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#nutrition
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nutrition
Dietitian or Nutritionist: Which One Should You See for Your Nutrition Goals?
A dietitian and nutritionist are often mistaken to be the same profession. While both help people to learn how to eat healthy, they have several key...
verywellhealth.com - 30+ days ago
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nutrition
The Best time to Take Probiotics, According to Experts
With food or without food? Morning or night? Here’s what we know. You’ve chosen a probiotic supplement and now you’re wondering: When is the best time...
prevention.com - 30+ days ago
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beauty / nutrition
Why Fermentation Is the Next Big Thing in Hair Care - NewBeauty
Spotlight on: The Rootist. While fermentation has long been used in the world of skin care, Cutlan says it hasn’t been utilized as much in hair care....
newbeauty.com - 30+ days ago
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how-to / nutrition
How to make protein shakes taste better | 220 Triathlon
Protein shakes are known for their often strong and not so palatable taste, making them difficult to consume after a workout or hard training...
220triathlon.com - 30+ days ago
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nutrition
Unemployment Rate For Recent Grads Has Declined—Here Are the Best and Worst Industries For Jobs
KEY TAKEAWAYS The unemployment rate for recent graduates dropped in the last months of 2024, falling half a percentage point from September to...
investopedia.com - 30+ days ago
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nutrition
Getting technical on probiotics
We're never too old to learn. That's why I appreciated the kind letter from professor emeritus Bob Hutkins from the department of food science and...
stltoday.com - 30+ days ago
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nutrition
Best baby formula in 2025: Test and approved by parents
While the benefits of breastfeeding are undeniable, if it’s not an option as your sole feeding method, the best baby formula can provide the essential nutrition your little one needs. Whether you’re exclusively formula-feeding or doing a combination of formula- and breastfeeding, you want to know...
womenshealthmag.com - 30+ days ago
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nutrition
Could Probiotics Help When Dealing With Chronic Sleep Loss? Study Says Yes
By now we all understand the importance of getting a good night's sleep, but whether you have a busy schedule, a new baby, or issues falling asleep...
mindbodygreen.com - 30+ days ago
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nutrition
I’ve been studying the brain for 15 years—I take these 5 supplements every day for sharper memory
I am a big believer in the power of supplements to address nutritional deficiencies and to support your body's natural chemical processes, including...
cnbc.com - 30+ days ago
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nutrition
Dairy Products Are Good for the Gut — Apparently with One Exception
The state of the gut microbiome, i.e., the entirety of the bacteria found in the gut, plays a decisive role in general health. Researchers are,...
fitbook-magazine.com - 30+ days ago
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nutrition
Gundry MD Vital Reds Can Help Increase Your Polyphenol Intake This National Nutrition Month
Gundry MD Vital Reds is A Concentrated Polyphenols Supplement Designed to Supercharge Your Energy and Microbiome Health...
newsminer.com - 30+ days ago
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nutrition
I Drank This TikTok Favorite Beverage Every Night For A Week & Here's What Happened To My Sleep
The latest sleep hack buzzing around TikTok is drinking better-for-you nightcaps. Creators like The Jen Jones, Gracie Norton, Claire The...
mindbodygreen.com - 30+ days ago
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beauty / nutrition
Everything You Need To Know About Coconut Cult, The Viral $ 40 Yogurt
As a college girl and self-proclaimed food and wellness blogger, my FYP tends to be flooded with the expected content: “day in my life” vlogs,...
spoonuniversity.com - 30+ days ago
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gardening / nutrition
Kava as a Clinical Nutrient: Promises and Challenges
. 2020 Oct 5;12(10):3044. doi: 10.3390/nu12103044 Tengfei Bian 1Department of Medicinal Chemistry, College of Pharmacy, University of Florida,...
nih.gov - 30+ days ago
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nutrition
Metabolite-driven mechanisms reveal chemical ecology of Lehmann Lovegrass (Eragrostis lehmanniana) invasion in North American semi-arid ecosystems
Invasive plants threaten global ecosystems, yet traditional analyses of functional traits cannot fully explain their dominance over co-occurring...
nature.com - 30+ days ago
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nutrition
Does Emergen-C Really Help Prevent or Shorten Colds?
When you have a cold, you may want to do anything you can to get better. Emergen-C is a dietary supplement that contains a high dose of vitamin C and...
verywellhealth.com - 30+ days ago
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fitness / nutrition
Should Every Woman Over 40 Be Taking A CoQ10 Supplement? Doctors Weigh In
There are a few reasons you might want to consider it. I have to admit out of the gate that I’m inherently skeptical of many supplements. But there’s a buzzy one I’m particularly intrigued by these days. CoQ10 (or co-enzyme Q10, also called ubiquinone and ubiquinol), is kind of like a good pair of...
womenshealthmag.com - 30+ days ago
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nutrition
Your Winter Nutrition and Fueling Cheat Sheet
Even in the coldest months, smart nutrition supports recovery, immune function, correct fueling and training adaptation. Scott Tindal explains how to...
triathlete.com - 30+ days ago
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nutrition
These scientists have a plan to demystify the vaginal microbiome
Vaginal microbes play a huge role in overall health, but researchers know relatively little about them. Citizen science could help change that....
sciencenews.org - 30+ days ago
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nutrition
Take Melatonin For Sleep? It Could Be Harming Your Gut, Study Finds
If you're like almost half of Americans, you're no stranger to sleep deprivation. And if you're like any hot girl on TikTok, you have stomach issues....
mindbodygreen.com - 30+ days ago
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nutrition
The Best Vegan Protein Powders for Endurance Athletes
Finding the right protein powder can be overwhelming, especially for endurance athletes looking to optimize performance and recovery. Not all powders...
onegreenplanet.org - 30+ days ago
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nutrition
Should I Work with a Registered Dietitian for Chronic Kidney Disease?
Chronic kidney disease (CKD) involves the progressive loss of kidney function. Jen Hernandez, a registered dietitian board certified in renal...
healthline.com - 30+ days ago
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nutrition
11 Best Sleep Supplements, According to Nutritionists and Sleep Coaches
There’s a sleep mask draped over your eyes and your bedroom is set to an ideal 67 degrees—but you still can’t fall asleep. While tossing and turning, you might wonder: Would trying one of the best sleep supplements—or sipping a “sleepy girl mocktail”—help? Vogue’s Favorite Sleep Supplements: Best...
vogue.com - 30+ days ago
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fitness / nutrition
Scientists Find Taking This Vitamin Boosts Longevity, Add Years to Your Life
The secret to a longer, healthier life may be hidden in your medicine cabinet. Could the secret to a longer life live in your vitamin That’s what the...
prevention.com - 30+ days ago
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nutrition
The Journey to Better Health: Exploring Bioma Health’s Comprehensive Wellness Approach
Health and wellness are lifelong journeys that require commitment, knowledge, and a proactive approach to both body and mind. Today, many people are...
greyjournal.net - 30+ days ago
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nutrition
The Protein Combo You Need For Faster Recovery & Stronger Muscles
Looking to speed up recovery and maximize your workout gains? Science says there's a protein duo you need to know about: whey and collagen. A recent...
mindbodygreen.com - 30+ days ago
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nutrition
Fans of $ 38 ‘cult’ yogurt claim it’s making them hotter — here’s why they might be right
Here’s a cult that you might actually want to join. Users on social media have become obsessed with a probiotic yogurt created to clear your gut — and...
nypost.com - 30+ days ago
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nutrition
The role of meat in the human diet: evolutionary aspects and nutritional value
Anim Front . 2023 Apr 15;13(2):11–18. doi: 10.1093...
nih.gov - 30+ days ago
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nutrition
High abundance of lactobacilli in the gut microbiome of honey bees during winter
Honey bee gut microbiota play specific roles in promoting host growth and physiology by regulating the immune system, behavior, metabolism, and...
nature.com - 30+ days ago
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nutrition
Understanding Urgency and Incontinence in IBS: Fecal and Urinary Symptoms
Irritable Bowel Syndrome (IBS) is a common functional gastrointestinal disorder characterized by symptoms such as abdominal pain, bloating, diarrhea,...
fodmapeveryday.com - 30+ days ago
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nutrition
Farmed Mussels: A Nutritive Protein Source, Rich in Omega-3 Fatty Acids, with a Low Environmental Footprint
. 2021 Mar 29;13(4):1124. doi: 10.3390/nu13041124 Elham Yaghubi 1Department of Cellular and Molecular Nutrition, School of Nutritional Sciences and...
nih.gov - 30+ days ago
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nutrition
The Power of Protein: Why it Matters for Mind and Body Well-Being
The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on protein-rich foods. When you get...
military.com - 30+ days ago
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10.48k
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nutrition
Synbiotics as a novel therapeutic approach for hyperphosphatemia and hyperparathyroidism in chronic kidney disease rats
Hyperphosphatemia and secondary hyperparathyroidism (SHPT) are the common complications found in CKD that lead to severe complications including...
nature.com - 30+ days ago
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nutrition
Vitamins and Supplements Are More Popular Than Ever, But Do They Actually Work?
While most people get enough nutrients from their diet, there are factors that can interfere with some people getting the nutrition they need. These...
verywellhealth.com - 30+ days ago
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nutrition
How To Lower Cortisol Naturally With Supplements
Cortisol is the body's stress hormone. It manages the body's response to stress, regulates metabolism (how the body creates energy), and regulates...
health.com - 30+ days ago
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7.96k
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nutrition
Anabolic Sensitivity in Healthy, Lean, Older Men Is Associated With Higher Expression of Amino Acid Sensors and mTORC1 Activators Compared to Young - PubMed
Full text linksCite Display options Display options Background: Sarcopenia is thought to be underlined by age-associated anabolic resistance and...
nih.gov - 30+ days ago
18.42k
16.07k
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nutrition
Cerebrospinal fluid metabolomics, lipidomics and serine pathway dysfunction in myalgic encephalomyelitis/chronic fatigue syndroome (ME/CFS)
We proposed that cerebrospinal fluid would provide objective evidence for disrupted brain metabolism in myalgic encephalomyelitis/chronic fatigue...
nature.com - 30+ days ago
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8.78k
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nutrition
Benefits of Sodium Bicarbonate Supplements
If you’ve tried creatine, pre-workouts and protein powder and still want that extra little edge, the solution might already be in your kitchen. Sodium bicarbonate, better known as baking soda, is one of the world’s true miracle ingredients. Not only can it de-funk everything from fridges to running...
askmen.com - 30+ days ago
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nutrition
Study Links Gut Microbiome Imbalance To Parkinson's Disease
From our immune system to our mental health, our gut—and the trillions of bacteria that live within it (aka your microbiome)—often have a big say...
mindbodygreen.com - 30+ days ago
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11.17k
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nutrition
Study Reveals the Food That's Particularly Bad for Your Gut Health
Everything you eat makes its way through your intestines, so it probably comes as no surprise that the food you consume can have a huge impact on the health of your gut. You see, your gut is filled with trillions of bacteria, viruses, fungi and other microbes that feed on the food you put in your...
aol.com - 30+ days ago
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nutrition
If I Go Even A Few Days Without My Favorite Supplement, My Gut Feels It
There are so many supplements out there nowadays promising a variety of benefits depending on your needs. I have my few standbys, but there's one...
mindbodygreen.com - 30+ days ago
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nutrition
Is Coconut Cult's $ 34 Yogurt As Magical As TikTok Claims? An Investigation
Experts weigh in. While my TikTok For You page was once riddled with Chamoy Pickles and the sweet sounds of Tanghuhu ASMR, creators have seemingly...
delish.com - 30+ days ago
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nutrition
Review: The Prebiotic Soda Wars Just Got A Lot More Carbonated With Coca-Cola's Simply Pop
There's been a lot of talk these days about probiotics and prebiotics, and it shouldn't be long before in-the-middle-biotics hit shelves. For the...
thetakeout.com - 30+ days ago
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nutrition
5 Ways Eating Nigella Seeds Can Benefit Your Health
Nigella seeds (Nigella sativa L.) are tiny black seeds from a flowering plant in the buttercup family. They're some time s called black cumin or...
health.com - 30+ days ago
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nutrition
Why your gut health holds the key to lasting wellness
The human gut plays a far more dynamic role in health than simply digesting food. It functions as a complex ecosystem, housing trillions of...
rollingout.com - 30+ days ago
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nutrition
People Are Claiming That This $ 38 Yogurt Is Making Them 'Hotter' Than Ever
Is Coconut Cult yogurt worth the hefty price tag? At Food & Wine, we don’t condone cults — unless, of course, that cult is centered around a yogurt that promotes gut health. To be fair, Coconut Cult yogurt isn’t actually a cult (as far as we know), but it does have a cult following on social...
foodandwine.com - 30+ days ago
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nutrition
Mediterranean diet could help lower cancer risk in obesity
Obesity is a factor that can influence many areas of health, including cancer risk. Obesity can increase the riskfor several cancer types, including...
medicalnewstoday.com - 30+ days ago
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nutrition
Lack of association between pretreatment glutamate/GABA and major depressive disorder treatment response
Studies have shown gamma-amino-butyric acid (GABA) and Glx (a combination of glutamate and glutamine) to be altered in major depressive disorder...
nature.com - 30+ days ago
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nutrition
Associations of prenatal metal exposure with child neurodevelopment and mediation by perturbation of metabolic pathways
Prenatal exposure to metals has been associated with impaired neurodevelopment in children, but the detailed molecular mechanisms remain largely...
nature.com - 30+ days ago
14.97k
8.03k
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nutrition
3 High-Protein Snacks for Building Muscle on the Go
Pack on that muscle. Protein is essential for muscle growth and recovery. Consuming adequate protein throughout the day helps maximise muscle protein...
boxrox.com - 30+ days ago
17.71k
10.15k
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