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crafting / fitness / health / how-to / photography / wellness
The #1 Workout to Shrink Belly Fat Fast
eatthis.com - 30+ days ago

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nutrition
5 High Protein Foods Men Must Eat for a Jacked V-Shaped Torso
Achieving a jacked V-shaped torso requires more than just consistent workouts; it demands a strategic nutritional approach that includes high-protein...
boxrox.com - 30+ days ago
fitness / health
‘I’m 69 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By’
Warning: You’re about to feel tired and inspired. Cindy Dreibelbis played various sports growing up: gymnastics, volleyball, softball, downhill skiing...
parade.com - 30+ days ago
fitness / nutrition
Does pre-workout expire? Everything you need to know about this supplement
Fatigue can occur during a workout, no matter the intensity. However, what differentiates most of us is how soon we tire when working out. While it...
themanual.com - 30+ days ago
fitness
Jump, Throw, and Carry Your Way to a Better Workout
If there’s one thing guys skip in the gym more often than leg day, it’s their warm-up. Most people just start lifting weights as soon as they walk in. Fewer, smarter dudes begin by walking on a treadmill or pedaling on an exercise bike for a few minutes to get a sweat going. Both activities will get...
menshealth.com - 30+ days ago
fitness
The Switch from Gym to Swim Starts with the Right Gear
Drop the weights and dive into a better full-body workout with Speedo’s new DMC Fins and improved Vanquisher 3.0 goggles Swimming delivers a full-body...
triathlete.com - 30+ days ago
nutrition
The #1 Tip You Need To Prevent Bloating After Eating
Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or drinking, everyone...
health.com - 30+ days ago
technology
AI battery brain promises to jumpstart European EVs
A German startup plans to jumpstart European EVs with an AI-powered brain. Sphere Energy built the system to simulate battery behaviour. The company then predicts a power source’s life time in numerous scenarios, from driving styles to temperatures on the road. According to Sphere, the insights shrink...
thenextweb.com - 30+ days ago
fitness
The 6 Most Essential Stretches After Your Workout
Whatever kind of strength training you practice, these stretches can help prevent aches and pains Athletes, take note: Although you already know that...
triathlete.com - 30+ days ago
nature
A Day Dedicated to Glaciers Reveals How Much They're Shrinking
How did you celebrate this year’s World Day for Glaciers? Following a United Nations declaration, March 21 was the first time that a specific day was...
insidehook.com - 13 days ago
fitness
One of Amazon's Best Adjustable Dumbbell Sets Is 51% Off Right Now, and It's a 'Game Changer' for Home Workouts
Shoppers have even said they're "more streamlined than Bowflex's" bells. Adjustable dumbbells are the perfect answer for tight home gyms, and thanks...
mensjournal.com - 10 days ago
fitness
Keone Pearson’s Complete Bodybuilding Workout Routine & Diet
Here’s the training plan of the Men’s 212 Olympia champ. Keone Pearson is an IFBB professional bodybuilder who competes in the Men’s 212 and Classic...
generationiron.com - 22 days ago
how-to
How to Visit Bell Works (aka Lumon) from Severance
I haven’t seen Severance, and I only heard about it because everyone was suddenly talking about belly buttons. (Don’t judge me. I live in Europe—I’m...
travelawaits.com - 11 days ago
travel
What to Do If Plantar Fasciitis Is Ruining Your Workouts, Your Feet, and Your Life
self.com - 30+ days ago
fitness / health
I never keep my fitness resolution — here’s how I’m planning to change that with micro workouts in 2025
I’m not someone who generally struggles to find the motivation to exercise in general — I run most days and enjoy cycling too — but I’ve never...
tomsguide.com - 30+ days ago
crafting
DIY Stamped Shrinky Dink Rainbow Bag Charm – Card Making
Did you play with Shrinky Dinks as a kid? I did and I love them! Well, now you can play with them as an adult and create projects for yourself like...
craftgossip.com - 30+ days ago
gaming
Balance board workout routine: Boost strength and stability
Whether you're just starting out or an experienced athlete, balance board exercises are as beneficial as they are fun. A strong balance board routine...
redbull.com - 30+ days ago
nutrition
The best pre-workouts for crushing your fitness goals
Which pre-workouts are best? Many people take pre-workouts before they hit the gym to help increase their energy and motivation. This can lead to...
mercurynews.com - 30+ days ago
fitness / nutrition
Glen Powell’s Complete Diet & Workout Plan To Stay Shredded
Glen Powell enjoyed an incredible 2024 and it included maintaining a ripped physique! Glen Powell had a major 2024 that included many appearances on...
generationiron.com - 30+ days ago
fitness
Belly fat’s not all bad: New study reveals how it can be good for your brain
When it comes to brain health, leaner may not be better. In a new study published in the journal GeroScience, researchers from Toho University in Japan...
nypost.com - 30+ days ago
health
A 28-day workout plan to transform your mindset and body in just 4 weeks
Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month. For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download...
today.com - 30+ days ago
fitness
10 Adductor Exercises to Add to Your Workout to Strengthen Your Inner Thighs
Show these hard-working muscles the attention they deserve. For many folks, adductor exercises are a neglected part of strength training. Unlike other...
self.com - 30+ days ago
fitness
Apple's Beats Powerbeats Pro 2 rumored to beat AirPods to ear-based heart rate monitoring
Apple’s Beats Powerbeats Pro 2 are reportedly coming soon. The originals were a roaring success and lived on our best workout headphones list for an...
techradar.com - 30+ days ago
entrepreneurship
Lawsuit Calls Scale AI ‘the Sordid Underbelly of the Generative AI Industry’
Scale AI, the data-labeling giant that uses a sprawling workforce of contract workers to help train AI models for Open AI, Google, and the Department of Defense, faces a new class action lawsuit. The suit, filed by the Clarkson Law Firm, accuses the startup of fostering an “extremely predatory”...
inc.com - 30+ days ago
job & work
BC Hydro Site C workforce shrinks further in November, Indigenous employment rises
FORT ST. JOHN, B.C. — BC Hydro is reporting a further decrease in the number of workers at its Site C project, according to November’s report.The...
energeticcity.ca - 30+ days ago
nutrition
What the Ingredients in Your Pre-Workout Actually Mean
This article is written by a student writer from the Her Campus at Mizzou chapter.For my fellow gym girlies, we have all been there. We’re at our...
hercampus.com - 30+ days ago