of a...
businessinsider.com
- 30+ days ago
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food & drink
The 5-Minute Winter Salad Pamela Anderson Swears By
It's California cool in a bowl. From the original Baywatch to her new critically acclaimed movie The Last Showgirl, Pamela Anderson's career has...
parade.com
- 30+ days ago
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nutrition
6 Best Drinks to Relieve Bloating Instantly
Registered dietitians recommend these bloat-fighting beverages for some quick relief. The holidays often come with indulgent meals, decadent desserts,...
eatthis.com
- 30+ days ago
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nutrition
This Game-Changing Device Could Upend Training as We Know It
Back in 2021, cycling’s international governing body, the UCI, issued a new set of rules banning the use of devices measuring “any metabolic values such...
outsideonline.com
- 30+ days ago
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business
Nintendo Shares Surge as Goldman Sees Switch 2 Fueling Users
Nintendo Co. shares gained the most in over seven months after Goldman Sachs Group Inc. said it expects the upcoming release of its Switch 2 console...
bloomberg.com
- 30+ days ago
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cooking
15 soups so comforting, you’ll crave them all winter long
Winter’s icy grip doesn’t stand a chance against a steaming bowl of this soul-warming goodness. These soups bring a coziness that feels like...
fooddrinklife.com
- 30+ days ago
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pets
This dryer sheet hack keeps my house smelling fresh, and works instantly
Tis the season for friends and family to descend upon your home and enjoy some meaningful time together. But it’s also a time where...
tomsguide.com
- 30+ days ago
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nutrition
A celebrity personal trainer shares the 17/20 rule that helps him stay in shape while enjoying his favorite foods
Magnus Lygdbäck is the personal trainer and nutritionist responsible for the physiques of some of Hollywood's biggest stars. The LA-based Swede has worked with...
businessinsider.com
- 30+ days ago
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nutrition
Glucose monitors are finally available over the counter
Over- the-counter continuous glucose monitors empower consumers with valuable health insights without the need for a doctor’s prescription. The U.S....
reason.com
- 30+ days ago
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