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nutrition
Your Winter Nutrition and Fueling Cheat Sheet
Even in the coldest months, smart nutrition supports recovery, immune function, correct fueling and training adaptation. Scott Tindal explains how to...
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job & work
This Sprawling South American City Is Perfect For Digital Nomads To Escape Winter
How I ever braved time s Square for 13 hours in the frigid cold just to see a ball drop, confetti splatter, and Frank Sinatra songs...
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writing
The Most Anticipated Books Hitting Shelves This Winter
Another season, another crop of must-reads. Don’t let Big Go Outside convince you otherwise: There’s no better way to spend a winter Sunday...
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shopping
Best duvet 2025: Top-notch tested feather, synthetic and silk quilts
Having the best duvet is essential at any time of year – whether it’s a chilly winter night or a hot and humid summer. Much...
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science
Magnetic "metasheet" material moves objects like a conveyor belt
Scientists at North Carolina State University (NCSU) have created a magnetic “metasheet” that can move objects and liquids around without needing...
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fashion / interior design
6 Comfy, Podiatrist-Approved Shoes That Will Make You Actually Want To Take Winter Walks
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outdoors
Patagonia's Winter Sale is here: Save up to 40% on jackets, vests, sweaters, bags and other gear
If the weather has been exceptionally cold, wet and gray where you're at, here's some welcome news: Patagonia's annual Winter Sale is now on, with...
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auto
Yes, The Slate Truck Can Haul Plywood Sheets
A 4-foot by 8-foot sheet of plywood fits in the back, but it may not be well-supported. Slate revealed its barebones inexpensive electric truck to...
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nutrition
Start taking 5 supplements now to boost your immune system for the winter
As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off colds, flu and...
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fitness
The Worst Types Of Meat, According To A Cancer Nutritionist—Plus, 25 'Safe' Proteins You Should Eat Instead
Changing your diet can do wonders when it comes to lowering your risk of cancer. One of the best things you can do for your...
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health
Is it too late to get a flu or COVID shot? UNC doctor on how to stay healthy this winter
We’re seeing so many people getting sick right now, and severe flu cases are expected to skyrocket after the Christmas, Hanukkah and New Year’...
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gaming
Fortnite v33.11 patch notes: Winterfest 2024 begins
Full Fortnite patch notes for update v33.11 which begins the Winterfest 2024 event 2024 is coming to a close but there’s still time for just one...
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relationships
Woman shares marriage saga; 'My husband cheated so I got major revenge.' UPDATED
"My husband cheated so I told everyone."My husband cheated so I told everyone. He has nothing right now and definitely doesn't care. I'm 7 months...
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space
My godfather was a Black aerospace engineer who worked on the Apollo moon mission. I knew his story had to be told
In 2017 I received a call that my godfather, Charlie Cheathem, then in his late 80s, was in the hospital. I’d grown up living close...
laist.com
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cycling
Why Cycling’s Superstars Flock to Spain’s Costa Blanca Each Winter
If you’re a cycling fan, there’s no better place to be in December or January than Spain’s Calpe region. CALPE, Spain (Velo) —...
outsideonline.com
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food & drink / nutrition
4 Supplements You Think Will Prevent You From Getting Sick, But Probably Won't
When your immune health is compromised, running straight to the supplement aisle can be tempting. But do they actually help? Let’s face it; we’...
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nutrition
The Inflammation-Acne Connection: How to Break the Cycle for Good
Adult acne, hormonal breakouts, and stressed skin—if you’re experiencing any of these, you’re not alone. According to TikTok’s favorite...
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gardening
Here's When You Should Cut Back Your Hydrangeas For Winter
You might be off the hook if you wait too long. When the colorful pink, purple, and blue blooms of hydrangeas begin to fade into...
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cool stuff
Navratri Special Meal Plan By Celebrity Nutritionist Rujuta Diwekar
Navratri days are not just about praying. Fasting is also a tradition deeply rooted in the festival. A nutritious fast is a must to prevent...
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nutrition
Minimum Overnight Interstitial Glucose Concentration in Professional Cyclists During Two Consecutive Annual Training Camps: The Limited Impact of Daily Exercise Energy Expenditure
Arthurs- Brennan, M. (2021, June 8). “The fans don’t want to see formula one in bike racing”: UCI’s Mick Rogers on banning metabolic sensors. Cycling...
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nutrition
Natural dietary supplement can successfully treat Alzheimer’s disease
A groundbreaking study by researchers from the University of Delaware College of Health Sciences and the National Institute on Aging (NIA) has...
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books
15 Small Press Books You Should Be Reading This Winter - Electric Literature
Literature often captures the moments between life’s major plot points—the quiet yet profound spaces where we question choices, find love, navigate...
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cycling
Leatt Hydradri 7.0 Clip winter MTB shoes are warm and dry [Review]
Leatt HydraDri 7.0 Clip shoes promise a lot and look good, but how do they stack up to winter biking in the real world? The Leatt...
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business
Meeting customers where they are: Leadership insights from Self Financial's mission-driven growth strategy - Tearsheet
In the challenging landscape of financial inclusion, Self Financial stands out helping underserved Americans build credit and access financial...
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nutrition
How to Ease Your Eczema Fast, According to Experts
Try these holistic remedies to get relief for irritated skin. For people with eczema, dry, itchy, scaly skin patches on the face and body are...
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photography
5 Pro Tips For Breathtaking Winter Macro Photography
Macro photographer Kristīne Zāle (@macro.viewpoint) likes to work with a shallow depth of field to highlight the beauty in the often-overlooked...
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