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music
Embrace the Bob Weir Exercise Regimen
In unanimous bipartisan agreement, Bob Weir has been voted the most swoll man in rock and roll at the age of 77. Just look at those delts! The...
vulture.com - 16 days ago

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beauty
My Bleached Brows Are Hot — But Why Don’t My Hinge Matches Agree?
From high-fashion runways to the faces of A-listers like Doja Cat and Kendall Jenner, bleached brows have had a resurgence in recent years. Once a marker of punky subcultures, the barely there brow has trickled into the mainstream, becoming a bold aesthetic statement embraced by those who value...
refinery29.com - 30+ days ago
health
Does exercise really help you live longer?
Plenty of studies have found that being physically active is associated with lower risk of cardiovascular disease and early death, but new research...
cosmosmagazine.com - 20 days ago
nutrition
5 simple ways to support your brain function and reduce the risk of decline
CNN — When thinking about how to protect their brain health, people often consider eating a well-balanced diet, getting regular exercise and improving sleep — all good ways to enhance brain power and overall vitality. Want to do more? It turns out there are additional actions to boost your brain’s...
cnn.com - 30+ days ago
design
Dove's new campaign wants to break you out of the selfie cycle
#ShareTheFirst encourages us to get candid. Dove has launched a powerful new campaign inspiring women to embrace their candid beauty. Teaming up with...
creativebloq.com - 22 days ago
nutrition
What are macros? An exercise and nutrition scientist explains
“I’m tracking my macros.” “I’ll pass on that, it doesn’t fit in my macros.” “I’m on the Macro Diet.” Macros seem to come up often in the corners of the...
rawstory.com - 30+ days ago
architecture / learning
Star neuroscientist Andrew Huberman breaks down two simple exercises to improve vision
The eyes are muscles like any other and need both stimulation and relaxation. We spend a lot of time looking at things up close, particularly our...
upworthy.com - 30+ days ago
fitness
Two indoor cycling experts share their favorite indoor exercise bike workouts for beginners
Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike,...
tomsguide.com - 30+ days ago
beauty
The Best Fall 2025 Hair Trends Our Editors Are Eyeing
The stylish collections and artistic beauty looks seen at Fashion Month always serve as inspiration for Bazaar editors, with the best fall 2025 hair trends often chief among them. This season, many top designers like Marc Jacobs, Christian Cowan, and Anna Sui embraced maximum volume, while others...
harpersbazaar.com - 30+ days ago
fitness
Brief exercise sessions linked to small but consistent boosts in brain performance
An analysis of decades of research into the cognitive effects of exercise suggests that even a single workout session can positively influence mental...
psypost.org - 30+ days ago
crafting
Rosetta Granny Sqaure Cardigan – Crochet
Prepare to embrace the cooler seasons in style with this beautiful and warm crochet cardigan and scarf set, inspired by the elegance of the Rosetta...
craftgossip.com - 30+ days ago
fitness
7 weight bench exercises to build muscle with minimal equipment
Do you only have access to a weight bench, either in your home gym or at a commercial gym, and are looking to get in an effective full-body workout?...
themanual.com - 30+ days ago
books
214: Embrace your author nature - with Chris Lloyd | The Hobcast Book Show
01:28:38| Monday, March 17, 2025 We'd like to introduce you to two words, if you haven't already discovered them, that will change your life. One is...
acast.com - 11 days ago
pets / design / diy / cool stuff
Two Athletic Cats Take Turns Leapfrogging Over Each Other While Running on an Exercise Wheel
Two incredibly athletic Cornish Rex cats named Arya and Keiko adorably took turns leapfrogging over each other while running on their favorite...
laughingsquid.com - 30+ days ago
fitness
Trainer: This Bodyweight Move Is the Most Effective Functional Exercise You Can Do
When it comes to pushups, the possibilities for progression are nearly endless. This bodyweight staple builds strength, endurance, and power in your...
mensfitness.com - 11 days ago
beauty
8 spring nail colours that embrace the season - with chic picks for every preference
womanandhome.com - 30+ days ago
how-to
5 Underrated Cardio Exercises You’re Probably Not Doing
Add these into your training. Cardio exercises are an essential part of any fitness routine, contributing to improved cardiovascular health, enhanced...
boxrox.com - 30+ days ago
fitness / health
Exercise Scientist Reveals the Best Training Splits for Muscle Growth
Exercise scientist Dr. Mike Israetel is always after any edge or advantage he can get when it comes to fitness. In his latest effort, shared via...
fitnessvolt.com - 30+ days ago
travel
The World's Most Impressive Medieval Walled Cities That Defy time
Step into a world where time stands still, and history comes alive within the embrace of ancient stone fortifications. The world’s most impressive...
wanderluststorytellers.com - 3 days ago
fitness
Heart rate variability is now a common smart watch fitness stat. What does it mean for your exercise load?
As the popularity of smartwatches, also called wearables, increases, so too does the amount of data users can access about their health. Statistics...
abc.net.au - 6 days ago
running
This Exercise Might Make You Feel 9 Years Younger
Exercise is an obvious and proven wellness essential. Not just for cultivating a healthy brain and body, but also for maintaining peace of mind. Luckily, whether you prefer pilates, yoga, surfing, spinning, swimming, or all of the above, there is no shortage of workout options from which to create...
vogue.com - 30+ days ago
fitness
3 Exercises to Strengthen the “Teardrop” Muscle to Build Powerful Legs
The vastus medialis oblique (VMO) constructs the “teardrop” muscle. The muscles in your lower body play a key role in balance, strength, and...
generationiron.com - 30+ days ago
health
The Best time To Exercise for Better Sleep, According to Experts
Physical activity can help you fall asleep faster and sleep better—but timing matters. Exercising too close to bed time may make sleep problems...
verywellhealth.com - 30+ days ago
self improvement
The Only 5 Exercises You Need to Look Super Jacked
What are the only 5 exercises you need to look super jacked? You are about to find out. Before we get into it, you should know that you shouldn’t rely...
boxrox.com - 30+ days ago
fitness
I'm A PT – Sweating During Exercise Doesn't Mean What You Think
It's bad news for me, personally. Yesterday, I left my weekly spin class ― with its lovely dim lighting ― only to feel a hand on my bicep seconds...
huffingtonpost.co.uk - 30+ days ago
health
Whoopi Goldberg Says RFK Jr Is Fat Shaming People By Encouraging Healthy Diets And Exercise
“The View” co-host Whoopi Goldberg accused Health and Human Services (HHS) nominee Robert F. Kennedy Jr. of fat shaming heavyset Americans by...
dailycaller.com - 30+ days ago