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fitness
Build muscle fast without lifting heavy weights
The conventional wisdom surrounding muscle development has long centered on progressive overload through increasingly heavy weights. This paradigm,...
rollingout.com
- 30+ days ago
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gaming
'That's why they call me the Elden Ring sicko' proclaims streamer as he beats FromSoft's RPG at NG+1000 without taking a single hit
Skumnut's run is "first in the world" and "probably the last" of its kind. As someone who struggled to beat Elden Ring on its standard...
pcgamer.com
- 30+ days ago
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nutrition
Sorry, But Running Without Energy Gels Isn’t the Flex You Think
Shaming runners for fueling isn’t just rude—it’s contradicted by science and can be flat-out harmful. All products are independently selected by our...
self.com
- 30+ days ago
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health
Is single-set training enough to build muscle and strength? Researchers find out
If you only have time to get in one single set, is it really worth it? Will you make gains over time with single-set training?...
themanual.com
- 30+ days ago
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teaching
The Kid Whisperer: How to get great classroom behavior without using a behavior system
Dear Kid Whisperer: I attended your Behavioral Leadership training two years ago and have found many great successes with your strategies in my...
unionleader.com
- 30+ days ago
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gaming
‘MARVEL Tōkon: Fighting Souls’ Is the Red Button Sony Pushed at the End of State of Play
After having some time to digest that State of Play, it was pretty good. Sony came through with a lot of 2026 heat. There were a...
vice.com
- 30+ days ago
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food & drink / recipes
13 Christmas Appetizers That Impress Without Any Stress
Christmas appetizers can be both stunning and simple to make. These 13 recipes are quick, flavorful, and perfect for any holiday gathering. They...
moonandspoonandyum.com
- 30+ days ago
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entrepreneurship
Bethenny Frankel Is Redefining The Intersection Of Influencing, Investing And Entrepreneurship
Bethenny Frankel never set out to become a social media star but her opinionated thoughts on everything from chicken salad to drones and Chanel bags...
forbes.com
- 19 days ago
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books
Henrietta Szold & the Return to Zion
Henrietta Szold devoted her life to the conviction that diaspora Jews should have a strong emotional connection to the Holy Land and to building a...
nybooks.com
- 30+ days ago
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technology
Council Post: Building Trust In AI In Healthcare: The Critical Role Of Responsible Adoption
forbes.com
- 30+ days ago
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entrepreneurship
Brick & Timber Collective pays $ 33M for San Francisco office building
Glenn Gilmore and Jesse Feldman’s Brick & Timber Collective have a new prize in San Francisco’s Barbary Coast. The San Francisco-based investment...
therealdeal.com
- 30+ days ago
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beauty
12 Legit Ways to Get Rid of Ingrown Hair (Without Losing Your Sanity)
If there’s anything worse than acne, it’s the dreaded ingrown hairs on your legs. Ugh, who decided my legs should start resembling strawberries? 🍓...
yourgirlknows.com
- 30+ days ago
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job & work
This Genius IKEA Find Adds So Much Storage Without Any Assembly (Just $ 20!)
One can always use a little more organization in their life, especially in a home office — but some time s, those bulky shelf and drawer...
apartmenttherapy.com
- 30+ days ago
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health
9 Delicious Ways To Eat More Dark Chocolate Without Overdoing It
Although chocolate can some time s be associated with unhealthy habits like eating too much sugar, dark chocolate has many redeeming qualities. “Dark...
health.com
- 19 days ago
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shopping
Bail granted to man accused of shoplifting at JD Sports in Cork
Bail was granted to a man accused of shoplifting at JD Sports in Cork despite garda objections but the judge made it a condition of...
echolive.ie
- 30+ days ago
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books
Writing Biography Without an Archive: On Recovering a Past Believed to Be Lost
As a biographer, I’m most intrigued by people on whom history has turned its back—yet who nevertheless made a big difference in public...
lithub.com
- 30+ days ago
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gaming
Beelink's power-packed gaming mini PC is down to its best price: $ 499
Save $ 120 on this Beelink SER8 mini PC equipped with a Ryzen 7 CPU, 32GB of RAM, and integrated graphics. If you want a high-performance PC without...
pcworld.com
- 30+ days ago
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cycling
Primoz Roglic abandons Giro d’Italia after stage 16 crash
Red Bull-Bora-Hansgrohe’s Primoz Roglic has abandoned the Giro d’Italia after crashing for the third time this week. The Slovenian slid out on a...
- 30+ days ago
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technology
How AI-Generated Images Can Grow Your Newsletter (and Build Your Brand)
Most email newsletters rely too much on text. Maybe there's a stock photo or two thrown in there but that’s usually about it.❌ Stock...
beehiiv.com
- 30+ days ago
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nature
AI & robotics briefing: GPT-4 can hack websites without human help
OpenAI’s model can be tuned to autonomously hack websites with a 73% success rate. Plus, an algorithm that reads mice’s mental sat-nav and what...
nature.com
- 30+ days ago
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how-to
How to Build a Drawer So You Can Add a Pull-Out Storage to Literally Any Shelf
There are three ways to build a drawer: Nailed-bottom drawer construction, recessed-bottom drawer construction, and captured-bottom drawer...
thespruce.com
- 30+ days ago
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technology
Alan unveils AI health assistant for its 680k health insurance members
While Alan is better known as a health insurance company, the French startup has always tried to offer more than insurance coverage. It now wants...
techcrunch.com
- 30+ days ago
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fitness
Unlock the Power of Glutamine: Benefits for Gut, Immunity, and Mind
Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in...
arnienicola.com
- 30+ days ago
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books
The Wanting Monster: An Almost Unbearably Tender Illustrated Spell Against the Curse of Not Enough
Wanting is the menacing margin of error between desire and need. It is the blade that vivisects your serenity, the hammer that shatters your wholeness —...
themarginalian.org
- 30+ days ago
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fitness / how-to
How to Boost Chest Muscle Growth with Isometric Training
Upgrade your training. Building chest muscles effectively often involves a mix of dynamic and static exercises. Isometric training, which focuses on...
boxrox.com
- 30+ days ago
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innovation
Intersection Points Of AI And IP: How Companies Can Innovate Ethically And Responsibly
Olena Orliuk, Director of the Ukrainian National Office for Intellectual Property and Innovations. Currently, humanity is living in the era of the Fourth Industrial Revolution....
forbes.com
- 19 days ago
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