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cycling
How to Prevent Age-Related Muscle Loss a.k.a. Sarcopenia
Cycling may not be enough to avoid loss of muscle loss. Experts outline what other steps to take. If you ride your bike a few...
bicycling.com - 30+ days ago
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health / wellness
Is It Possible to Build Muscle While in a Calorie Deficit?
If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie...
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self improvement
Jeff Cavaliere Discusses Building Muscle, Says Stop Doing 3 Sets of 12 Reps: 'It's a Big Mistake' – Fitness Volt
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How white supremacy prevented America from having single-payer healthcare
In the wake of the assassination of UnitedHealth CEO Brian Thompson, Americans are wondering out loud why we’re getting ripped off by giant insurance...
rawstory.com - 30+ days ago
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nutrition
12 Healthiest Drinks For You That Are Not Water
Staying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches. If you think you...
health.com - 30+ days ago
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fitness
'I'm a Cardiologist—Here's How to Prevent 80% of Strokes'
These tips can save your life. According to the Centers for Disease Control and Prevention (CDC), a whopping 80% of strokes are preventable. New...
parade.com - 30+ days ago
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gaming
Zotac's Safety Light feature averts 16-pin power connector meltdowns on RTX 50 GPUs — the mechanism prevents GPU power-on until the cable is fully inserted
Zotac's RTX 50 series will feature a new "Safety Light" to prevent 16-pin power connector meltdowns....
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how-to
Insights from an expert on large urban fires and how to prevent them
What happens when wild fires reach the city? NPR's Mary Louise Kelly speaks with fire historian Steve Pyne about the ways in which the fire...
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cycling / fitness
If You Want to Improve Your Breathing Performance on the Bike, You Need to Get Familiar With This Muscle
You may not include the diaphragm in your list of muscles to train for better rides—but that’s a big mistake. Why the Diaphragm...
bicycling.com - 30+ days ago
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fitness
The 5 Best Muscle Recovery Tools Of 2025, Tested By Fitness Experts
The Hyperice Hypervolt 2 came out on top in our testing. Women's Health may earn commission from the links on this page, but we only feature...
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lifestyle
This bestselling dryer vent cleaning kit can help prevent dryer fires — and it's on sale for almost 50% off on Amazon
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beauty
These Scar Creams Are So Effective, You’ll Ditch Your Makeup Routine
Concealer who? Best for brightening dull skin Strongest Scar Cream Best Spot Cream Best for Textured Scars Best for Inflamed Scars Best for Atrophic Scars...
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fitness
Protein may help you sleep better — a nutritional therapist explains how
Protein is a macronutrient known for aiding muscle growth, athletic performance and recovery while helping to keep you feeling full. However,...
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books / celebrity
Lee Jaffe—a.k.a. the ‘White Wailer’—on Living With Bob Marley, Traveling the World With Basquiat, and Fomenting Revolution in South America (Among Other Topics)
Conceptual artist, photographer, author, musician, producer, director, and all-around legend Lee Jaffe has lived the kind of larger-than-life life that makes the time s we’...
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health
Should you get a measles booster? Here’s what to know.
Most people in the United States have gotten the two doses of the MMR vaccine as children, but a measles vaccine booster may help some...
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fitness
I’ve been using air compression boots for a month to enhance my workout recovery — and I think they actually worked
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nutrition
Protein Supplements vs. Whole Foods: Which Is Better for Muscles & Weight Loss?
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music
Peter Frampton announces 2025 tour dates
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auto
Rare In The USA: An Australian-Built Ford Falcon Cobra
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business
Obamacare Is Killing Small Business. Here's How To Fix It.
Obamacare was back on trial this month, as the U.S. Supreme Court heard a challenge about the constitutionality of the panel that determines which...
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fitness / nutrition
The Supplement that Increases Muscle Over Age 40 According to New Science
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science
Deadly peanut allergies could be prevented with simple new method | BBC Science Focus Magazine
Adults with severe peanut allergies were trained to tolerate handfuls of peanuts in a new study A new study offers hope to adults who live...
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nature
Wild horses help prevent wildfires in Spain
In the Galicia region, wild horses help protect fragile ecosystems and support biodiversity – but their numbers are declining. The wildfires that once scorched the forests...
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how-to
Norovirus cases on the rise; here are the symptoms and how to prevent catching the virus
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auto
China is flexing its supply chain muscles — and the auto industry is freaking out
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fitness
3 Scientifically Proven Ways to Build Muscle Twice as Fast
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