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fitness
How Breathing Techniques Can Make You Lift Heavier
Try these tips. Breathing plays a crucial role in strength training. It is not merely an automatic function but a key component in enhancing...
boxrox.com
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architecture
Bengaluru's Mesmerising No-Cement Home, Is Made With Ancient Techniques, Built To Last 1000 Years
Every person makes their home while keeping in mind the smallest of details. The house is not just a construction but a concrete representation of...
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running
This Military Breathing Technique Helped Me Complete My First Half Marathon
It changed how I think about my breath forever. The secret to running far and fast is as much in the lungs as it is...
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job & work
Stress Management In Modern World: Simple Strategies For Mental Well-Being
Discover effective stress management techniques to maintain mental well-being in today's fast-paced world. In today’s fast-paced world, stress has...
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beauty
A Pro MUA Over 40 Shows The 'Dated' Makeup Techniques That Do The 'Most Damage,' And The 'Updated' Tips To Look Younger
Makeup can be a powerful tool for enhancing your features and achieving a youthful look, but not all makeup techniques are created equal. While some...
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beauty
Most Viral Anti-Aging Techniques Aren’t Backed By Science; Here’s What Skin Experts Actually Recommend
Novel skin care routines and anti-aging experts are rampant these days on social media, especially with the rise of “skinfluencers.” The internet is home to...
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architecture
Disastrous wildfires cause homeowners to consider surprising building techniques: 'Learn from our mistakes'
Recent wildfires leveled the home of California resident Marialyce Pedersen — except for an outdoor kitchen and bench, both made with cob. This isn't...
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cool stuff
The Artist Turning Bones Into Beautiful Dishware
Gregg Moore uses 18th-century techniques to transform a restaurant’s leftovers into bone china. Tableware has long played an important role in the...
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fitness
The Amazon Big Spring Sale Is Stacked With Prime-Day-Level Deals
The ‘Zon’s first big sale of the year just kicked off and we have all the best steals. While Prime Day gives you just 48...
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photography
This Camera Is Breathing New Life In Film Photography
It’s the first new 35mm film camera in decades. Film photography is cool again, but you wouldn’t know it shopping for a camera....
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self improvement
7 Simple Techniques to Cut Your Workday in Half
Learn how to thrive with a demanding schedule and make time for yourself by being well organized. We all want to know that we’re...
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how-to
How to Quickly Rearrange Pages in Microsoft Word
Moving entire pages takes a bit of effort because Microsoft Word doesn’t recognize them. Learn these three techniques for rearranging pages in...
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food & drink
Alton Brown's Special Techniques For Unbeatable Coffee
Alton Brown has built a reputation as a culinary genius, blending science and fun in his cooking approach. His methodical yet quirky style has helped...
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learning
"One of the most fascinating techniques in the modern synthesist's arsenal": This free synth plugin transforms physics into sound
Physical modelling is one of the most fascinating techniques in the modern synthesist's arsenal. By using complex algorithms to simulate the acoustic...
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cycling
International Cycling Union proposes ban of controversial use of carbon monoxide
Cycling’s governing body on Thursday moved to ban the controversial but legal carbon monoxide breathing method used by some top riders. The...
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learning
5 Breathing Techniques to Reduce Anxiety Instantly
Anxiety can feel overwhelming, manifesting as a racing mind, tense muscles, and shallow breaths. However, the good news is that relief is often just...
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cycling
Reynolds Blacklabel wheels are so tough they'll probably outlive me, which makes them my pick for heavier riders or proper pinners - MBR
Reynolds has a reputation for bombproof wheels, the new Blacklabel 309 Pros build some compliance and puncture protection on top of that Reynolds is a...
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mindfulness
Does technique matter? A multilevel meta-analysis on the association between psychotherapeutic techniques and outcome
The extent to which psychotherapeutic techniques have an impact on outcome has been studied on a regular basis. To date, there are no meta-analytic...
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cooking
What Is Mirepoix?
Mirepoix (pronounced meer-PWAH) is one of those cooking techniques that seems both foundational and fancy at the same time . You’ve probably come...
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health
The Influence of Breathing on the Central Nervous System
The functions of the diaphragm do not stop locally in its anatomy but affect the whole body system. The respiratory rhythm, directly and indirectly,...
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mindfulness
4 Science-Backed Techniques for Stress and Anxiety Relief
Try dialectical behavior therapy's "TIPP" skills when feeling overwhelmed. Racing heart. Sweaty Palms. Fast breathing. Tense muscles. These physical...
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photography
Low Key Photography: Lighting Tips for Dramatic Portraits
How to create dark, moody portraits with low key lighting techniques - natural light or flash. Step by step guide explaining what is low key...
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fitness
7 High-Intensity Fat Loss Techniques That Actually Work
Try these methods. When it comes to losing fat effectively, high-intensity techniques stand out as the most efficient approach. Scientific studies...
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cooking
11 St. Patrick’s Day Salads So Good You Won’t Miss the Heavier Dishes
St. Patrick’s Day meals don’t have to be all about rich, heavy dishes. These 11 salads bring fresh flavors and bold ingredients while still...
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technology
Samsung Galaxy S25 series is quite literally all about AI, starts at $ 799, Ultra from $ 1,299
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crafting
Review of C2C Crochet for Beginners by Stella Reuben – Crochet
C2C Crochet for Beginners offers an approachable introduction to one of crochet’s most visually stunning and versatile techniques—corner-to-corner...
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