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#Shared
business
3 science-backed ways to find a good boss
Your boss will profoundly influence your well-being, career trajectory, and daily experience. Here’s how to recognize the right signals in the interview process. Chances...
fastcompany.com
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fitness
A 102-year-old shares her simple, science-backed skincare secrets — and they don't include antiaging creams
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Want To Slow Down Aging? A Pharmacist Shares The Science-Backed Supplement That's Called The 'Fountain Of Youth'
Aging is a natural process, but the right nutrients can help you maintain a youthful appearance and vibrant energy as you grow older. While lifestyle...
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health
5 Science-Backed Strategies for Nurturing Friendship
Natalie Kerr and Jaime Kurtz are social psychologists and colleagues in the Department of Psychology at James Madison University. Kerr’s work has...
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shopping
How to Clear Brain Fog Fast: 9 Easy, Science-Backed Ways To Sharpen Your Thinking
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shopping
My hair colour stays so fresh and shiny since using this fade blocker – everyone thinks it’s freshly dyed
GH reviews the new science-backed Vitamino Color Spectrum range Anyone with coloured hair will know that it’s a blessing and a curse when it...
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health
The Mediterranean Diet: Why You Should Try the Science-Backed Secret to Lifelong Health
This article is written by a student writer from the Her Campus at Brown chapter.Even though this diet has existed for millennials, the Mediterranean...
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A Love Letter to K18’s Leave-In Hair Mask—and How It Transformed My Routine
The K18 Leave-In Molecular Repair Hair Mask has quickly become the crown jewel of the brand’s science-backed, stylist-approved lineup. In recent years, K18 has...
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shopping
10 Science-Backed Habits That (Actually) Improve Your Appearance
When most people hear "wellness habits," they think of things you can do to make you feel better, be healthier, or live longer, like meditation...
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fitness / health
Need A Boost To Your Workout? Sip This Science-Backed Drink
Your new pre-workout regimen just got a little more tang. According to research, tart cherry juice may help boost performance1 during a workout while...
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science
7 science-backed strategies to strengthen your memory
The 7 secrets to better cognitive recall. Memory lapses can go beyond forgetting names or constantly losing your keys; as we get older, we can find...
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education / how-to / learning
Science-Backed Studying Techniques
If high school students were never taught how to study, they’re going to keep being frustrated by using ineffective studying methods. Here’s how...
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health / wellness
Is Peppermint Tea Good For You? 7 Science-Backed Benefits That Might Surprise You
What research, and experts, have to say about the herbal tea. With that cooling sensation and crisp flavor, mint tea is popular for a reason....
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mindfulness
4 Science-Backed Techniques for Stress and Anxiety Relief
Try dialectical behavior therapy's "TIPP" skills when feeling overwhelmed. Racing heart. Sweaty Palms. Fast breathing. Tense muscles. These physical...
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beauty / health / nutrition / wellness
7 Science-Backed Ways to Boost Your Vitamin D Levels
Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin...
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health
The original, science-backed 7-minute workout to get fit fast
The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and confidence, requires barely...
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fitness
The Science-Backed Benefits Of Working Out Your Rage—And How To Do It Effectively
Channeling anger into exercise? Sign us up. From the relentless news cycle to the everyday stress of family obligations, it’s no wonder many of...
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job & work
Retiring Early Could Destroy Your Brain! (Shocking Science-Backed Hacks to Stay Razor-Sharp Without a Job)
Do you dream of early retirement? Most people see it as a path to freedom and relaxation. But scientists have uncovered something concerning:...
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beauty / fitness
Anti-Aging Breakthrough: The Science Behind NAD+ Supplements
Discover the science-backed nad supplement benefits for longevity, energy, and cellular health. Learn how NAD+ boosters can support healthy aging and...
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relationships
Science-Backed Sleep Hacks You Probably Haven’t Tried Yet
You already know that poor sleep can take a toll on your health, your mood, and your work performance, and you probably also already know...
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beauty
Want To Boost Hair Growth? Doctor Says These Are The 3 'Science-Backed' Ways To 'Thicken' Your Hair
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mindfulness
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