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#nutrition
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nutrition
The High-Protein Salmon Burger Fit Chef Eric Adjepong Loves
It’s has 58 grams of muscle-building protein. IF YOU FEEL like you’re too busy to work out, consider Eric Adjepong. The Top Chef alum just opened Elmina, a West African restaurant, in Washington, D.C. His cookbook, Ghana to the World, comes out March 11. And he’s hosting a Food Network show, Wildcard...
menshealth.com - 19 days ago
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nutrition
How to Prevent UTIs If You Just Keep Getting Them
It’s possible to break the cycle and set your urethra—and yourself—free. If you feel like you’re peeing flames, you might be dealing with a urinary...
self.com - 19 days ago
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nutrition
10 Melatonin Mistakes That Could Be Ruining Your Sleep
The body naturally produces melatonin, a hormone that regulates the circadian rhythm (sleep-wake cycle). Melatonin is also available as a supplement...
verywellhealth.com - 19 days ago
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nutrition
5 Protein Snacks to Help You Reach Your Fitness Goals
This article is written by a student writer from the Her Campus at UCF chapter.The countdown to summer has begun, which means it’s time to get that...
hercampus.com - 19 days ago
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nutrition
#340 – AMA #69: Scrutinizing supplements: creatine, fish oil, vitamin D, and more—a framework for understanding effectiveness, quality, and individual need
"This is a framework you can apply to any molecule you put in your body." —Peter AttiaThe post #340 – AMA #69: Scrutinizing supplements: creatine,...
peterattiamd.com - 19 days ago
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nutrition
I wore a $ 49 OTC continuous glucose monitor for two weeks - Here's what surprised me
The Abbott Lingo CGM is a different kind of meal tracker, and I recommend it to anyone who's bio-wearable-curious. Here's why. ZDNET's key...
zdnet.com - 19 days ago
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nutrition
Differences in glucose level between right arm and left arm using continuous glucose monitors
Continuous glucose monitoring (CGM) measures interstitial glucose levels through a sensor with a thin filament inserted under the skin. It is...
nih.gov - 19 days ago
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nutrition
PEPSI PROMISE Pepsi products get major shakeup as brand purchases popular Shark Tank backed drink for nearly $ 2 billion
PEPSI drinkers are set to see a major shakeup as the brand has purchased a popular drink for nearly $ 2 billion. It comes as the soda market expands...
the-sun.com - 19 days ago
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nutrition
Anxiety is linked to gut health: Could probiotics help treat it?
The gut microbiota refers to the microorganisms that live in the gut. A narrative review recently published in the journal Nutrients sought to look at...
medicalnewstoday.com - 19 days ago
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nutrition
How protein took over the wellness world
“We have gotten asked a ton in the last four and a half years, especially by pregnant woman, whose protein needs are higher. She was asking us a lot,...
glossy.co - 19 days ago
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nutrition
Does Taking Vitamin D Supplements Affect Skin Tone?
Vitamin D is a fat-soluble vitamin that plays many vital roles in your body. Although it is well known for its effects on calcium absorption and bone...
verywellhealth.com - 19 days ago
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nutrition
This Is How Much I Typically Spend In A Work Week To Manage My Diabetes
Around two years ago, Ang, a Las Vegas-based 23-year-old parent program supervisor and social work grad student, began to experience dry skin, but she brushed it off as eczema. Then, it was unquenchable thirst — she was drinking five bottles of water a day. But it wasn't until she felt chest pain...
refinery29.com - 19 days ago
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nutrition
Ask the doctors: Readers respond
Hello, dear readers, and welcome to the monthly letters column. We are well into the third month of the new year, and for some of us – the data say...
spokesman.com - 19 days ago
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nutrition
2025 Gut Microbiota for Health World Summit to spotlight groundbreaking research
Bethesda, MD (March 12, 2025) — The 13th Gut Microbiota for Health World Summit, taking place March 15-16 in Washington, D.C., will reveal how...
eurekalert.org - 20 days ago
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nutrition
Probiotics Cut Fever Duration in Kids With Upper Respiratory Infections
Key Takeaways A probiotic mixture reduced fever duration by 2 days versus placebo among children with upper respiratory tract infections. • Probiotics...
medpagetoday.com - 21 days ago
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nutrition
Asparagine deprivation enhances T cell antitumour response in patients via ROS-mediated metabolic and signal adaptations
Preclinical studies have shown that asparagine deprivation enhances T cell antitumour responses. Here we apply compassionate use of l-asparaginase,...
nature.com - 30+ days ago
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nutrition
When is the best time to take vitamin B supplements?
Vitamin B supplements are popular for energy, skin and more. When is the best time of day to take them? B vitamins are a group of vitamins that are essential for our overall health and wellbeing. These vitamins play an important role in many bodily functions, from producing energy to forming cells...
today.com - 30+ days ago
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health / nutrition
Should You Take Magnesium and Fish Oil Together?
• Combining fish oil and magnesium supplements may offer compounded benefits for people with heart conditions and hypertension. • The supplement combo can...
health.com - 30+ days ago
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nutrition
Milk may help boost gut health, while cheese could harm it
For some time now, the gut microbiome has taken center stage when it comes to improving the health of the digestive system. This is because the gut...
medicalnewstoday.com - 30+ days ago
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food & drink / nutrition
Gut Microbiota in Anxiety and Depression: Unveiling the Relationships and Management Options
Pharmaceuticals (Basel) . 2023 Apr 9;16(4):565. doi: 10.3390/ph16040565 Akash Kumar 1Department of Food Technology, SRM University, Sonipat 131029, India...
nih.gov - 30+ days ago
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nutrition
Sugar Price Supports and Taxation: A Public Health Policy Paradox
Nutr Today . 2017 May 15;52(3):143–150. doi: 10.1097/NT.0000000000000217 Sugar Price Supports and Taxation A Public Health Policy Paradox Abby Dilk,...
nih.gov - 30+ days ago
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nutrition
The Best time to Take Zinc for Immune Support, According to Science
The immune-boosting benefits of zinc are well-known, but the timing of when to take it can be confusing. For optimal absorption, zinc is best taken...
verywellhealth.com - 30+ days ago
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nutrition
Dietitian or Nutritionist: Which One Should You See for Your Nutrition Goals?
A dietitian and nutritionist are often mistaken to be the same profession. While both help people to learn how to eat healthy, they have several key...
verywellhealth.com - 30+ days ago
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nutrition
The Best time to Take Probiotics, According to Experts
With food or without food? Morning or night? Here’s what we know. You’ve chosen a probiotic supplement and now you’re wondering: When is the best time...
prevention.com - 30+ days ago
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beauty / nutrition
Why Fermentation Is the Next Big Thing in Hair Care - NewBeauty
Spotlight on: The Rootist. While fermentation has long been used in the world of skin care, Cutlan says it hasn’t been utilized as much in hair care....
newbeauty.com - 30+ days ago
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how-to / nutrition
How to make protein shakes taste better | 220 Triathlon
Protein shakes are known for their often strong and not so palatable taste, making them difficult to consume after a workout or hard training...
220triathlon.com - 30+ days ago
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nutrition
Unemployment Rate For Recent Grads Has Declined—Here Are the Best and Worst Industries For Jobs
KEY TAKEAWAYS The unemployment rate for recent graduates dropped in the last months of 2024, falling half a percentage point from September to...
investopedia.com - 30+ days ago
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nutrition
Getting technical on probiotics
We're never too old to learn. That's why I appreciated the kind letter from professor emeritus Bob Hutkins from the department of food science and...
stltoday.com - 30+ days ago
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nutrition
Best baby formula in 2025: Test and approved by parents
While the benefits of breastfeeding are undeniable, if it’s not an option as your sole feeding method, the best baby formula can provide the essential nutrition your little one needs. Whether you’re exclusively formula-feeding or doing a combination of formula- and breastfeeding, you want to know...
womenshealthmag.com - 30+ days ago
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nutrition
Could Probiotics Help When Dealing With Chronic Sleep Loss? Study Says Yes
By now we all understand the importance of getting a good night's sleep, but whether you have a busy schedule, a new baby, or issues falling asleep...
mindbodygreen.com - 30+ days ago
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nutrition
I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory
I am a big believer in the power of supplements to address nutritional deficiencies and to support your body's natural chemical processes, including...
cnbc.com - 30+ days ago
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nutrition
Dairy Products Are Good for the Gut — Apparently with One Exception
The state of the gut microbiome, i.e., the entirety of the bacteria found in the gut, plays a decisive role in general health. Researchers are,...
fitbook-magazine.com - 30+ days ago
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nutrition
Gundry MD Vital Reds Can Help Increase Your Polyphenol Intake This National Nutrition Month
Gundry MD Vital Reds is A Concentrated Polyphenols Supplement Designed to Supercharge Your Energy and Microbiome Health...
newsminer.com - 30+ days ago
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nutrition
I Drank This TikTok Favorite Beverage Every Night For A Week & Here's What Happened To My Sleep
The latest sleep hack buzzing around TikTok is drinking better-for-you nightcaps. Creators like The Jen Jones, Gracie Norton, Claire The...
mindbodygreen.com - 30+ days ago
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beauty / nutrition
Everything You Need To Know About Coconut Cult, The Viral $ 40 Yogurt
As a college girl and self-proclaimed food and wellness blogger, my FYP tends to be flooded with the expected content: “day in my life” vlogs,...
spoonuniversity.com - 30+ days ago
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gardening / nutrition
Kava as a Clinical Nutrient: Promises and Challenges
. 2020 Oct 5;12(10):3044. doi: 10.3390/nu12103044 Tengfei Bian 1Department of Medicinal Chemistry, College of Pharmacy, University of Florida,...
nih.gov - 30+ days ago
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nutrition
Metabolite-driven mechanisms reveal chemical ecology of Lehmann Lovegrass (Eragrostis lehmanniana) invasion in North American semi-arid ecosystems
Invasive plants threaten global ecosystems, yet traditional analyses of functional traits cannot fully explain their dominance over co-occurring...
nature.com - 30+ days ago
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nutrition
Does Emergen-C Really Help Prevent or Shorten Colds?
When you have a cold, you may want to do anything you can to get better. Emergen-C is a dietary supplement that contains a high dose of vitamin C and...
verywellhealth.com - 30+ days ago
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fitness / nutrition
Should Every Woman Over 40 Be Taking A CoQ10 Supplement? Doctors Weigh In
There are a few reasons you might want to consider it. I have to admit out of the gate that I’m inherently skeptical of many supplements. But there’s a buzzy one I’m particularly intrigued by these days. CoQ10 (or co-enzyme Q10, also called ubiquinone and ubiquinol), is kind of like a good pair of...
womenshealthmag.com - 30+ days ago
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nutrition
Your Winter Nutrition and Fueling Cheat Sheet
Even in the coldest months, smart nutrition supports recovery, immune function, correct fueling and training adaptation. Scott Tindal explains how to...
triathlete.com - 30+ days ago
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nutrition
These scientists have a plan to demystify the vaginal microbiome
Vaginal microbes play a huge role in overall health, but researchers know relatively little about them. Citizen science could help change that....
sciencenews.org - 30+ days ago
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nutrition
Take Melatonin For Sleep? It Could Be Harming Your Gut, Study Finds
If you're like almost half of Americans, you're no stranger to sleep deprivation. And if you're like any hot girl on TikTok, you have stomach issues....
mindbodygreen.com - 30+ days ago
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nutrition
The Best Vegan Protein Powders for Endurance Athletes
Finding the right protein powder can be overwhelming, especially for endurance athletes looking to optimize performance and recovery. Not all powders...
onegreenplanet.org - 30+ days ago
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nutrition
Should I Work with a Registered Dietitian for Chronic Kidney Disease?
Chronic kidney disease (CKD) involves the progressive loss of kidney function. Jen Hernandez, a registered dietitian board certified in renal...
healthline.com - 30+ days ago
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nutrition
11 Best Sleep Supplements, According to Nutritionists and Sleep Coaches
There’s a sleep mask draped over your eyes and your bedroom is set to an ideal 67 degrees—but you still can’t fall asleep. While tossing and turning, you might wonder: Would trying one of the best sleep supplements—or sipping a “sleepy girl mocktail”—help? Vogue’s Favorite Sleep Supplements: Best...
vogue.com - 30+ days ago
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fitness / nutrition
Scientists Find Taking This Vitamin Boosts Longevity, Add Years to Your Life
The secret to a longer, healthier life may be hidden in your medicine cabinet. Could the secret to a longer life live in your vitamin That’s what the...
prevention.com - 30+ days ago
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nutrition
The Journey to Better Health: Exploring Bioma Health’s Comprehensive Wellness Approach
Health and wellness are lifelong journeys that require commitment, knowledge, and a proactive approach to both body and mind. Today, many people are...
greyjournal.net - 30+ days ago
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nutrition
The Protein Combo You Need For Faster Recovery & Stronger Muscles
Looking to speed up recovery and maximize your workout gains? Science says there's a protein duo you need to know about: whey and collagen. A recent...
mindbodygreen.com - 30+ days ago
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nutrition
Fans of $ 38 ‘cult’ yogurt claim it’s making them hotter — here’s why they might be right
Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and...
nypost.com - 30+ days ago
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nutrition
The role of meat in the human diet: evolutionary aspects and nutritional value
Anim Front . 2023 Apr 15;13(2):11–18. doi: 10.1093...
nih.gov - 30+ days ago
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