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food & drink / health
20 Low-Calorie Lunches for the Mediterranean Diet
Satisfy your midday hunger with these delicious lunch recipes. These dishes are lower in calories to help you meet your nutritional goals while...
eatingwell.com
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architecture / interior design
Inside a Mediterranean-Style Hollywood Hills Villa With a Clean-Cut New Look
All products featured on Architectural Digest are independently selected by our editors. However, when you buy something through our retail links, we may earn an...
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wellness
The Secret to Living Past 90; These Communities Have Found The Solution
• From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans.• Local diets and lifestyle habits...
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entrepreneurship / food & drink
Everything I order for my family at Dunkin' as a dietitian following the Mediterranean diet
As a dietitian who tries to follow the Mediterranean diet, I eat a lot of veggies, beans, whole grains, lean proteins, and healthy fats. However,...
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design
Mina - Davy Denduyver
Mina is a new restaurant in the heart of Barcelona. A modern bistro of Mediterranean cuisine with an Italian twist and a wide selection of...
behance.net
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science
Colossal 'Megaflood' Refilled Mediterranean Sea 5 Million Years Ago
The sunny Mediterranean Sea—today a very popular holiday destination—had a period long ago when it was an expansive salt flat, entirely dry. The...
newsweek.com
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food & drink / health
A Month of Mediterranean Diet Dinner Recipes to Eat in January
This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature...
eatingwell.com
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health
I'm a Greek Mediterranean diet expert. Here's my best advice for Americans who want to eat better on a budget.
This as-told-to essay is based on a conversation with Dr. Artemis Simopoulos. A former chair of the nutrition coordinating committee at the National Institutes of...
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architecture / design
Zaha Hadid Architects Unveils Plans for the Center of Mediterranean Culture
Featuring a sustainable design that addresses environmental degradation along the coastline. Reggio Calabria, a strategically located coastal city in...
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architecture / design / interior design
Seven breezy living rooms that embrace the Mediterranean landscape
With summer on its way in Europe, our latest lookbook explores houses in Greece, Spain and Italy where living rooms make the most of a...
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health
25 High-Protein Lunches To Stay Full And Focused All Afternoon
Lunch doesn’t have to be a midday snooze fest that leaves you rummaging for snacks an hour later. A solid protein-packed meal can keep...
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auto
No Good Alternatives in Germany
And in Indonesia, no such thing as 82 million free lunches. To get John Authers' newsletter delivered directly to your inbox, sign up here. The spotlight...
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recipes / health
5 Viral Mediterranean Diet Recipes That Are Actually Delicious (Recipe Guide)
The Mediterranean diet is celebrated for its delicious and healthful dishes that emphasize fresh vegetables, lean proteins, whole grains, and healthy...
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travel
A wine-lover's guide to the Costa Brava
With centuries of winemaking history and a wealth of tasting experiences on offer, the Costa Brava is ideally set up for those seeking vines, views...
nationalgeographic.com
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cooking
Mediterranean Chicken Thighs Slow Cooker Recipe
Mediterranean dishes are super easy and healthy to cook. This one is no different. It offers a savory flavor and can quickly be cooked in...
foodtalkdaily.com
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gardening
This Mediterranean style garden in California is a masterclass in native and drought-tolerant planting that provides year-round beauty
Nestled in a brook side valley with mature oaks and redwoods, this property in Lafayette, CA, was transformed from water-loving lawns and birch...
homesandgardens.com
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food & drink
Cheesy Baked Mediterranean Ricotta Dip Is Creamy Delicious (8 Ingredients, 25 Minutes)
There's nothing much more comforting than a cheesy dip piping hot from the oven. But creamy dips are often loaded with fat and calories instead...
30seconds.com
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cooking / health
13 Healthy Pasta Recipes for the Mediterranean Diet
If you’re a fan of pasta, then you’ll want to add these delicious recipes to your menu! Each of these dishes aligns with...
eatingwell.com
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food & drink / health
Crispy Mediterranean Lemon Roasted Broccoli Recipe With Panko (7 Ingredients)
Looking for a fresh broccoli recipe? This crispy Mediterranean lemon roasted broccoli with panko breadcrumbs is a great baked broccoli recipe. It's a...
30seconds.com
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cooking
Mediterranean Quinoa Salad
If you’re looking for a fresh, vibrant, and tasty dish, Mediterranean Quinoa Salad is the perfect choice! Packed with protein-rich quinoa, juicy...
cookwhatyoulove.com
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health
Having a little wine with a Mediterranean diet could be as good as statins for the heart
It’s often said light to moderate wine drinking is good for heart health – but how much wine is that? Scientists have put a number...
scmp.com
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science
This is how the Mediterranean Sea almost completely dried up
Between 5.97 and 5.33 million years ago, the Mediterranean transformed from a thriving sea to a giant salt basin.The catastrophic event, known as the...
cosmosmagazine.com
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health
Opening remarks by Dr Hanan Balkhy, WHO Regional Director for the Eastern Mediterranean for the ...
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movie & tv
Everything to Know About the Movie The Sand Castle
A young girl named Jana is stranded with her family on a small patch of land somewhere in the Mediterranean Sea. They’ve taken shelter...
netflix.com
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cooking
11 Mediterranean Recipes to Make on Repeat
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education
Korean mom has a perfect response to the teacher who called her son's lunches 'disgusting'
Good for her for standing up for her child's culture. A recently posted story on Reddit shows a mother confidently standing up for her family...
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