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mindfulness
Benefits of Mindfulness
Mindfulness is, in short, intentional awareness. Though research on mindfulness is ongoing, many scientific studies have already been undertaken, and...
lionsroar.com - 30+ days ago

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nature
Why it feels good to scratch that itch: the immune benefits of scratching
Scratching where it itches reduces the presence of potentially harmful bacteria on the skin, studies in mice show. Scratching a mosquito bite can...
nature.com - 30+ days ago
nutrition
Green tea drinkers have fewer brain lesions linked to dementia
People have long claimed that drinking green tea has many health benefits, and studies have backed up many of these claims. Now, research from Japan...
medicalnewstoday.com - 30+ days ago
architecture
Manage authorization within a containerized workload using Amazon Verified Permissions
Containerization offers organizations significant benefits such as portability, scalability, and efficient resource utilization. However, managing...
amazon.com - 23 days ago
food & drink
The #1 Spice for Metabolic Syndrome, According to Dietitians
Get ready for some pretty impressive anti-inflammatory benefits! If you’ve been told you have metabolic syndrome, you’re among one-third of U.S....
eatingwell.com - 30+ days ago
work-life balance / job & work
Parental leave benefits expanded for part- time Starbucks workers
Starbucks announced Monday it will significantly increase parental leave for hourly part- time employees, CEO Brian Niccol said in a letter to...
mynorthwest.com - 30+ days ago
fitness
Popular supplement might be worthless, new study finds: ‘Overestimated benefits’
A popular gym supplement might be doing squat to build muscle, according to an eye-popping new study. Creatine is a naturally occurring chemical found...
nypost.com - 30+ days ago
fitness / health
Forget downward dog — yoga instructor shares these 3 essential poses to stretch and strengthen your entire body
Yoga is a holistic form of movement that offers physical and mental benefits. Regular practitioners can look forward to increasing flexibility,...
tomsguide.com - 12 days ago
health
Unlocking Wellness: The Benefits of Collagen on a Gluten-Free Diet
Going gluten-free has become a big part of many people’s lives, and for many is medically necessary. But sticking to a gluten-free diet can some time s...
thehelpfulgf.com - 30+ days ago
health
Dry January: Tips to Stay Strong and Reap the Benefits of a Sober Start to the Year
We’re one week into the new year—how are those resolutions holding up? For many, January is the perfect time to start fresh, whether it’s working...
elev8.com - 30+ days ago
education
Spending on benefits: massages, extra holidays, hydration stations e-bikes for council staff
stuff.co.nz - 30+ days ago
health
Medicaid, SNAP cuts could lead to 1 million jobs lost in 2026: report
Dive Brief:• Funding cuts to Medicaid and the Supplemental Nutrition Assistance Program, which provides food benefits to low-income families, could...
healthcaredive.com - 11 days ago
gardening
Hydrotherapy at Home: Using a Hot Tub for Chronic Pain - Garden Therapy
Adding a used hot tub to my backyard design was the best choice I made this year. There are so many hot tub benefits to consider, the biggest of...
gardentherapy.ca - 30+ days ago
nature
Daily briefing: Why kids need to take more risks: science reveals the benefits of adventurous play
We learn that lead in the air of ancient Rome might have lowered IQs and discover why children need risky play. Can AI help us see into viruses’...
nature.com - 30+ days ago
design
Food and beverage packaging design winners and losers of 2024
Brands that were straightforward about their benefits and price—or cleverly disguised themselves—were successful this year...
adage.com - 30+ days ago
mindfulness
Meditation can reduce stress – but the pressure to overwork remains - Perryville Republic Monitor
Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey found that 77% of...
communityq.com - 30+ days ago
job & work
DWP consultation into benefits overhaul 'unlawful' in blow to Rachel Reeves's savings 'reforms', High Court rules
The Department for Work and Pension (DWP) consultation into reforming sickness benefits in the UK, such as Personal Independence Payments (PIP) has...
gbnews.com - 30+ days ago
business
'I used my DWP benefits to pay for trip to Japan and you can too' | Bristol Live
'I used my DWP benefits to pay for trip to Japan and you can too' Joshua Bishop used Universal Credit to fund a trip to Japan and is planning on going...
bristolpost.co.uk - 5 days ago
education
OPINION: College is worth it for most students, but its benefits are not equitable
Earning a college education can be the gateway to a brighter future with greater earning potential, improved career options and a strong sense of...
hechingerreport.org - 30+ days ago
pets
Is Fancy Feast Food Good For Cats? The Potential Health Benefits And Drawbacks Explained
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business
Glasgow efforts to tackle poverty undermined by benefits cuts, city treasurer says
Cuts to the benefits system by the UK Government will undermine efforts to tackle poverty in Glasgow, the city treasurer says. Cllr Ricky Bell, SNP,...
glasgowlive.co.uk - 5 days ago
books
The big idea: can writing make you healthier?
Research supports the benefits of ‘expressive writing’ – but what makes it so cathartic?...
theguardian.com - 30+ days ago
business
'I used Universal Credit to fund trip to Japan and I want to visit Portugal next'
Joshua Bishop, 27, claims he's entitled to DWP payments as 'I'm a god-damn graduate not some random refugee' A graduate on benefits has sparked...
dailyrecord.co.uk - 5 days ago
nutrition
Arnold Schwarzenegger Touts Benefits of Creatine for Women, Says It ‘Supports Brain Health, Anti-Aging, & Hormonal Balance’
Arnold Schwarzenegger is a firm believer in supplements; they were tools that played a significant role in shaping him into a bodybuilding legend. In...
fitnessvolt.com - 17 days ago
money
Mum has 'no incentive to work' as benefits give her income close to old job's £46k
A mum who receives almost £46,000-a-year on benefits said 'there was no incentive to work more'. Cheryl Lloyd, from the Midlands, used to work 50...
birminghammail.co.uk - 13 days ago
nature
Anti-obesity drug has life-changing benefits for arthritis
Clinical- trial participants saw their knee pain abate and could engage better with activities that got them up and going. Traci Watson Traci Watson a...
nature.com - 30+ days ago