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fitness
Free 8-week 70.3 training plan | 220 Triathlon
For many triathletes, taking on a 70.3 race is the furthest they will ever go, for others it’s a stepping stone to full Ironman-distance racing....
220triathlon.com
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fitness
Reebok Nano X5 review: A formidable training shoe with almost no weaknesses
Reebok Nano X5: Two-Minute Review Reebok's famed Nano gym shoe is back for 2025, and the company has promised big things for the "Official Shoe of...
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travel
Lincolnshire Co-op partners with AS Training to develop staff | Travel Weekly
Lincolnshire Co-operative has partnered with AS Training to train and develop staff as recruitment of agents with travel experience continues to...
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learning
Best Free AI Training Courses You Can Take in March 2025
Check out ways to code with AI over a single lunch break, or dedicate months becoming a data scientist with these courses. AI: It’s...
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Yes, You Really Can Get a Great Workout in 15 Minutes—Here Are Some of the Top Benefits of HIIT
If you’re looking to add some kick to your workout and save time while doing it, it's probably time to try a 15-minute HIIT...
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fitness
Training Secrets: 5 Ways to Make All Your Reps More Effective
As a veteran personal trainer, it’s my job to help my clients achieve their fitness goals quickly and efficiently. They don’t appreciate wasting...
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business
Tech training funding fails to keep pace with IT growth
Only 7% of the FTSE 100 companies described skills and training as a strategic priority in their latest annual report....
cfo.com
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fitness
7 Excellent Cross Training Shoes Editors Love for Lifting, HIIT, and More
Lace up, work out, feel great. All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The...
self.com
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cycling
The law of the long: what are the benefits of seven-hour training rides?
When he’s not winning double Olympic gold, battling for countless other honours and launching a safety initiative after being doored by a post...
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sports
Camera Catches Shohei Ohtani Parallel Parking Before Wing Eating Contest
Shohei Ohtani is just like us when he’s parking. Shohei Ohtani and the Los Angeles Dodgers are in Arizona for spring training. While Ohtani...
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fitness
Trainer: Add One of These Underrated Strength Moves for a Muscle Boost
When guys dabble in a little bit of everything—CrossFit, yoga, 5K's, triathlon, paddle sports—they some time s get away from some of the...
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nature
Audio long read: How NASA astronauts are training to walk on the Moon in 2026
NASA astronauts have been performing simulated lunar exploration in Arizona to help prepare them for doing geology at the Moon's south pole. Download...
nature.com
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fitness
The Benefits of Interval Training
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technology
Peloton is introducing a new audio-focused strength training app
The company’s latest post-pandemic pivot pushes it even further from hardware. Peloton is continuing to expand into products other than stationary bikes and treadmills...
engadget.com
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cycling
Best cycling films and documentaries | 220 Triathlon
The best cycling films and documentaries are entertaining, informative and inspiring: in short, they’re perfect viewing for when there’s no racing on...
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nutrition
Your Winter Nutrition and Fueling Cheat Sheet
Even in the coldest months, smart nutrition supports recovery, immune function, correct fueling and training adaptation. Scott Tindal explains how to...
triathlete.com
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learning
Raises are 'demotivating,' claims boss when employee asks for pay hike after 4 years of service
Four years of loyalty earned one worker an unexpected response: no raise, just training courses—sparking online outrage. As an acknowledgment of their...
upworthy.com
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learning / technology
Microsoft is exploring a way to credit contributors to AI training data
Microsoft is launching a research project to estimate the influence of specific training examples on the text, images, and other types of media that generative...
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how-to
How to train for your first 70.3 triathlon | 220 Triathlon
Had a few seasons racing sprint and standard distance and want to have a crack at a middle-distance tri? With careful planning, a well-conditioned...
220triathlon.com
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fitness
What is rate of perceived exertion (RPE)?
A running coach provides a beginner’s guide on RPE and explains whether the scale is worth using to guide your runs Running is full...
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architecture
Pace of Green Job Growth in New York City Is Slow
Green job training programs are popular across the city, but will there be jobs for the New Yorkers who graduate from them?NEW YORK—Early...
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how-to
High-intensity interval training: why and how to do HIIT | 220 Triathlon
Interval training workouts involve structured exercising at different intensities with recovery periods in between. High intensity is usually...
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cycling
Training Strategies for Road Cyclists: Reaching Peak Performance
Cycling is more than just a sport—it’s a test of endurance, strategy, and mental resilience. Just as players in cazinozer refine their techniques...
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fitness
Circuit training intervention for cognitive function, gut microbiota, and aging control: study protocol for a longitudinal, open-label randomized controlled trial - Trials
Background and rationale {6a} Age-related cognitive decline is a concern among older adults. As approximately 20% of older adults over the age of 65...
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technology
Many of the biggest websites have opted out of Apple Intelligence training
Generative AI systems are trained by letting them surf the web to scrape content. Apple allows publishers to opt out of its scraping, and a...
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teaching
Interdisciplinary Medical Training Shortlisted for Vice-Chancellor’s Teaching and Learning Award
Interdisciplinary Medical Training Shortlisted for Vice-Chancellor’s Teaching and Learning Award An interdisciplinary training session for medical...
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