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#nutrition
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nutrition
The Secret to Building Muscle on a Budget: 5 Cheap and High-Protein Foods
boxrox.com - 30+ days ago
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nutrition
Can Magnesium Relieve Constipation?
Constipation is a common digestive condition characterized by hard, lumpy, and dry stools that are difficult or painful to pass. A person is...
health.com - 30+ days ago
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nutrition
What’s the deal with probiotic skincare? Here’s what experts say
Gut health is a buzzy term on social media. As a result, all things probiotics have seemingly seeped onto Instagram tiles, into TikTok videos, and...
themanual.com - 30+ days ago
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nutrition
Doctor says we should eat one 'superfruit' to improve gut health and boost brain chemistry
A doctor has revealed the miracle fruit that's a must-eat for powerful health perks. Dr. William Li, a nutrition and wellness expert, spotlights a...
themirror.com - 30+ days ago
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nutrition
‘I no longer include these as one of my protein drinks’: Expert buys bottle of Premier Protein. Then he reveals what’s actually in it
‘Bottoms up or nah?’ A health expert recently showcased all the ingredients added to Premier Protein shakes—and viewers were fairly grossed out. In a...
dailydot.com - 30+ days ago
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fitness / health / nutrition / outdoors / parenting / wellness
Mark Cuban says 60 is the new 40. He follows 3 habits to stay youthful.
Mark Cuban isn't ready to act his age. Speaking in the new antiaging-science documentary "Longevity Hackers" (streaming on Amazon and Apple TV), the billionaire businessman of "Shark Tank" fame said he felt decades younger than his biological age of 66. Cuban said that "60s are the new 40s," adding,...
businessinsider.com - 30+ days ago
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nutrition
What Vitamins Should You Really Take Each Day?
One way to care for yourself is to ensure your body gets the essential nutrients it needs. A daily multivitamin, in addition to a healthy diet, can...
verywellhealth.com - 30+ days ago
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nutrition
How to cure a hangover
A nutritionist explains the causes and symptoms of a hangover and, importantly, how to prevent one next time No one would advocate excessive drinking,...
bbcgoodfood.com - 30+ days ago
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health / nutrition / fitness
75% of People With Autoimmune Disease Have This In Common, New Study Finds
thehealthy.com - 30+ days ago
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nutrition
Small Business: Push Gummies wants to make creatine more accessible
nzherald.co.nz - 30+ days ago
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nutrition
3 Super High Protein Evening Snacks for Quicker Muscle Gain Results
When it comes to optimising muscle gain, your diet is just as important as your training. High-protein snacks in the evening can significantly...
boxrox.com - 30+ days ago
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nutrition
10 Health Conditions Ginger Can Help Treat Naturally
Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and turmeric. In cooking, you might peel and grate the root for...
health.com - 30+ days ago
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health / nutrition
Zocor (Simvastatin) vs. Lipitor (Atorvastatin): How Do They Compare?
Zocor (simvastatin) and Lipitor (atorvastatin) are both statin drugs, which are medications used to lower cholesterol levels in the blood. Statins...
verywellhealth.com - 30+ days ago
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nutrition
The Men's Health Sports Nutrition Awards 2025
We could bore you with a lecture on the relative merits of dairy vs plant, or whether you really need to take creatine (spoiler: you don’t – but maybe you should). However, if you’re reading this, chances are you already have an idea of what you like. You just want to know you’re buying from the...
menshealth.com - 30+ days ago
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fitness / nutrition
7 Reasons Why Everyone Should Take Creatine (and How to Do It)
Find out why creatine is right for you. Creatine is one of the most extensively studied and effective supplements available today. Widely recognised...
boxrox.com - 30+ days ago
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nutrition
The #1 Tip You Need To Prevent Bloating After Eating
Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your gut. When eating or drinking, everyone...
health.com - 30+ days ago
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nutrition
What are the top health trends to look out for in 2025?
Americans predict that cutting out processed foods, healthy aging, and improving gut health will be the top three health trends in 2025, according to...
nypost.com - 30+ days ago
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nutrition
5 Supplement Brands To Have On Your Radar In 2025
Still sticking faithfully to your New Year’s resolutions? If you had big plans to transform your lifestyle in 2025, chances are you set yourself a...
countryandtownhouse.com - 30+ days ago
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fitness / health / nutrition
Living alone and thriving at 102, this ‘superager’ stays upbeat
oregonlive.com - 30+ days ago
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nutrition
The Weekly Sip: Capri Sun lights up for lunar eclipse | Hostess shakes into protein drinks
The Weekly Sip is Food Dive’s column focused on the latest news in the rapidly changing and growing beverage sector. From inaugural product lines to...
fooddive.com - 30+ days ago
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nutrition
Skin Gut Health: 5 Proven Steps for a Healthy Glow
gutsandgloryhealth.com - 30+ days ago
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fitness / health / nutrition
3 Signs You Are Stuck In An ‘Enmeshed Relationship’ —By A Psychologist
forbes.com - 30+ days ago
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nutrition
Chobani expands high protein presence with new yogurt
Listen to the article 3 min This audio is auto-generated. Please let us know if you have feedback. Chobani is expanding its presence in high-protein...
fooddive.com - 30+ days ago
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nutrition
These Must-Have Products Will Help You Reach Your Fitness Goals in 2025 — Starting at $ 32
The start of 2025 is the perfect time to focus on fitness goals. It seems cliché, but making plans for the new year helps keep you on track. But...
usmagazine.com - 30+ days ago
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nutrition
This Game-Changing Device Could Upend Training as We Know It
Back in 2021, cycling’s international governing body, the UCI, issued a new set of rules banning the use of devices measuring “any metabolic values such as but not limited to glucose or lactate” in competition. The rules were aimed at the emerging use of continuous glucose monitors in the peloton,...
outsideonline.com - 30+ days ago
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nutrition
5 Wellness Trends for College Students That Actually Work
This article is written by a student writer from the Her Campus at OSU chapter.Finding the time to prioritize yourself while balancing classes,...
hercampus.com - 30+ days ago
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nutrition
Is Vitamin B Complex or Vitamin B12 Better for You?
B vitamins (also known as vitamin B complex) are a group of eight essential nutrients that support nearly all of your body’s functions, including...
verywellhealth.com - 30+ days ago
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nutrition
THURSDAY AM: New over-the-counter device could help Type 2 diabetics get off medication
The University of Pittsburgh is studying ways to improve the lives of Type 2 diabetics, or people who just want to control their sugar levels. A new...
wpxi.com - 30+ days ago
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nutrition
These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist
The best pre-workout powders offer carefully formulated active ingredients and usually a caffeine kick to help you maximize your training efforts. If...
mensfitness.co.uk - 30+ days ago
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nutrition
This Cult-Favorite Anti-Bloating Supplement Is Finally Back in Stock — For Now
Bloating always seems to come at the most inconvenient time s — before a wedding, a big presentation at work, a Pilates class, a vacation . . . you...
usmagazine.com - 30+ days ago
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nutrition
The dark side of protein shakes and your metabolism
You’ve just crushed your workout. Sweaty and satisfied, you reach for that convenient protein shake you’ve been told will help build muscle and speed...
rollingout.com - 30+ days ago
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beauty / nutrition
I'm A Doctor ― Here's The Truth About Whether This Common Supplement Causes Hair Loss
Here's what an expert thinks of the research. Supplements are a funny thing, aren’t they? Though the NHS recommends all adults consider taking vitamin...
huffingtonpost.co.uk - 30+ days ago
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fitness / nutrition
8 Things to Know Before Taking Creatine Monohydrate
Creatine monohydrate is a specific form of the molecule creatine, which is essential for energy production within cells. Some of the creatine in your...
verywellhealth.com - 30+ days ago
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nutrition
How might drinking coffee alter your gut microbiome?
Coffee is one of the most popular beverages consumed globally. It’s a daily staple for many, known for its potential metabolic and health...
medicalnewstoday.com - 30+ days ago
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fitness / nutrition
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch. Heading to the gym to lift a few weights can be a gateway drug to a whole wellness routine. Before you know it, you’re doing pre-workout mobility drills. You’re foam rolling, or...
www.gq.com - 30+ days ago
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nutrition
3 'Beneficial' Anti-Aging Supplements That Are 'Great For Your Skin' And Can Repair Damaged DNA: Peptides, More
Dietary supplements can significantly contribute to the fight against aging skin by supplying vital nutrients and antioxidants that might be lacking...
shefinds.com - 30+ days ago
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beauty / nutrition
Wanna Glow Like Never Before? 12 Daily Detox Habits That’ll Have You Feeling Brand New
Some time s, your body just screams, “Help!” Maybe it’s after a weekend of indulgence (hello, pizza and cocktails 🍕🍸) or the moment you realize it’s...
yourgirlknows.com - 30+ days ago
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nutrition
The best pre-workouts for crushing your fitness goals
Which pre-workouts are best? Many people take pre-workouts before they hit the gym to help increase their energy and motivation. This can lead to...
mercurynews.com - 30+ days ago
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nutrition
Should You Take a Pre-Workout Supplement Before a Ride?
Here’s what you need to know about the popular powders filling everyone’s checkout carts. Let’s face it: as much as we’d like our days to revolve around the next ride, the reality is we all have a lot to get done off the bike. Which means, some time s, you might want a little boost to help supercharge...
bicycling.com - 30+ days ago
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nutrition
A Male Enhancement Drug Recall Just Received the FDA’s Highest Risk Warning
Four products could cause “a significant drop in blood pressure that may be life threatening," the government says. Here's who's most at...
thehealthy.com - 30+ days ago
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9.06k
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fitness / nutrition
How to take creatine for maximum muscle growth and enhanced performance
Creatine is one of the most researched and effective supplements for enhancing muscle growth and physical performance. Whether you’re a seasoned...
themanual.com - 30+ days ago
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nutrition
Fitness Awards 2025: Best Supplements
Our annual AskMen Fitness Awards are back, and we’re proud to announce that this year’s competition was larger and fiercer than ever before, with a record number of brands participating. In our most competitive categories, more than a dozen products vied for the top spot, while our panel of judges,...
askmen.com - 30+ days ago
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nutrition
Strategic protein intake for exceptional muscle gains
Deciding to prioritize protein in your diet marks an excellent step toward better fitness results. This essential macronutrient plays a fundamental...
rollingout.com - 30+ days ago
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beauty / nutrition
What foods use Red Dye No. 3? What to know about the newly banned food coloring
The Food and Drug Administration just announced it is banning the use of a popular synthetic food dye. In the wake of the Food and Drug Administration banning Red Dye No. 3 from foods, dietary supplements and oral medications, many people are wondering: What products contain Red 3? The Red 3 ban will...
today.com - 30+ days ago
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nutrition
16 Protein Bars, Ranked Worst To Best
Protein bars are one of the definitive foods of the 2010s. And you probably don't need all that extra protein they pack in, but they're a great meal...
thetakeout.com - 30+ days ago
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nutrition
A Mineral You Need For Healthy Aging Can Prevent Heart Attacks, Strokes, And Dementia Too
Many people are seeking that magic pill, diet, or workout that will help them live longer and prevent disease. One of the foundations of healthy...
healthdigest.com - 30+ days ago
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nutrition
What to Know About SIBO, the Controversial Gut Condition That’s Tough to Diagnose
New tests are making it quicker to ID than ever—but not all doctors trust the results. Dawn Egan’s stomach has been a pain point for her since grade...
self.com - 30+ days ago
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nutrition
8 Signs That You’re Not Getting Enough Protein
It’s not just for building muscle. Ads for protein powder are everywhere right now. For the uninitiated, many feature a ripped guy flexing his Stanley cup like a dumbbell. But getting enough protein isn’t just for those wanting to build muscle with weights. It’s crucial for anyone, as it keeps every...
glamour.com - 30+ days ago
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food & drink / nutrition
Fact check: Has the EU branded coffee 'harmful' for humans?
Some tabloids have stoked fears that the EU will soon ban coffee after the European Commission allegedly labelled caffeine dangerous for human...
euronews.com - 30+ days ago
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wellness / fitness / health / nutrition
6 Foods Doctors Say Can Trick Your Body Into Burning Fat Faster: Medjool Dates, Blueberries, More
shefinds.com - 30+ days ago
12.05k
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