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#fitness
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fitness
Trainer: These Are My 6 Best Tips for Building a Rock-Solid Chest
There’s nothing wrong with wanting to put up big numbers on the bench press. After all, we have yet to see tiny pecs on a dude who can bench 400...
mensfitness.com - 7 days ago
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Amazon Is Selling an Above-Ground Swimming Pool for Just $ 150 Right Now, and Shoppers Say It's Absolutely 'Solid'
"The pool has given a new purpose to my backyard." Even if you’ve already kitted out your backyard with a storage shed or new furniture, your backyard...
mensjournal.com - 7 days ago
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13 Creatures That Can Go Months Without Eating
In the diverse tapestry of life on Earth, there are astonishing creatures known for their remarkable ability to survive without food for extended...
animalsaroundtheglobe.com - 7 days ago
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Can Drinking Coffee Before Workouts Improve Your Performance?
Stay alert and fresh. Coffee is one of the most widely consumed beverages in the world, known for its stimulating effects due to caffeine. In the...
boxrox.com - 7 days ago
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This 5-Minute Workout Hack Improves Your Body and Mind in Minutes
Proof that exercise doesn't have to be complicated. It's hard to squeeze workouts in. The good news is you don't have to wake up at the crack of dawn...
mensjournal.com - 7 days ago
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Best Ab Workouts: Top Exercises for Core Strength
Discover the most effective ab workouts to build a strong core and defined six-pack. Learn proper form, key exercises, and expert tips for best ab...
activeman.com - 7 days ago
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5 Amazing Tech Deals at Sam’s Club This April
Have you had your eye on some new tech but haven’t hit “buy” yet? This April, Sam’s Club is rolling out fantastic deals on electronics, home security and entertainment essentials, giving you the perfect excuse to swap out your old tech for the latest and greatest gadgets while pocketing some...
aol.com - 7 days ago
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This Intense Cold War-Era Strength Move Builds Incredible Strength and Stability
If you've been hitting back squats hard, it may be time to introduce a different exercise: the Bulgarian split squat. Modifying exercises every 3 to...
mensfitness.com - 7 days ago
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No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
I love how I feel after a Pilates class. I leave feeling stronger, more balanced, and aware of muscles I didn’t even know I had. It’s not...
tomsguide.com - 7 days ago
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10 Quick Solutions for Guys With Weak and Small Shoulders
Shoulders play a vital role in both aesthetics and functional strength. Strong, well-developed shoulders can improve posture, enhance athletic...
boxrox.com - 7 days ago
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Apple Watch plays central role in AFib trial exploring personalized patient treatment
An NIH-funded clinical trial is exploring the potential role of wearables in managing atrial fibrillation (AFib), possibly helping reduce patient...
wareable.com - 7 days ago
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Best Lower Tummy Exercise Guide for a Flat Stomach
Discover effective lower tummy exercise routines to achieve a flat stomach. Learn proven techniques, step-by-step guidance, and expert tips for...
activeman.com - 7 days ago
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Forget sit-ups — you just need 15 minutes and 1 kettlebell to strengthen your core with this standing abs workout
Standing abs workouts are a great way to strengthen your core without using common exercises like sit-ups, crunches and planks. Adding a kettlebell...
tomsguide.com - 7 days ago
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LDHB silencing enhances the effects of radiotherapy by impairing nucleotide metabolism and promoting persistent DNA damage - PubMed
• Yang, H., Liang, S. Q., Schmid, R. A. & Peng, R. W. New Horizons in KRAS-Mutant Lung Cancer: Dawn After Darkness. Front. Oncol. 9, 953 (2019). -...
nih.gov - 7 days ago
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Advancing archaeal research through FAIR resource and data sharing, and inclusive community building
Over the last two decades archaeal research has expanded into a wide-ranging research field, driven by a fairly small research community. Archaea are...
nature.com - 7 days ago
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Boost Your Speed and Sculpt Your Body with the Best Jump Ropes on the Market, Recommended by Experts
Jump your way to a better physique. A jump rope is the most bang-for-your-buck piece of fitness gear you can buy. That simple string not only creates...
mensjournal.com - 7 days ago
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The top 6 exercises this strength coach thinks everyone should do to stay fit
While everyone’s fitness journey will vary, strength training, according to the Centers for Disease Control and Prevention and the Physical Activity Guidelines for Americans, should be a central part of your exercise routine if you want to get fit and feel your best as you age—no matter your age. A...
aol.com - 7 days ago
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This Mistake Can Get In The Way Of Your Weightlifting Progress
Close Banner As a personal trainer, I've seen a lot of extremes. From the gym rat who lifted weights every day to gain muscle faster to the newbie who...
mindbodygreen.com - 7 days ago
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Extracellular osmolarity regulates osteoblast migration through the TRPV4-Rho/ROCK signaling
For precise bone formation, osteoblasts need to accurately migrate to specific sites guided by various biochemical and mechanical cues. During this...
nature.com - 7 days ago
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I swapped weights for this resistance band chair workout — and the results surprised me
I’ll take leg day over arm day any time . Usually, that means a barbell, dumbbells, and the leg press at the gym. But I don’t always have time to get...
tomsguide.com - 7 days ago
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5 Best Upper Body Exercises to Look More Shredded
Improve your body. Achieving a shredded upper body requires a combination of effective resistance training, a structured diet, and a solid...
boxrox.com - 7 days ago
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I’m Upping My Daily Step Count With This Under- $ 100 Walking Pad
It’s nearly 40 percent off during Amazon’s Big Spring Sale. It’s a constant challenge to stay on top of working out with a busy schedule — so much so,...
shape.com - 7 days ago
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I Tried Dorian Yates’ HIT (High-Intensity Training) for 2 Weeks — The Results Shocked Me
The six- time Mr. Olympia champ Dorian Yates (1992 to 1997) is one of the most respected athletes in the sport and is considered a pioneer as he...
fitnessvolt.com - 7 days ago
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Adidas Is Selling Its $ 85 Terrex Hiking Pants for Just $ 48, and Shoppers Say They're 'Perfect' for Spring Treks
"Good pants for rock climbing and hiking." Adidas is wrapping up a huge sale on everything you need for spring, including your hiking adventures....
mensjournal.com - 7 days ago
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If You've Ever Wanted an Apple Mac Mini You Can Score a Solid Deal at Amazon’s Spring Sale
The Apple Mac Mini is like a compact superhero for your desk. It handles work, play, and everything in between and right now it’s 12% off with...
pcmag.com - 8 days ago
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The 60-Second Strength Test That Reveals Your True Fitness Age
This simple 1-minute test shows how strong and youthful your body really is. If you want to know how strong and fit you are, forget the fancy gym...
eatthis.com - 8 days ago
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Targeting senescent hepatocytes for treatment of metabolic dysfunction-associated steatotic liver disease and multi-organ dysfunction
Senescent hepatocytes accumulate in metabolic dysfunction-associated steatotic liver disease (MASLD) and are linked to worse clinical outcomes....
nature.com - 8 days ago
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fitness
Combining These Two Common Supplements Is the Ultimate Trick for Unlocking Bigger Gains and Better Performance
The perfect supplement stack does not exi... For gym bros serious about gains, protein powder is a staple in their supplement stack. Right up there...
mensjournal.com - 8 days ago
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10 Unexpected Ways You Can Use Your Android Phone
You may be familiar with all the amazing things your Android phone can do, but that’s not all. From acting as a wireless charger and fitness tracker...
makeuseof.com - 8 days ago
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All-Glass Apple Watch – A First Step Toward Jony Ive's Dream iPhone?
An iPhone sculpted from a single seamless sheet of glass... It's a vision that was once pursued by former Apple design chief Jony Ive. While the dream was never realized, Apple could take its first tangible step toward it with an all-glass Apple Watch. Or at least that's what one leaker has today...
macrumors.com - 8 days ago
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The Best Sports Bras For Large Breasts Of 2025, Tested By A Style Writer
Our top pick on this list is an Amazon favorite. Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you have large breasts, you know the struggle of finding a sports bra that actually keeps everything in place during...
womenshealthmag.com - 8 days ago
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How Breathing Techniques Can Make You Lift Heavier
Try these tips. Breathing plays a crucial role in strength training. It is not merely an automatic function but a key component in enhancing...
boxrox.com - 8 days ago
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Apple may be working on a radically new all-glass Apple Watch
Report claims Apple wants to ship an all-glass watch before the iPhone. While we all expect Apple to take the iPhone 17 in a bold new direction this...
macworld.com - 8 days ago
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Six Things to Know About Apple's Upcoming Foldable iPhone
We've been hearing rumors about a foldable iPhone for almost a decade now, but it looks like we might finally see the device come to fruition in 2026. We're going to be waiting many more months for the foldable ‌iPhone‌, but so far we're hearing good things. Apple wants to make it creaseless. It's...
macrumors.com - 8 days ago
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I Stick To My “Fitness Activity Cocktail” — & It’s Made Me Fitter
I’ve been going to the gym for about 10 years now. My goals and motivations have shifted during that time , as has how I’ve trained. I started off exclusively using the cross-trainer, bike and pull-up machine, as that’s all I felt confident using. Seeing a PT some years later helped me learn how to...
refinery29.com - 8 days ago
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Martin Fitzwater Shares 5,000-Calorie Full Day of Eating 7 Weeks from 2025 Pittsburgh Pro
Open Bodybuilder Martin Fitzwater is making sure his diet is on point ahead of the 2025 Pittsburgh Pro. On March 28, 2025, he walked fans through his...
fitnessvolt.com - 8 days ago
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BioRestorative Therapies Reports Financial Gains and Clinical Progress - TipRanks.com
Biorestorative Therapies, Inc. ( (BRTX) ) has released its Q4 earnings. Here is a breakdown of the information Biorestorative Therapies, Inc....
tipranks.com - 8 days ago
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fitness
Running a genetic stop sign accelerates oxygen metabolism and energy production in horses
Editor’s summary Beginning as early as 5000 years ago and lasting until just around 150 years ago, horses were integral to human societies. Their...
science.org - 8 days ago
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Massive Best Buy weekend sale live from $ 14 — 39 deals I'm adding to my cart right now
Amazon's Big Spring Sale may be going strong — but if you're in the market for tech, Best Buy's weekend sale is the obvious choice. From OLED TVs and...
tomsguide.com - 8 days ago
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Men’s Physique Olympia Champion Ryan Terry Shares Fasted Morning Recovery Routine
Ryan Terry shared how he gets his body right to prepare for training sessions. Men’s Physique bodybuilder Ryan Terry has reached the top of...
generationiron.com - 8 days ago
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Gut Microbes in Infancy Shape Diabetes Risk and Metabolic Health for Life
From your first breath, trillions of tiny microbes colonize your body, shaping your health in surprising ways. Among these unseen residents, fungi...
thebrighterside.news - 8 days ago
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Paramagnetic susceptibility measured by magnetic resonance imaging as an in vivo biomarker for iron pathology in epilepsy
Epilepsy, a neurological disorder marked by recurrent, unprovoked seizures, is often linked to dysregulated iron metabolism, resulting in iron...
science.org - 8 days ago
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3 Best Exercises for Boulder Shoulders
Strengthen your shoulders. Building boulder shoulders, those rounded, muscular deltoids that scream strength and aesthetics, requires a specific focus...
boxrox.com - 8 days ago
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MagSafe Power Bank Has All The Charging Options You Need For Power On The Go
Remember the days when you’d scramble to find different chargers for each of your devices? Those frantic moments of digging through bags for the...
yankodesign.com - 8 days ago
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Trainer: This 2-Move Workout Is the Key to a Stronger Back
We have bad news for you. While you were busy bombing your chest and biceps, you've neglected your upper back-and it's angry. So much so, in fact,...
mensfitness.com - 8 days ago
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I Followed Flex Lewis’ Leg Day Routine Twice a Week for 3 Weeks — Here’s What Happened
Most of us have a lagging muscle group. For me, it was unfortunately my legs. I knew I had to do something out of the box to break through the...
fitnessvolt.com - 8 days ago
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Exploring nutraceutical approaches linking metabolic syndrome and cognitive impairment
Fahed, G. ∙ Aoun, L. ∙ Zerdan, M.B. ... Metabolic Syndrome: Updates on Pathophysiology and Management in 2021 Int. J. Mol. Sci. 2022; 23:786 Mezza, T. ∙...
cell.com - 8 days ago
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Unlock Major Health Benefits with Just 5 Minutes of Exercise a Day, Says Science – This is How
If you’ve been skipping workouts because you’re short on time , science has good news for you. A new study suggests that just five minutes of eccentric bodyweight training per day could significantly improve both your mental and physical health – no gym required. Eccentric training, which focuses on...
menshealth.com - 8 days ago
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MACAW: a method for semi-automatic detection of errors in genome-scale metabolic models
Genome- scale metabolic models (GSMMs) are used to predict metabolic fluxes, with applications ranging from identifying novel drug targets to...
biomedcentral.com - 8 days ago
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Development of a remote monitoring system for stress response in fish from a physiological and behavioral perspective - PubMed
• Alvarenga CMD, Volpato GL (1995) Agonistic profile and metabolism in alevins of the Nile tilapia. Physiol Behav 57:75–80 - PubMed Barreto TN, Boscolo...
nih.gov - 8 days ago
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