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cycling
How to Prevent Age-Related Muscle Loss a.k.a. Sarcopenia
Cycling may not be enough to avoid loss of muscle loss. Experts outline what other steps to take. If you ride your bike a few...
bicycling.com
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fitness
3 Brutal Workouts That Build Muscle and Mental Toughness
Try these. Building muscle requires progressive overload, volume, and consistency, but true strength—both physical and mental—is forged through brutal...
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health
New clue towards prevention and detection of ovarian cancer
In vital progress in the fight against high-grade serious carcinoma, one of the most aggressive and common forms of ovarian cancer, researchers have...
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cool stuff
Scientists sue NIH, saying politics cut their research funding
Grants being cut funded studies of HIV prevention, violence prevention in children, pregnancy health disparities and Alzheimer’s disease, according...
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business
Obamacare Is Killing Small Business. Here's How To Fix It.
Obamacare was back on trial this month, as the U.S. Supreme Court heard a challenge about the constitutionality of the panel that determines which...
forbes.com
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crafting / how-to
How To Prevent Tunneling & Help Your Candles Last Longer
Here, candle maintenance tips. First of all, what affects the burn time of a candle? A candle's container size, wick length, and wax type all...
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food & drink
The $ 20 Honey Dispenser I Use Every Day Has a Clever Design That Prevents Sticky Messes (Bonus: It’s 44% Off)
Last spring, I challenged myself to revamp my kitchen’s coffee and tea station. It takes up an odd section of counter space where nothing...
thekitchn.com
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cooking
13 Easy-to-Make Recipes for Muscle Gain
These easy, high-protein recipes will help you fuel up, recover faster, and hit your goals without the headache. From quick high-protein breakfasts...
fitasamamabear.com
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beauty
6 proven ways to prevent stretch marks forever
Those silvery streaks that appear during pregnancy, growth spurts, or weight fluctuations affect nearly 80 percent of people at some point in their...
rollingout.com
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nutrition
Steroid Initiation Among Boys and Young Men After Muscle-Building Supplement Use
Social pressure on boys to increase muscularity has intensified over the past several decades,1 leading many to use inadequately regulated2...
jamanetwork.com
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nutrition
The Best time To Take Creatine For Optimal Results, According To Experts
Plus, how to time it with your workouts. If you’re a dedicated exerciser, you probably like to keep an eye out for things that...
womenshealthmag.com
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health
Common sleep medication may prevent brain from clearing 'waste'
Although doctors recommend that adults over the age of 18 get at least 7 hoursof quality sleep each night, the most recent data suggest that many may...
medicalnewstoday.com
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beauty
How to Prevent Hair Breakage: Complete Guide to Stronger, Healthier Hair
Hair breakage as well as thinning can be very frustrating to say the least. However if you take the right approach to it you're going...
thebeautraveler.com
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entrepreneurship
A doctor shares the 3 most important changes for losing fat and building muscle
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food & drink
Coffee grounds could prevent Alzheimer’s, Parkinson’s and other brain diseases
Neurodegenerative disorders, affecting millions of individuals in the United States, create a profound societal and economic strain. The Alzheimer’s...
thebrighterside.news
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fitness
Muscle-specific Ryanodine receptor 1 properties underlie limb-girdle muscular dystrophy 2B/R2 progression
Ryanodine receptor 1 Ca leak is a signal in skeletal muscle, but chronic leak can underlie pathology. Here we show that in healthy male mouse,...
nature.com
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science
Brain inflammation may be the reason behind muscle fatigue after infection and injury
Infectious or chronic diseases such as long COVID, Alzheimer’s disease and traumatic brain injury can cause inflammation in the brain, or...
theconversation.com
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fitness
Which Part of a Lift Delivers The Most Muscle Growth? New Evidence in the Eccentric vs Concentric Debate
We're big fans of eccentric training here at MH. In fact, we have several guides on how to focus on the eccentric phase of your...
menshealth.com
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technology
MIT Engineers Unveil Revolutionary Artificial Muscles for Next-Gen Biohybrid Robots
In a groundbreaking stride towards the future of robotics, MIT engineers have devised a new method for creating artificial muscle tissues that can...
hoodline.com
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lifestyle
This 'effective and safe' bath mat has 62,000 5-star reviews — it can help prevent slips in the shower (and it's on sale for $ 23!)
Shoppers say it has a "cushion-like feeling" and call it the "best shower mat ever." It only takes a quick second to fall and injure...
yahoo.com
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health
This mom’s whole body MRI scan revealed a potentially life-threatening ‘ticking time bomb’
Sarah Blackburn was one of many who jumped in on the hype to get a full-body MRI. The test as a preventative screening tool has...
fortune.com
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nutrition
The Protein Combo You Need For Faster Recovery & Stronger Muscles
Looking to speed up recovery and maximize your workout gains? Science says there's a protein duo you need to know about: whey and collagen. A...
mindbodygreen.com
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business
Musk Flexes Muscle to Stop Infowars’ X Account Sale to The Onion
A clash among lawyers from Elon Musk’s X Corp., Alex Jones’ Infowars, and The Onion would normally be enough to pack a courtroom. But...
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celebrity
Matt Damon Sports Super Ripped Physique on 'The Odyssey' Set With Zendaya
Matt Damon? More like Matt Dammnnnn ... the actor is taking us on one heck of a journey, flexing some serious muscle while filming "The Odyssey"...
tmz.com
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lifestyle
This bestselling dryer vent cleaning kit can help prevent dryer fires — and it's on sale for almost 50% off on Amazon
"[I] couldn't believe how much lint this pulled out!" When was the last time you cleaned your dryer? You might want to give it a...
yahoo.com
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auto
This Is the Most Expensive Way To Finance a Car, According to Rachel Cruze and George Kamel
It might be challenging for car lovers to talk themselves out of buying that muscle car they've been dreaming about since 5th grade, especially if...
gobankingrates.com
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