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learning
10 Dog Training Myths You Need to Stop Believing
Dog training can be a joyful journey, but it’s often clouded by myths that can mislead and confuse pet owners. These myths, some time s passed down...
doggodigest.com - 30+ days ago

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fitness
Why Training in a Fasted State Could Skyrocket Your Fat Loss
boxrox.com - 30+ days ago
fitness
Researchers debunk common belief that women get better muscles by timing their workouts to their menstrual cycles
Hamilton, ON, Mar. 3 – New research from kinesiologists at McMaster University is challenging the internet belief that timing resistance training to...
eurekalert.org - 30+ days ago
cycling
Want to Climb Faster This Season? Here's Your 4-Week Strength Training Plan to Crush Every Hill
If you want to climb stronger and get faster, you need a proper strength training program. Here it is. The off-season is a great time to build new, off-the-bike training habits and set yourself up for a great year of riding ahead. You can take advantage of the lower mileage months of winter to shore...
bicycling.com - 22 days ago
teaching
Interdisciplinary Medical Training Shortlisted for Vice-Chancellor’s Teaching and Learning Award
Interdisciplinary Medical Training Shortlisted for Vice-Chancellor’s Teaching and Learning Award An interdisciplinary training session for medical...
ox.ac.uk - 20 days ago
fitness
'I Attempted to Lift a 332kg Set of Ancient Stones – Here's What Happened'
I’ve spent almost two decades of my life investigating the intricacies of strength training. But ultimately a lot of it boils down to this: picking stuff up, then putting it down again. And it long precedes the advent of dumbbells: the act of lifting stones as both a display and test of physical...
menshealth.com - 30+ days ago
technology
Bluesky users debate plans around user data and AI training
Social network Bluesky recently published a proposal on GitHub outlining new options it could give users to indicate whether they want their posts and data to be scraped for things like generative AI training and public archiving. CEO Jay Graber discussed the proposal earlier this week while onstage...
techcrunch.com - 30+ days ago
fitness
Lululemon’s new Glow Up collection takes strength training to the next level
Attention ladies: lululemon’s latest collection is about to give your workouts — or at least your workout clothes — a serious Glow Up. The brand that...
seattlepi.com - 30+ days ago
cycling / fitness
Inside WorldTour Cycling Camps: The Training, Testing and Nutrition
We’re diving deep into the world of professional cycling camps as we hear first-hand from some of the leading coaches and nutritionists in pro...
trainingpeaks.com - 14 days ago
sports
Bodybuilding Nutrition: Training, Nutrition, & Genetics
Learn Why Nutrition Clearly “Defines” Your Training Results. Regardless Of Any Training Routine. If you are serious about your training, and building...
apple.com - 30+ days ago
fitness
The Best Rep Ranges for Strength, Hypertrophy, and Endurance
How many reps should you do? The number of repetitions (reps) performed in a set significantly influences training outcomes. Rep ranges determine...
boxrox.com - 11 days ago
job & work
Firms must innovate to attract Gen Z
Technology is changing workplace training, but many businesses find it daunting, especially when it comes to innovations like virtual reality. Yet...
cityam.com - 15 days ago
job & work
Pierre Poilievre outlines plan to boost apprenticeships, training for trades workers
theglobeandmail.com - 30+ days ago
how-to
Bartiromo Training With Gun: 'You Don't Know What You Don't Know'
Better words were never spoken by the MAGA Queen. Maria Bartiromo cosigned Don Junior's claim that many people he knew in New York who were anti-gun,...
crooksandliars.com - 30+ days ago
health
This Training Program Will Make You Move Better in Just 15 Minutes Per Day
A pair of physical therapists designed this plan to help improve your mobility—and so much more. EVERYONE WANTS TO feel good as they go about their life. Whether you're an athlete with a rigid training plan or just a regular guy who wants to feel good hauling groceries and playing on the floor with...
menshealth.com - 30+ days ago
fitness
I Tried a 30-Day Plank Challenge — Here’s How It Reshaped My Core (and My Life)
If you are like most people, you hate planks as they feel like a special kind of torture. To be honest, I’m not a fan of core training either and...
fitnessvolt.com - 30+ days ago
fitness
14-Day Intensive Core Strengthening Series: Build a Stronger Foundation
Whether you want to improve your aesthetics, avoid lower back pain, or increase your functional fitness, core training has been proven to help (1,...
fitnessvolt.com - 30+ days ago
fitness
The Benefits of Interval Training
If you’re someone who regularly gets their butt in a gym, then big kudos. You’re doing better than most people, and actively taking your health and wellness into your own hands. But there’s a big difference between an intense workout session, resulting in sore muscles, a sweat-drenched shirt, and...
askmen.com - 30+ days ago
photography
Pro Sports Photographer Takes a Fujifilm Instax to MLB Spring Training
Photojournalist Carlos Gonzalez covered the Minnesota Twins Major League Baseball (MLB) Spring Training in Florida with two vastly different camera...
petapixel.com - 19 days ago
health
Weight training plus electricity adds extra muscle and strength
Using a run-of-the-mill, portable and non-invasive electrical muscle stimulator while doing resistance training can yield greater gains in muscle...
newatlas.com - 30+ days ago
running
24 Sporty Items Pilates Princesses and Marathon Runners Are Shopping This Spring
There's something here for every fitness fanatic. In the world of athletic hobbies, two reign supreme in 2025. Suddenly everyone I know is either a Pilates fanatic (respectfully) or training for a marathon. I've lost my fashion friends to the world of exercise, but to be honest, I like what I'm...
marieclaire.com - 20 days ago
wellness
‘Functional Fitness’ Is Trending. Here’s How—and Why—You Should Start
“I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who recommends the exercises for their everyday usefulness and injury prevention, but to also help punch through your plateaus. Big goals make for great workout motivation, whether...
www.gq.com - 21 days ago
running
11 Best Summer Half Marathons In The US
Looking for something to inspire your training? We've clocked the best summer half marathons in the US, starting with some spring dates!The post 11...
runtothefinish.com - 30+ days ago
health
Exercise Scientist Critiques Eddie Hall’s Strongman Training: ‘One of the Strongest Humans to Ever Walk the Face of the Planet’
Exercise scientist Dr. Mike Israetel is back to break down the training of another strongman legend. In a recent YouTube video shared on December 13,...
fitnessvolt.com - 30+ days ago
auto
Toyota’s Hybrid Popularity Outpaces Production Worldwide
Soaring global demand for Toyota's hybrid vehicles is straining the automaker’s supply chain, leading to widespread delays as component shortages and...
planetizen.com - 8 days ago
cycling
The law of the long: what are the benefits of seven-hour training rides?
When he’s not winning double Olympic gold, battling for countless other honours and launching a safety initiative after being doored by a post...
rouleur.cc - 30+ days ago