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3.2M Followers

New insights into T cell metabolism in liver cancer: from mechanism to therapy

Liver cancer is the sixth most common cancer worldwide and the third most common cause of cancer mortality. The development and progression of liver...

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mindbodygreen.com

How A Quality Vitamin D Supplement Can Help Promote A Healthy Gut*

Probiotics are great, but they aren't the end-all be-all for gut health. Diversity is key for a healthy gut microbiome, which is why eating a diverse...

12d ago | Share | Like

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When is the best time to take iron supplements?

Experts discuss who needs an iron supplement, the benefits and risks, and how to take iron pills. Iron is a mineral that plays a key role in many bodily functions, from forming red blood cells to transporting oxygen and supporting our immune system. It's one of the most important nutrients out...

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3 Signs Your Partner Can Love You Through Anything — By A Psychologist

It’s easy to feel secure in a relationship when everything is going well. But what happens when life gets messy — when stress, failure or emotional exhaustion set in? That’s when the true foundation of a relationship is revealed. Some partners thrive in lighthearted moments but retreat when things...

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Why Gut Health Matters: The Role of Probiotics, Prebiotics, and Postbiotics

Source: Pixabay...

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Is It Safe To Drink Kombucha Daily?

Fizzy, sweet, and slightly tangy, kombucha is anything but the ordinary tea some of us are used to having in the morning. Kombucha is made by...

12d ago | Share | Like

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3 Women on Living with Lesser-Known OCD Subtypes

Obsessive Compulsive Disorder affects between 1% and 3% of the population, yet it’s still severely misunderstood and misrepresented. “What I Live With” is an ongoing series in which we deep dive into a variety of health conditions that disproportionally affect women. Here, a spotlight on three...

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Want to lose the dad bod? Follow these tips from a fitness expert

The “dad bod” has become a widely used term in mainstream culture, with some praising this body shape and others sharing the potential health...

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GBH Daily: Questions from DEI majors

This is a web edition of GBH Daily, a weekday newsletter bringing you local stories you can trust so you can stay informed without feeling...

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verywellhealth.com

Best time to Take Fiber Supplements for Digestion, Weight Loss, or Constipation

Fiber supplements can help meet daily fiber intake goals and assist with weight loss, constipation, and blood glucose control. To get the most...

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Powder Greens: Superfood Savior or Influencer Cash Grab?

This article is written by a student writer from the Her Campus at St. Andrews chapter.This year, my TikTok for you page has been intricately curated...

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City to revisit discussion on Springwood Hotel's business license months after suspension

The Opelika City Council will revisit the Springwood Hotel's business license in March after work was done to portion of the property. At Tuesday's...

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GBH Daily: Affordable housing win

This is a web edition of GBH Daily, a weekday newsletter bringing you local stories you can trust so you can stay informed without feeling...

12d ago | Share | Like

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Dentists Warn This Common Morning Mistake Could Be Destroying Your Teeth

Your morning routine may need an overhaul. You've likely heard that eating nourishing, plant-based foods and plenty of fiber and logging exercise can...

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foodandwine.com

Foods Like Kimchi and Miso May Have Major Mental Health Benefits, New Study Suggests

Research reveals how probiotics in fermented foods may support brain function and mood stability. Key Points A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain...

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medicalnewstoday.com

Could the probiotic kefir help fight Alzheimer’s disease?

As researchers learn more about how to combat Alzheimer’s disease, more evidencepiles up to support the notion that gut health may play an important...

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mindbodygreen.com

Best Supplements For ADHD: Vitamins, Minerals & Herbs For Focus

If you’re an individual living with attention-deficit/hyperactivity disorder (ADHD), you’ve probably noticed that certain aspects of your diet can...

13d ago | Share | Like

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Patient Care During Ramadan: A Narrative Review

Ramadan is the Islamic holy month when Muslims around the world fast from dawn to sunset. This 30-day pattern of intermittent diurnal fasting can...

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If You Take Creatine, Scientists Have Fascinating News

Some good, some not so good. Sorry, gym rats, but all that creatine you've been relying on? It may have been for nothing, according to a new clinical...

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Does collagen protein build muscle? Tips for the most gains

Collagen protein has gained popularity in recent years for its benefits in skin health, joint support, and overall recovery. But does collagen...

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medicalnewstoday.com

Red wine or white? Which one is worse for cancer risk?

Alcohol consumption may increase the risk for some types of cancer, with the amount and frequency affecting risk. However, there is ongoing research...

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Radiant Looks Starts with These 69 Glow-Boosting Beauty Finds During the Amazon Big Spring Sale

Get ready to shine with these 52 glow-boosting beauty products that will transform your skin! From hydrating serums to radiance-enhancing makeup essentials, these must-have picks are designed to give you a lit-from-within glow. Whether you're looking to refresh dull skin, achieve a dewy finish, or...

13d ago | Share | Like

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mindbodygreen.com

Should You Drink Plain Apple Cider Vinegar? Gut Health Benefits & How-To

Gut health is one of the buzziest topics in the well-being space, and for a very good reason. When your gut is functioning at its best, you'll beat...

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the-express.com

Two spoons of this popular drink could help fight against Alzheimer's

Kefir, a fermented milk product filled with various probiotics, is credited with aiding blood sugar regulation, cholesterol control, and...

14d ago | Share | Like

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verywellhealth.com

7 Science-Backed Ways to Boost Your Vitamin D Levels

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D,...

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mindbodygreen.com

Getting Enough Vitamin D Significantly Decreases Diabetes Risk In Folks With Prediabetes

It's no secret our nation has a serious metabolic health issue; 22 million U.S. adults1 aged 20 or older are diagnosed with diabetes, while...

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mindbodygreen.com

Yes, The WalkingPad Is Worth The Hype—& It’s Currently $ 100 Off

The fitness industry tends to overcomplicate exercise, but the simple act of walking has substantial benefits to your physical, mental, and emotional...

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ActivateYou Morning Complete Drink

Start your day with a powerhouse of nutrition—Morning Complete by ActivatedYou is a daily wellness drink designed to support digestion, energy...

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Heather Rae El Moussa Achieves Her Gorgeous Long Hair With These $ 27 Gummies — On Sale Now

Women go to great lengths to prepare for their weddings — and that goes beyond simply wedding planning. The pre-marriage beauty routine often...

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mindbodygreen.com

Healthy Gut = Happy Mind? The Gut's Role In Anxiety & Stress

Anxiety is on the rise, affecting nearly 60 million adults in the U.S. and close to a billion people worldwide. While medications and therapy remain...

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runningmagazine.ca

Are your supplements safe? What runners need to know - Canadian Running Magazine

If you’ve followed elite running in recent years, you’ve probably seen stories of athletes testing positive for banned substances—only to blame...

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I Tried Patrick Schwarzenegger's 'White Lotus' Protein Shake Recipe

The actor also has a pitch for a Saxon Smoothie at Erewhon. Relationships within the Ratliff family on this season of The White Lotus are starting to...

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4 Signs You’re Not Getting Enough Protein

Worried you’re not getting enough protein? For years, I didn’t. In fact, I avoided it like the plague. I thought that if I ate too much protein and worked out, I would become bulky—like those muscle men who slam weights around in the gym. It also didn’t help that I grew up in the 2000s, when cereal...

14d ago | Share | Like

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mindbodygreen.com

The 1x Per Week Workout That Can Transform Your Cardiovascular Health

If you want to boost endurance, support heart health, and extend your healthspan and lifespan, focusing on VO2 max is key. This measure of aerobic...

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Bacteria technique can boost plant growth

Researchers have shown off a new technique for encapsulating bacteria that can then be stored and applied to plants to improve growth and protect...

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8 Best Protein Powders Ranked From Costco and Beyond

Find the best protein powders for muscle growth, recovery, and clean nutrition. Selecting the right protein powder is essential for achieving your...

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verywellhealth.com

Can Taking Excess Vitamins Hurt Your Health?

Vitamins are nutrients that can be obtained through the diet or as dietary supplements. Getting the right amount of vitamins is necessary for your...

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The gut and its microbiome as related to central nervous system functioning and psychological wellbeing: Introduction to the Special Issue of Psychosomatic Medicine

Accumulating evidence indicates bidirectional associations between the brain and the gut microbiome with both top-down and bottom-up processes. This...

14d ago | Share | Like

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wellandgood.com

5 Sneaky Reasons Your Poop Might Be Yellow—and What It Means for Your Gut Health

Rest assured: gastros say it's pretty common. Let's face it: nobody likes to talk about their poop. However, if you've recently noticed some...

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cleanplates.com

7 Best Healthy Sodas, According to Dietitians

Craving something fizzy but want to skip the excess sugar and artificial ingredients? Thanks to a recent surge in healthier sodas, you’ve got options...

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Popular gym supplement's effects on muscle gains might be overstated

A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended daily dose, while lifting...

14d ago | Share | Like

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medicalnewstoday.com

Healthy plant-based diets may help people with diabetes, obesity live longer

A new study suggests that following a healthy plant-based diet may help individuals with cardiometabolic conditions—such as obesity, diabetes, and...

14d ago | Share | Like

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glow-diaries.com

The Science of Glutamine How It Supports Your Gut, Immunity, and Mind

As parents and teachers who love to see children smile, we know that the power of a good joke can turn a child’s disappointment into laughter....

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How Should Triathletes Handle the “Era of Peak Carbs?”

Well- documented shifts in on-bike nutrition for the pro cycling peloton is likely having a ripple effect in pro triathlon, but how can everyday...

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‘You could get up to $ 80’: Expert says you could make money if you’ve had a Poppi—even without proof of purchase

‘Oh i’m about to get PAIDDDDDDD’ If you’ve had a Poppi before, you’ll want to tune into what this lawyer is saying about a class-action lawsuit...

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A Sacramento nurse addresses stigmas attached to non-invasive prenatal testing | Opinion

Imagine this: You just found out that you or your partner are pregnant, and your overwhelmed with emotions. You start thinking about prenatal...

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Does Eating Honey Help With Seasonal Allergy Symptoms?

Allergies occur when your immune system overreacts to harmless substances like pollen, pet dander, or dust mites. Many people turn to natural remedies...

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Almond snacking modulates gut microbiome and metabolome in association with improved cardiometabolic and inflammatory markers

Western- style dietary patterns have been linked with obesity and associated metabolic disorders and gut dysbiosis, whereas prudent dietary and...

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chicagobusiness.com

U of C gut health spinout ClostraBio raises $ 3.9M to launch novel probiotic

Biotech startup ClostraBio has raised new financing from investors betting on the company’s ability to commercialize a novel probiotic...

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11 Best Fragrance-Free Body Washes for a Gentle Yet Hydrating Cleanse

None of the irritation, all of the skin-softening ingredients. Although Allure editors love a scented scrub-down, the sensitive-skinned among us are better off spritzing on an eau de parfum than lathering up with lab-made scents. But don’t get it twisted, the best fragrance-free body washes are...

15d ago | Share | Like

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