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fitness
The Fitness Secrets of Top Tennis Pros
From Jannik Sinner’s muscle-building techniques to Novak Djokovic’s devotion to longevity. This article is part of Racquet Sport Nation—a series of stories...
menshealth.com
- 30+ days ago
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fitness
2024 1 Bro Pro Show Results
The 2024 1 Bro Pro Show took over Odense, Denmark on November 23. This pivotal qualifying event for the 2025 Mr. Olympia competition featured...
fitnessvolt.com
- 30+ days ago
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books
Globe readers share their favourite Canadian books
We asked Globe readers to share their favourite Canadian reads. Here’s what you told us: Magdalena: River of Dreams by Wade Davis. -Chris &...
theglobeandmail.com
- 30+ days ago
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fitness
Walmart Is Selling a $ 300 160-Pound Weight Plate Set for Just $ 150, and Shoppers Say It's 'Excellent' Quality
"If you're in the market to start your home gymthese are a great choice." Lift something heavy, put it down, repeat. That’s basically all...
mensjournal.com
- 30+ days ago
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fitness
Potential of synergist ablation to study mechanisms of skeletal muscle hypertrophy in rodent disease models | American Journal of Physiology-Cell Physiology | American Physiological Society
Synergist ablation (SA) is a well-established model of mechanical overload-induced hypertrophy in rodents, commonly used to infer skeletal muscle...
physiology.org
- 30+ days ago
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fitness / health
3 Exercises to Improve Erectile Dysfunction Symptoms
Erectile dysfunction (ED) occurs when a person loses the ability to maintain an erection. The muscles in the area that work to maintain an erection...
verywellhealth.com
- 30+ days ago
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fitness
How Should A Sports Bra Fit? A Bra Expert Breaks It Down
It’s all about size, fit, support, and care. Confession: Even as a Women’s Health style writer, I haven’t always worn the right...
womenshealthmag.com
- 30+ days ago
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fitness
Hafthor 'The Mountain' Bjornsson Just Pulled an Insane Deadlift in Training
Hafthor Bjornsson has been training for the 2025 Arnold Strongman Classic and just cleared an impressive 1,014 pound deadlift. Though strong in many...
mensfitness.com
- 30+ days ago
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job & work / work-life balance
The CEO of Crunch Fitness doesn’t think there’s such a thing as work-life balance: ‘That’s for somebody who’s not fully committed’
"I don't think there's such a thing as work-life balance," says Crunch Fitness CEO Jim Rowley. "I think work-life balance is for somebody who's not...
fortune.com
- 30+ days ago
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fitness
A JOURNEY OF DETERMINATION AND WILLINGNESS
Pete Vasquez pvasquez@cherryroad.comAfter an unforgettable season filled with hard work, challenges and perseverance the Alice High School...
alicetx.com
- 30+ days ago
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lifestyle
These 12 gadgets can help improve your health and fitness in 2025 — and most of them are on sale
Exercise is the most important thing you can do for your overall health — these tools will help get your heart pumping. Exercising regularly is the...
yahoo.com
- 30+ days ago
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fitness
Arc'teryx's 'Fantastic' Packable Jacket That's 'Perfect' for Regulating Body Temperature Is an Ultra-Rare $ 60 Off
It's the jacket you'll want for travel, running, layering, and beyond. REI is in the midst of a sneaky sale on some of the most...
mensjournal.com
- 30+ days ago
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nutrition
Nikhil Kamath reveals diet, fitness routine; says he struggles with sleep: ‘My first meal is at 2 pm’
"I don't know if it's working or not. We will find out someday," Nikhil Kamath said In a recent interaction on his channel, Nikhil Kamath...
indianexpress.com
- 30+ days ago
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fitness / health / parenting
How plogging started and why this fitness trend is taking over the world
Plogging is one of the latest fitness trends, but it stands out from the rest because it’s good for your health and the environment....
themanual.com
- 30+ days ago
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beauty
For Jessica Pegula, 2025 Is the Year of Tennis and Sunscreen
“I’m excited to travel again, get back out there, and see what I can do.” Jessica Pegula, the fourth-ranked women’s tennis player in...
elle.com
- 30+ days ago
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fitness / health / wellness
I did 100 butterfly glute bridges every day for two weeks — here’s what happened to my lower body
It doesn’t matter who you are — there will always be that one body part, exercise, or both, that you just hate training. For me,...
tomsguide.com
- 30+ days ago
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science
Hidden Galaxies Could “Break All of our Current Models” of Galactic Evolution, Astronomers Say
New research suggests that hidden galaxies offering a glimpse into the past could reveal previously unknown secrets of the universe, potentially...
thedebrief.org
- 30+ days ago
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fitness
Creatine Might Not Be the Muscle Miracle We Thought It Was
In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo. A common...
gizmodo.com
- 30+ days ago
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fitness
Is Playing Tennis the Secret to Living Longer?
If it feels like everyone and their mother is playing tennis these days, that's because they probably are—and they're getting some serious benefits. This...
menshealth.com
- 30+ days ago
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lifestyle
This Amazon walking pad helped me out of my fitness slump — and it’s nearly 50% off right now
Walking pads are the newest office hack for getting your steps in while replying to emails — but are they worth the hype? Transitioning from working...
yahoo.com
- 30+ days ago
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fitness / nutrition
Editors Predict 6 Fitness Trends to Watch Out for in 2025
The Men's Health fitness team lays out their predictions for the year to come. WHAT'S "COOL" IN fitness is always changing—especially when people love...
menshealth.com
- 30+ days ago
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fitness
Risk Factors Associated with New Onset of Shoulder Pain and Injury Among the Athletic Population: A Systematic Review of the Literature
There is a high incidence of shoulder injuries among overhead athletes. Identifying and understanding risk factors for these injuries, particularly...
nih.gov
- 30+ days ago
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fitness
The Role of Honey Packets in Fitness
Why are athletes turning to honey packets before they hit the gym? In the ever-expanding world of fitness nutrition, athletes and enthusiasts are...
generationiron.com
- 30+ days ago
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fitness
Low handicappers share their go-to swing thought for pure contact
Every golfer has some sort of thought running through their head when they stand over the ball. Typically, these thoughts are about how to make...
golf.com
- 30+ days ago
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fitness
A Zwift challenger? This training app is the first to support the indoor cycling giant's hardware
Rouvy will be compatible with Zwift hardware from 12 February thanks to its new virtual shifting, making it the first platform other than Zwift to...
bikeradar.com
- 30+ days ago
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fitness / running
Is running bad for your knees or is it protective? What does the research show?
On one hand, you hear people say that running is high-impact and can be bad for your knees over time . On the other hand, you...
themanual.com
- 30+ days ago
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