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wellness / nutrition
This Ancient Warrior Diet Builds More Muscle Than Protein Shakes
Here's your sign to eat as the Vikings do. From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But...
mensjournal.com
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nutrition
James Hollingshead Explains How He Approaches Caloric Deficit & Protein Intake With Anabolics 4.5 Weeks from 2025 Arnold Classic
Bodybuilder James Hollingshead is making sure to attack his prep from all angles to find success at the 2025 Arnold Classic. On January 25, 2025, he...
fitnessvolt.com
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cycling / nutrition
I’m a nutritionist and a cyclist, believe me when I say you’re probably not getting enough protein
You spend countless hours on the bike, in the gym and fine-tuning your training and equipment with the latest science. But what about your diet—...
cyclingweekly.com
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food & drink / recipes
Chia Vanilla Protein Balls
These Vanilla Chia Protein Balls are a tasty, bite-sized snack that combines the goodness of vanilla flavor with nutritious chia seeds and protein....
thehonoursystem.com
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design
This ancient building material is making a comeback
A new generation of apartments, factories, schools, and homes is using straw as a sustainable construction alternative. The idea of a straw building might bring...
fastcompany.com
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fitness
Forget the gym — this dumbbell barre workout builds full-body strength and improves posture in just 15 minutes
There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be...
tomsguide.com
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books
Ancient Greek Derveni Papyrus Is Europe’s Oldest Surviving Book
The Derveni papyrus, an ancient Greek papyrus roll from the era of Philip II of Macedon’s reign—probably from the years between 340 and 320 B....
greekreporter.com
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books
Bindi Irwin Encourages Kids To Become ‘Wildlife Warriors’
Almost 30 years ago, conservationists Terri Irwin and the late Steve Irwin captured the world’s attention with their show “The Crocodile Hunter.” It...
sciencefriday.com
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food & drink / health / nutrition
I Asked 5 Dietitians Their Favorite High-Protein Snack—They All Said the Same Thing
It’s quick, delicious and can go sweet or savory! Every time I hit the grocery store, I can’t help but notice the words “...
eatingwell.com
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sports
Jason Kidd Sounded Defeated Describing the Mavericks’ Center Situation
Jason Kidd addressed the media ahead of the Dallas Mavericks home game against the Golden State Warriors on Wednesday night. Kidd had skipped his...
www.si.com
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science
New firefighting tech is being trialled in Sardinia’s ancient forests
The fires went on for three relentless days in the summer of 2021, scorching over 13,000 hectares of western Sardinia. Residents “saw their whole...
economist.com
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auto
A 6,500-Year-Old Ancient Hunting Toolkit Has Been Found In Texas
How Does Your Hunting Kit Compare To One That's Over 6,000 Years Old? While finding weapons in Texas mightn't strike you as strange, it is when...
splashtravels.com
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cool stuff
Groundbreaking Discovery Reveals How Early Life Began on Earth
Life on Earth has always depended on nitrogen. As a building block of proteins and DNA, nitrogen is essential to all living organisms. Yet, despite...
thebrighterside.news
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crafting
This Ancient AC System Will Cool Your House Without Electricity: Ancient People Were Indeed Very Smart! - Smart Home Beast
This Ancient AC System Will Cool Your House Without Electricity: Ancient People Were Indeed Very Smart! 471 Views As summer temperatures continue to...
smarthomebeast.com
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apps
Commodore OS Vision 3.0 Linux-based OS arrives to spruce up retro builds
tomshardware.com
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gardening
Farmer shares impressive before-and-after garden transformation using ancient method: 'This rocks'
The goal is for the garden to balance and thrive by itself, as it would in nature. This farmer turned an old dirt patch into...
thecooldown.com
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beauty
5 Common Mistakes That Can 'Destroy And Degrade' Collagen Levels And 'Rapidly' Age The Face: UV Light, More
Collagen is the key protein that keeps your skin firm, joints strong, and overall body youthful. As we age, collagen production naturally declines,...
shefinds.com
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nature
Ancient DNA reveals the living descendants of enslaved people through 23andMe
A landmark genomic study raises the possibility that many more people could find links to distant ancestors through genetic analysis. Ewen...
nature.com
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wellness
The 11 Best Sources of Protein You Can Eat
Consider these sources of protein next time you're building a meal, and you're sure to stay fuller longer. Protein is an important part of any...
realsimple.com
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cycling
Bike Ahead Builds The Frame HT as
Just last spring Bike Ahead launched their surprisingly affordable, EU-made carbon mountain bike frame, and now they’re back building up The Frame HT...
bikerumor.com
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nutrition
Best Dairy-free Protein Powder for Building Muscle
Discover the best dairy-free protein powder for building muscle with our comprehensive guide. Compare top plant-based options that deliver results...
activeman.com
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food & drink
Environmental mitigation potential of waste-to-nutrition pathways
Processing underutilized bioresidues (for example, straw, manure and wood) into novel food and feed products such as fungi-based proteins, microbial...
nature.com
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science
Scientists show how common sleep aid disrupts brain’s natural cleaning process
Scientists have discovered that rhythmic oscillations of a specific neurotransmitter play a vital role in clearing toxic proteins from the brain...
psypost.org
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cool stuff
Parts of The Grand Canyon Were Just Discovered On The Australian Island Of Tasmania
"It's really a good link and tie that allows us to build full plate models of the ancient Earth."The post Parts of The Grand...
allthatsinteresting.com
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cool stuff
A Revised Copy Of A Famous Shakespeare Sonnet Was Just Discovered In A 17th-Century Collection At Oxford
This version of Shakespeare's famous sonnet was seemingly altered to invoke loyalty to the monarchy during the English Civil War.The post A Revised...
allthatsinteresting.com
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health
Weight training plus electricity adds extra muscle and strength
Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle...
newatlas.com
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