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how-to
How to Turn Public-Speaking Anxiety Into Confidence
Change your relationship with public speaking by embracing time travel and positive self-talk. Using the wrong words to describe how you feel about public speaking...
inc.com
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Can Anxiety From Social Media Be Helped by... Technology?
Apps supporting self-regulation may be helpful for media-fueled anxiety. Social technologies present a unique paradox—they can be connectors and...
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health
Antidepressants for generalised anxiety disorder
Antidepressants for generalised anxiety disorder Key messages – Antidepressants are more effective than placebo (pretend tablet) at improving...
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mindfulness
Mindfulness may be as effective as antidepressant for anxiety symptoms
According to the World Health Organization, around 4% of the global population, some 301 million people, is affected by an anxiety disorder. Although...
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sports
UFC Superstar Sean O’Malley Claims Quitting Social Media Dropped His Anxiety Around People
‘Suga’ Sean O’Malley promises that he is a new man now, keeping a low profile on social media, just recovering and getting better behind...
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gaming / technology
Mobile-based free VR tool is helping people beat speech anxiety
Virtual Reality was once considered a niche for video games, but over the years, it has found application in many areas. From finding a place...
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apps
Unpopular Parenting Opinion—School-Related Apps Give Me Anxiety
Experts discuss the pros and cons of the rise of school apps for parents. With six kids in our family, wading through communication from multiple...
parents.com
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movie & tv
Andy Samberg and Bowen Yang's 'SNL' anxiety song slaps
An absolute banger. It's not the history lesson you expected, but it slaps. For SNL's 50th anniversary special, Andy Samberg helps an anxious Bowen Yang...
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health
More Than 110,000 Packages of an Anxiety Medication Recalled Nationwide at the Highest Risk Level
It's also prescribed to treat such conditions as seizure and panic disorder. Here's what national experts say is problematic about the drug. In a post...
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mindfulness
Mindfulness: A potential solution for depression and anxiety in seniors
In Canada, up to 20 per cent of older adults experience symptoms of depression, and these rates increase to up to 40 per cent for those in...
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pets
Can Brown Noise Help Dogs with Anxiety on New Year's Eve?
Brown noise is a type of background noise that is said to have a calming effect – not only on humans but also on dogs. On...
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business
Confidence in UK stocks hits new high among retail investors
Confidence in the UK market has hit new highs among British retail investors as savers move away from US stocks. A third of all retail...
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books
Helen Oxenbury: Illustrating the Land of Childhood – exhibition showcases the adventure and anxiety of our formative years
There’s an illustration by Helen Oxenbury in the new exhibition of her work, Illustrating the Land of Childhood, at Burgh House, Hampstead, that I...
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auto
EV Owners Could Soon Ditch Charging Anxiety for Good
There’s never been a better time to think about driving electric. EVs are popping up everywhere — from sleek city commuters to rugged crossovers— and...
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beauty / travel
From beard patches to confidence: My hair transplant story in Turkey
Most men watch movies like The Avengers and decide to grow the hair of a Norse God to try to capture Thor’s look. Or...
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work-life balance
Social support, happiness, work–family conflict, and state anxiety among single mothers during the covid-19 pandemic
Israel has been greatly affected by the coronavirus (Covid-19), which the World Health Organization defined as a pandemic in March 2020. This study...
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auto
Stocks Tumble at Open as Weak Economic Data Dents Confidence
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how-to
How to Grow Spiritual Confidence: The Disciplemaking Detective
Talking to others about faith is something that Mike*, a detective with a police department, thought he would never do.Art Allen, The Navigators...
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health
Video Antidepressants may relieve anxiety, but side effects persist, study finds
ABC News medical correspondent Dr. Darien Sutton breaks down a new study on how antidepressants may offer relief for anxiety, but side effects could...
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wellness
Insight into Anxiety: How the Body Contributes to Anxiety
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learning
5 Breathing Techniques to Reduce Anxiety Instantly
Anxiety can feel overwhelming, manifesting as a racing mind, tense muscles, and shallow breaths. However, the good news is that relief is often just...
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pets
5 Relaxation Tips for Anxious Dogs
Anxiety disorders are not exclusive to humans; canines can also suffer from the effects of this mental affliction, particularly if they were...
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architecture
Ukrainians are looking past NATO to a European security architecture
Ukrainian politicians express little confidence in direct talks over their heads between Russia and the US. Cambridge, United Kingdom – The fate of Ukraine and the...
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health
Brain Fog? The Cloudy Symptom of Anxiety
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parenting
5 Social Skills Every Teen With Anxiety Needs to Learn
Helping anxious teens build confidence through essential social skills. Social anxiety can make even the most basic interactions feel overwhelming for...
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technology
Amid Delays, Tim Cook Hands Control of Siri to Vision Pro Creator
Mike Rockwell takes ownership of Siri from AI head John Giannandrea, Bloomberg reports. Apple CEO Tim Cook has lost confidence in AI head John...
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