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mindfulness
Benefits of Mindfulness
Mindfulness is, in short, intentional awareness. Though research on mindfulness is ongoing, many scientific studies have already been undertaken, and...
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mindfulness
Roommate Keeps Taking Makeup Without Asking, Regrets It: “She Came Home Furious”
If you live with a sibling, you know just how annoying it is when your stuff gets taken, used, or moved to a different closet,...
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fitness
Women’s Muscle & Strength
Part I. Becoming Strong and Confident Chapter 1. Benefits of Strength Training for Women Chapter 2. Safety During Strength Training Chapter 3. Equipment...
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mindfulness
Radical Acceptance Can Help Build Emotional Resiliency
A growing body of research suggests that the more you fight against your pain, the stronger and louder it’s going to get. Marsha Linehan,...
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mindfulness
“The Nakedness of Woman” - The American Scholar
By March 5, a day after our deadline, the NLP team had produced 122 responses to our February 21 post (“Muse Circe Reclaims Her Lucre”) and its five...
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mindfulness
Mindfulness Meditation vs Escitalopram for Treatment of Anxiety Disorders
Mindfulness- based interventions, such as mindfulness-based stress reduction (MBSR), have shown efficacy for anxiety disorders.1 We previously...
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job & work
US weekly jobless claims decline more than expected
WASHINGTON (Reuters) - The number of Americans filing new applications for unemployment benefits fell more than expected last week, pointing to low...
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money
Child Benefit payments are increasing in April - full list of new rates
Child benefit payment rates, along with several other Department for Work and Pensions (DWP) benefits including State Pension and Universal Credit,...
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nutrition
What are the risks and benefits of using creatine powder?
Good Morning America ABC News medical correspondent Dr. Darien Sutton answers your health questions and shares his prescription for wellness....
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money
'I didn't think they would throw disabled people under the bus like this'
People on disability benefits in Merseyside have been left feeling anxious and dismayed by Labour's plans to cut back billions from the welfare...
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science
The benefits of Ozempic and its kin may extend far beyond weight loss
Studies suggest that semaglutide reduces heart attack and stroke and may curb addiction and more. Scientists reflect on the future of GLP-1 drugs...
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money
Barrister said the defendant had bought 'drink and drugs' after her benefits had accrued
A 39-year-old woman who attempted to spit at a police officer has received a suspended jail term. Catherine Louise Young, of no fixed abode in...
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auto
F1 2025 prize money split revealed - McLaren only fourth
McLaren’s triumph in last year’s F1 constructors’ championship brings with it some clear and obvious benefits – which will include it being at the...
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business
4 Benefits Of A Mobile Friendly Website For Your Business
We live in a fast-paced digital world, and websites are no longer just viewed on computer screens. That’s why you need a mobile friendly...
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health
9 Surprising Benefits of Dating with Marriage in Mind
Dating can be a fun and exciting experience, but some people date with just the present in mind. However, dating with the intention of finding...
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money
Mum has 'no incentive to work' as benefits give her income close to old job's £46k
A mum who receives almost £46,000-a-year on benefits said 'there was no incentive to work more'. Cheryl Lloyd, from the Midlands, used to work 50...
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food & drink
Let’s Talk About: Employee Benefits: Part One
Should coffee shop owners be obligated to provide employee benefits? We ask our online readers what they think. Featured photo by Daryan Shamkhali In...
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wellness
Vibration plates take over fitness with shocking benefits
Science reveals truth behind popular workout device’s effectiveness The technology behind the trend Vibration plates have come a long way from their...
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auto
Huge Sergio Perez benefits claimed ahead of Red Bull driver announcement
"Is it that bad having Checo there?"...
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job & work
How to improve the value of employee benefits
Credit: Adobe Stock The rise in interest around employee wellness benefits has continued for several reasons: the post-COVID return to work...
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how-to
How To Get the Most Value From Your Costco Membership in 2025
Do you have a Costco membership? If so, you’re probably well aware of the bulk prices. But are you taking advantage of all your...
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money
'Wanna Get Away,' no more: Southwest Airlines to ditch hallmark fare, revamp benefits as part of shake-up
It's not just the bag fees. Southwest Airlines' shake-up goes far beyond its stunning reversal of its long time "bags fly free" ethos. Aside from...
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fitness
12 Powerful Track Workouts to Develop Your Running Gears
Running around in circles, as you do during track workouts, has got a surprising number of benefits if you want to improve your running. Whether...
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food & drink / health / wellness
Drinking Hot Water: A Simple Habit With Significant Health Benefits
Drinking hot water may be more than just a comfort drink. In traditional Chinese medicine, warm or hot water is often prescribed to help improve...
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job & work
Fired postal worker threatens to ‘shoot somebody’ when he was denied benefits, feds say
A man who was fired by the U.S. Postal Service tried to apply for unemployment benefits, then threatened a shooting when he was denied,...
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health
3 benefits of pomegranates that boost your health naturally
Pomegranates have journeyed from ancient symbolism to modern superfood status, backed by a growing body of scientific evidence supporting its...
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